28 by Sam Wood: Conviértete en tu mejor versión en solo 28 minutos al día

28 by Sam Wood is an online fitness and nutrition program helping people live their life better by bringing life-changing fitness and nutrition to every home. “I know the key to becoming the best version of you is both quality training paired with the right nutrition. It’s why I created 28 by Sam Wood and today’s program provides a huge range of workouts and recipes to ensure 28ers of all levels reach their goals.” Sam Wood, Founder. Each day receive a 28-minute workout and a meal plan with snacks, with options to “Swap”, “Drop” or “Shop” any item you don’t like. Make life even easier with a weekly shopping list personalised to your preferences and the tools to track your progress and integrate with Apple Health. Plus, as a part of 28 you will have access to a team of recognised professionals, from nutrition and fitness, through to mindfulness and motivation. SUBSCRIPTION TERMS AND CONDITIONS: 28 by Sam Wood is free to download, but requires a 1-month or 3-month subscription to use app features. Upon purchase of this subscription, you will immediately receive access to all 28 by Sam Wood content throughout both the app & website. Your subscription automatically renews. The payment is charged to your iTunes Account upon confirmation of purchase. unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal at the price listed within 24-hours prior to the end of the current period. Subscriptions may be managed and auto-renewal may be turned off via Settings > App and iTunes Stores > Apple ID > View Apple ID. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Notes: You can read our privacy policy at https://28bysamwood.com/privacy-policy and terms and conditions at https://28bysamwood.com/terms-and-conditions Have you got a question? Drop us a line at hello@28bysamwood.com