Plan Over Mood

Plan Over Mood

다운로드: App Store
로고: Plan Over Mood

기분보다 계획: 기분이 아닌 계획을 따르세요

Diana Conforti의 커뮤니티에 참여하여 사고방식을 변화시키세요. 동기 부여보다 규율을 중시하는 여성을 위해 설계된 체계적인 근력 프로그램을 이용하세요.

개발사

Diana Conforti Fitness, Health & Wellness Inc.

카테고리

Health & Fitness

다운로드

10K+

사용자 평점

4.3/5

총 평가 수

0

지원 언어

1

힘을 위한 청사진

이 인터페이스를 사용하는 10K+ 명의 사용자.

개인 맞춤 피트니스 계획 및 진행 상황 추적을 보여주는 Plan Over Mood 앱 인터페이스

개인 맞춤 피트니스 계획 및 진행 상황 추적을 보여주는 Plan Over Mood 앱 인터페이스

초보자 및 숙련자를 위한 피트니스 프로그램을 보여주는 Plan Over Mood 앱 스크린샷

초보자 및 숙련자를 위한 피트니스 프로그램을 보여주는 Plan Over Mood 앱 스크린샷

무료 보충제를 받을 수 있는 기회를 제공하는 Plan Over Mood 앱 경품 행사 화면

무료 보충제를 받을 수 있는 기회를 제공하는 Plan Over Mood 앱 경품 행사 화면

월간 피트니스 캘린더에 예정된 운동 및 완료된 운동이 표시된 Plan Over Mood 앱 스크린샷

월간 피트니스 캘린더에 예정된 운동 및 완료된 운동이 표시된 Plan Over Mood 앱 스크린샷

둔근 브릿지 운동 지침 및 운동 시연 동영상이 표시된 Plan Over Mood 앱 인터페이스

둔근 브릿지 운동 지침 및 운동 시연 동영상이 표시된 Plan Over Mood 앱 인터페이스

체중 기록 그래프, 운동 진행 상황 및 사진 갤러리가 표시된 Plan Over Mood 피트니스 앱의 사용자 프로필

체중 기록 그래프, 운동 진행 상황 및 사진 갤러리가 표시된 Plan Over Mood 피트니스 앱의 사용자 프로필

감정보다 헌신

이 앱을 돋보이게 하는 도구, 10K+ 명의 사용자가 선택.

🏋️‍♀️

체계적인 성장 프로그램

모든 피트니스 수준에 맞춰 근육 성장과 코어 근력에 초점을 맞춘 전문가 설계 루틴으로 의사 결정 피로를 제거하세요.

📅

지능형 운동 캘린더

시간을 통제하세요. 미리 세션을 계획하고 알림을 설정하여 피트니스 목표가 최우선 순위로 유지되도록 하세요.

📈

데이터 기반 진행 상황

성장의 증거를 보면서 규율을 유지하세요. 개인 최고 기록 및 운동 기록을 추적하여 변화를 시각화하세요.

앱 소개

에 대해 알아야 할 모든 것 Plan Over Mood.

설명

Time to stick to the plan, not the mood! Plan Over Mood is a fitness and wellness app designed by Diana Conforti. Diana encourages women to move their bodies, not just for aesthetics but for strength, confidence, and overall well-being. Through her words and actions, she fosters a community where women uplift and support one another. Her influence extends beyond fitness; she advocates for self-improvement in all areas of life—encouraging women to set ambitious goals, cultivate resilience, and continuously push their limits. Diana created Plan Over Mood from a deep, personal belief: "Through weakness comes strength." She knows that every journey begins with struggle, uncertainty, and moments of doubt. But she also knows that it is in those moments of challenge that true strength is forged. This belief became the foundation of Plan Over Mood—a space where women of all backgrounds, fitness levels, and experiences can come together to build strength, both physically and mentally. It’s not just about workouts; it’s about embracing the journey, understanding that growth happens outside of comfort zones, and proving to yourself that you are capable of more than you ever imagined. What To Expect: Programs Time to put aside the mood and stick to the plan with our all-in-one workout app! Whether you're a beginner to the fitness space or an experienced athlete, our app provides structured workout programs tailored to your fitness level and goals. With structured routines for muscle growth, strength & core training, endurance, and more, you’ll always have the guidance you need to stay consistent and see real results. Built-In Calendar Easily organize your fitness schedule with our built-in calendar, allowing you to plan workouts in advance, set reminders, and track your progress over time. No more guesswork—just a clear roadmap to success. Progress Tracking Monitor your improvements with our detailed progress tracking features, including workout history, performance insights, and personal bests. Stay disciplined as you see your strength, endurance, and consistency improve with every session. Progress Sharing & Community Building Share your progress and achievements on social media platforms with just a tap. Connect with your fitness community, celebrate your wins, and inspire others to stay committed to their journey. Whether it's hitting a new personal best or completing a challenge, let your progress shine! Engaging Challenges & Fun Campaigns Stay engaged with fun fitness challenges and special promotions where you can compete, push yourself, and even win exciting prizes. These rewards are designed to enhance your fitness journey, providing you with extra motivation to stay active and consistent. With clear programming, a wide variety of exercise demonstration videos, and in-depth form instruction, our app makes fitness simple, effective, and enjoyable for anyone at any point in their journey. Put aside the mood, pick up the plan & let the consistency begin! Subscriptions Plan Over Mood is free to download on the Apple Store. It offers two flexible subscription options to fit your needs: monthly and annual. Both subscription options include a 7-day free trial, giving you full access to all features so you can explore the app and experience its benefits before committing. Subscription purchase will be applied to your Apple account at the end of the trail or on the confirmation. Unless cancelled within 24-hours before the end of the current period, subscriptions automatically renew at the end of each billing period. You can manage your subscription at any time through your account settings. After purchase, refunds will not be provided for any unused portion of the term. You agree to our Privacy Policy and Terms and Conditions by downloading and subscribing to Plan Over Mood. For more information, see our Terms of Use and Privacy Policy. Terms of use: https://www.planovermood.com/terms/

최신 버전

1.1.6

크기

51.5 MB

출시일

2025년 9월 29일

완벽한 기분을 기다리지 마세요. 계획을 시작하세요.

기분보다 규율을 선택하는 회복력 있는 여성들의 글로벌 커뮤니티, Diana Conforti와 함께하세요. 지금 다운로드하고 7일 무료 체험으로 근력 여정을 시작하세요.

다운로드: App Store

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