Action for Happiness: Pequenos passos diários para uma vida mais alegre e gentil

Boost your happiness and create a kinder world while doing it with the Action for Happiness app. You’ll receive simple, daily action ideas designed to help you support your own mental health and wellbeing and spread more happiness to others around you too. Join a community of positivity and self care that encourages you to create more happiness for yourself and others. Each month’s actions follow a specific theme, all based on the latest scientific research about happiness. Here’s why you’ll love to use Action for Happiness: • Daily nudges to help you feel good - get simple action ideas and inspiration to support your happiness each day. • Discover an exciting calendar every month - Friendly February, Mindful March, Active April, Joyful June, Self-Care September, Optimistic October and much more. So you can keep the happiness going all year long • Our community of kindness - Share your own actions and ideas with others directly in the community and become part of something bigger and even more wonderful. • Easy to use - Simply log in and start your happiness journey today. Find out more and join hundreds of thousands of others in the Action for Happiness movement at: www.actionforhappiness.org Want more happiness in your life? Download the Action for Happiness app today. Together we can create a happier and kinder world :) --- Read our terms and conditions here: www.actionforhappiness.org/app-terms Read our privacy policy here: www.actionforhappiness.org/privacy