VOS: Rastreador de Saúde Mental — Seu Caminho com IA para uma Vida Equilibrada

Disclaimer: VOS does not provide medical advice, diagnosis, or therapy. Always consult a licensed healthcare professional before making any medical decisions. If you're in crisis, please contact a local emergency or mental health helpline. Meet VOS - Your Mental Health App & Wellbeing Plan. Your way to a balanced life. It's a set of well-being activities and exercises that will give you mental peace & stress anxiety relief. VOS goes beyond the average diary. Sure, you’ll find a smart journal inside too – but VOS is bigger. It’s a holistic platform designed by psychologists that will help you build a positive self-image and mental strength thanks to a personal well-being plan. You’ll make a long-lasting change and keep tabs on your mental health over time. When you begin your journey, VOS asks you what aspects of your life you’d like to improve. Lower your stress levels and sleep better? Get more fit? Have deeper and more meaningful relationships? Sharpen your focus and boost productivity? The VOS Plan will get you there. It will invite you to a personalized set of activities every day, ranging from self-help tips (breathing exercises, meditation, inspiring quotes and affirmations). Small steps every day become huge leaps over time. VOS helps you plan your wellness journey thanks to personalization powered by smart AI, and then shows you your progress with mood tracking and personal analytics. Watch your personal mood chart to see what exactly makes you feel down and what picks you up. Then use the app’s tools that work best for you. That way you will always find your way back to your happy place! VOS.health actually makes a difference in people’s mental health, as 3,000,000+ happy VOS users would agree Ready to try us out? It’s time to be kind to your mind! Get your personal VOS Plan today. Recommended by the best mental health professionals. Available in 9+ languages (EN, ES, CZ, RU, DE, FR, PT, UA, PL) And much more to come. Follow our updates and journey: IG - @vos.health Twitter - @vos.health E-mail - support@vos.health Health app integration: To be able to provide you with the best possible mood & activity insights, we integrate your source data from Health app. All of the data are encrypted and used only for your activity, mood insights, and smart suggestions Subscription pricing and terms: Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Read more about our terms and conditions here: Terms and conditions: https://vos.health/terms-conditions Privacy policy: https://vos.health/privacy-policy