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Home Workout for Men

Le gymnase est un fardeau, pas un prérequis. Cette application forge votre corps là où vous vivez.

Health & Fitness ›

Chiffres Clés

Téléchargements

2.5M+

Note

4.8/5

Nombre d'avis

11.4K

Éditeur

ABISHKKING LIMITED.

Catégorie

Health & Fitness

Langues

Dernière version

2.1.3

Taille

225.9 MB

Date de sortie

18 janv. 2018

Fonctionnalités

Évaluation des atouts majeurs de "Home Workout for Men" pour le développement musculaire à domicile.

Analyse des Fonctionnalités Clés

Entraînements sans équipement

L'application propose des programmes d'entraînement complets réalisables à domicile, éliminant le besoin d'équipement spécialisé.

Programmes quotidiens ciblés

Cet outil présente des routines d'entraînement quotidiennes organisées par groupes musculaires (bras, poitrine, abdos, jambes, épaules et dos), offrant une approche structurée pour un développement équilibré.

Guides visuels d'exercices

Il intègre des animations et des vidéos explicatives pour chaque exercice, accompagnées d'instructions détaillées, garantissant une exécution correcte et sûre.

Niveaux de progression personnalisables

L'application propose 21 niveaux d'intensité pour les entraînements, avec une augmentation progressive de la difficulté, et permet aux utilisateurs de personnaliser leurs routines au sein de chaque niveau.

Suivi de progression et objectifs

Il enregistre automatiquement les progrès d'entraînement, suit les tendances de poids via des graphiques et permet de définir des objectifs hebdomadaires pour maintenir la motivation.

Exercices validés par des experts

L'application assure que tous les exercices sont conçus par des experts et scientifiquement prouvés pour être efficaces, agissant comme un entraîneur personnel virtuel.

Rappels et personnalisation des routines

Les utilisateurs peuvent personnaliser leurs rappels d'entraînement et ajuster leurs routines, favorisant la régularité et l'adaptation à leur emploi du temps.

Synchronisation Apple Health

L'application offre la possibilité de synchroniser les données d'entraînement avec Apple Health, consolidant ainsi les informations de santé des utilisateurs.

FAQ

Questions Fréquentes

Tout ce que vous devez savoir sur Home Workout for Men

Does Home Workout for Men require any equipment?

No, the Home Workout for Men app does not require any equipment. It provides aerobic routines for building muscles and toning your body at home without needing external gear.

Is the Home Workout for Men app specifically designed for men?

Yes, Home Workout for Men is a specialized workout app specifically designed for men. It is tailored to male-focused fitness goals and age groups.

What muscle groups does Home Workout for Men target?

The Home Workout for Men app focuses on five major muscle groups: arms, chest, abs, legs, and shoulders & back. It provides daily workout routines for these specific areas.

Does Home Workout for Men provide guidance for exercises?

Yes, the Home Workout for Men app provides comprehensive guidance. Each exercise includes animations, video guidance, and detailed instructions to ensure correct form and effective results.

Can users customize workout routines in Home Workout for Men?

Yes, users can customize their workout routines within the Home Workout for Men app. Workouts for each body part are designed into 21 levels, allowing for routine customization.

Does Home Workout for Men track user progress?

Yes, Home Workout for Men automatically records training progress and tracks weight trends with charts. It also syncs data to Apple Health, helping users witness their changes.

Are there any hidden charges in the Home Workout for Men app?

No, the Home Workout for Men app states there are no surprise or hidden charges. The payment for full access to features is charged to your App Store account after confirming the purchase.

How does auto-renewal work for Home Workout for Men subscriptions?

Subscription to Home Workout for Men automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours prior.

Are the exercises in Home Workout for Men scientifically proven?

Yes, the exercises in Home Workout for Men are designed by experts. This ensures they are scientifically-proven to be effective for building muscles and losing weight.

Does the Home Workout for Men app use AI?

Yes, the Home Workout for Men app integrates AI. It offers intelligent, customized, and flexible workout plans tailored to user goals like building muscle or losing weight.

How quickly can I see results using Home Workout for Men?

The Home Workout for Men app suggests users can see changes and results in as little as three weeks. Consistency with the program is key for achieving goals.

How many workout levels does Home Workout for Men offer?

The Home Workout for Men app offers 21 levels of workouts for bodybuilding. These levels allow for progressive intensity and routine customization for different body parts.

Les captures d'écran et la description suivantes proviennent directement de la fiche officielle de l'application sur le store et sont la propriété du développeur.

App Store

Captures

Description

NO EQUIPMENT NEEDED, BUILD MUSCLES AND TONE YOUR BODY AT HOME! Want to build muscles, get toned and stay fit? Try aerobic routines provided by Home Workout for Men - Bodybuilding App to tone and strengthen your body, and get six pack abs at home without needing any equipment. The app provides daily workout routines for different muscle groups. Workouts for each body part are designed into 21 levels. You can customize your workout routines under each level. The Home Workout for Men - Bodybuilding App focuses on 5 major muscle groups. eg: * Arms workouts * Chest workouts * Abs workouts * Legs workouts * Shoulders & back workouts Each exercise comes with animations and video guidance as well as detailed instructions to help you perform in the right form and get amazing results. eg: * CRUNCHES * JUMPING JACKS * PUSH-UPS * PLANK * LUNGES * SQUATS * SIT-UPS ... All the exercises are designed by experts to ensure they're scientifically-proven to be effective. No need to go to the gym, and no need for a coach. Home Workout for Men - Bodybuilding App is your personal trainer to help you build muscles and lose weight at home. Very suitable for those who desire a sculpted chest, strong arms and six pack abs but rarely go to the gym. Exercise intensity increases step by step. Your personal trainer suggests you exercise at least 3 days a week for a better result. You can set weekly goals for self-encouragement in the course of bodybuilding. With the most effective bodybuilding home workout app, spending just a few minutes a day, you can build muscles, get lean and get toned without equipment at home. Toned arms, sculpted chest, six pack abs, all these are no longer a dream as long as you stick with our bodybuilding home workouts and make exercise a habit. Features *Sync data to Apple Health *No surprise and hidden charges *21 levels of workouts for bodybuilding *Circuit training for improving muscle strength *Build muscles, lose weight and get toned *Customize your workout reminders *Customize your workout routines *Records training progress automatically *Tracks your weight trends with charts *Animation and video guides, detailed instructions Subscription Terms and Details: - Enjoy full access to all features and content. - The payment will be charged to your App Store account after confirming the purchase. - Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Your account will be charged for renewal within 24 hours prior to the end of the current period at the rate of the selected plan. - Subscriptions and auto-renewal can be managed or canceled in Account Settings after purchase. - Any unused portion of a free trial period will be forfeited if you subscribe during the free trial period. Terms of Use: https://workoutformen.abishkking.com/terms.html Privacy policy: https://workoutformen.abishkking.com/privacypolicy.html