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30 Day Fitness at Home

Il caos del fitness casalingo ha trovato un arbitro. L'app dispensa un regime metodico e personalizzato, capace di scolpire risultati evidenti anche ai più scettici in trenta giorni.

Health & Fitness ›

Numeri Chiave

Download

12.5M+

Valutazione

4.9/5

Valutazioni totali

208.3K

Editore

Leap Health Fitness Limited

Categoria

Health & Fitness

Lingue

Ultima versione

2.40.0

Dimensione

296.8 MB

Data di lancio

4 nov 2016

Funzioni

Analisi delle Funzionalità Chiave dell'App '30 Day Fitness at Home'

Un esame approfondito delle caratteristiche che supportano gli obiettivi di fitness femminile a domicilio.

Allenamenti senza attrezzatura

L'app consente agli utenti di eseguire esercizi efficaci direttamente da casa, eliminando la necessità di attrezzi e riducendo le barriere all'inizio dell'attività fisica.

Piani di allenamento personalizzati

Questo strumento fornisce programmi di allenamento su misura, creati analizzando i dati corporei e le preferenze dell'utente, per raggiungere obiettivi specifici di perdita peso o tonificazione in modo più rapido ed efficace.

Flessibilità di allenamento

L'app permette di allenarsi ovunque e in qualsiasi momento, offrendo la massima comodità e adattabilità agli orari e alle esigenze personali dell'utente.

Assistenza AI Trainer

Consente agli utenti di porre qualsiasi domanda relativa ad allenamenti, riposo e dieta, ricevendo risposte immediate e una guida fitness accurata da un AI Trainer.

Istruzioni chiare e video guida

L'app presenta istruzioni semplici e video dettagliati che guidano l'utente nell'esecuzione corretta e sicura degli esercizi, fondamentale per ottenere risultati e prevenire infortuni.

Allenamenti focalizzati su obiettivi

Questo strumento offre oltre 300 allenamenti specifici progettati per concentrarsi su aree problematiche, aiutando gli utenti a raggiungere i loro obiettivi di tonificazione e miglioramento della forma fisica.

Monitoraggio progressi giornalieri

L'app include un utile tracker che permette agli utenti di monitorare i loro allenamenti quotidiani e i progressi, mantenendo alta la motivazione e visualizzando i risultati nel tempo.

Ampia varietà di allenamenti

L'app offre un'ampia gamma di tipologie di allenamento, tra cui aerobica, HIIT e allenamento della forza, per mantenere la routine divertente ed evitare la monotonia.

FAQ

Domande Frequenti

Tutto quello che devi sapere su 30 Day Fitness at Home

What is the 30 Day Fitness at Home app?

30 Day Fitness at Home is an app designed to help users achieve weight loss and muscle gain goals with personalized home workout plans and professional guidance. It functions as an AI coach.

Does the 30 Day Fitness at Home app require exercise equipment?

No, the 30 Day Fitness at Home app does not require any equipment. It provides a variety of zero-equipment home workouts suitable for all fitness levels.

Can I get personalized workout plans with 30 Day Fitness at Home?

Yes, the 30 Day Fitness at Home app offers personalized workout plans. It tailors a 30-day program based on your body data and preferences to help achieve fitness goals faster.

What types of workouts does 30 Day Fitness at Home offer?

The 30 Day Fitness at Home app offers a wide range of workouts, including aerobics, HIIT, and strength training. It has over 300 specific workouts that target various body areas.

Does 30 Day Fitness at Home provide an AI Trainer?

Yes, the 30 Day Fitness at Home app includes an AI Trainer. Users can ask questions related to workouts, rest, and diet to receive instant, accurate fitness guidance.

How much does a subscription to 30 Day Fitness at Home cost?

An unlimited access subscription to 30 Day Fitness at Home costs USD $69.99 per year. This payment is charged to your iTunes account upon purchase confirmation.

How do I manage or cancel my 30 Day Fitness at Home subscription?

You can manage your 30 Day Fitness at Home subscription and turn off auto-renewal by accessing your Account Settings after purchase. Auto-renewal must be off 24 hours before the current period ends.

Does 30 Day Fitness at Home track user progress?

Yes, the 30 Day Fitness at Home app features a Daily Progress Tracker. It helps users stay motivated and keep tabs on their daily workouts, weight changes, steps, and calories burned.

Can 30 Day Fitness at Home sync with Apple Health?

Yes, 30 Day Fitness at Home can sync with Apple Health. This feature allows the app to integrate with your Apple Health data for tracking daily steps and calories burned.

Are detailed instructions provided for exercises in 30 Day Fitness at Home?

Yes, the 30 Day Fitness at Home app provides simple instructions and detailed videos. These resources ensure users can perform exercises correctly and safely to maximize their training.

Does 30 Day Fitness at Home support customized workouts?

Yes, 30 Day Fitness at Home supports customized workouts. Users can easily create workouts adapted to their specific preferences and needs, targeting various focus areas.

Is 30 Day Fitness at Home suitable for all ages?

Yes, 30 Day Fitness at Home is designed to be suitable for all ages. The app caters to a wide demographic with varying fitness levels and goals, including age ranges 18-46+.

What is the privacy policy for the 30 Day Fitness at Home app?

The privacy policy for the 30 Day Fitness at Home app is available at https://30dayfitness.leaphealth.fitness/privacypolicy.html. This document outlines how user data is collected and used.

Gli screenshot e la descrizione seguenti provengono direttamente dall'elenco ufficiale dello store dell'app e sono di proprietà dello sviluppatore.

App Store

Screenshot

30 Day Fitness at Home - Inizia la tua trasformazione — Inizia la tua trasformazione
L'immagine di una donna sorridente e tonica evidenzia l'aspirazione al benessere, mentre la valutazione media di 4.9 stelle e il badge "Featured Workout App" ne attestano l'affidabilità.

30 Day Fitness at Home - Piani di allenamento specifici — Piani di allenamento specifici
Gli utenti possono scegliere tra vari piani di allenamento focalizzati, come "Flat Belly & Weight Loss" e "Sexy Curve", ognuno con la sua durata indicata, per un percorso mirato.

Descrizione

Achieve your weight loss and muscle gain goals with 30 Days Fitness Challenge! No equipment? No problem! We provide personalized home workout plans and professional guides. Say goodbye to excuses and hello to a healthier you. Get ready to reach your fitness goals with us, your trusted AI coach. Get your desired shape with ease! We offer a wide variety of workout plans and a vast library of exercises, targeting every area. Customized workouts are also available, whether you want to lose weight or gain muscle, we've got you covered. See incredible results in just 30 days! Sweat it out now and discover a fitter you! Work out where you are and when you want. Get in shape faster! * By analyzing your body data and preference, we will tailor a 30-day program for you to achieve goals faster and more effectively. * Work out whenever, wherever! Whether you're at home, in the office, or on the go, our app is there for your fitness needs. * No more dull workouts! Our app has a wide range of workouts, including aerobics, HIIT, and strength training, to keep your routine fun and exciting. * Explore a variety of zero-equipment home workouts for all fitness levels. Quickly find any workout that fits your need with our app. * No matter what confused you, ask the AI Trainer for instant answers. Turn your doubts into actionable insights, and achieve your fitness goals without question! Amazing Features - Personalized Plan: Weight loss and muscle gain plans tailored to match your goal and fitness level. - Easy to Follow: Simple instructions and detailed videos will make it easy for you to perform exercises correctly and safely. - Goal-Focused Training: 300+ specific workouts that focus on problem areas to meet your goals. - Customized Workouts: Create workouts easily adapted to your preferences and needs. - Fitness Coach: Burning calories will become easier and safer with our expertly designed workout programs. - Daily Progress Tracker: Stay motivated and keep track of your daily workouts with our handy progress tracker. - Apple Health: Sync your steps tracker with Apple Health for tracking daily steps and calories burned. - AI Trainer: Ask any questions related to workouts, rest, and diet, and get accurate fitness guidance. Subscription Terms and Details - Get unlimited access to all features for USD $69.99/year. - The payment will be charged to your iTunes account at confirmation of purchase. - The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase. - The account will be charged for renewal within 24 hours prior to the end of the current period. - Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication. Privacy Policy: https://30dayfitness.leaphealth.fitness/privacypolicy.html Terms of Use: https://30dayfitness.leaphealth.fitness/terms.html