Questa pagina non è una pagina ufficiale dell'app o del suo sviluppatore, ma una pubblicazione editoriale indipendente creata a scopo informativo e di commento. Salvo espressa indicazione contraria, né l'app né il suo sviluppatore sono affiliati, approvati, sponsorizzati, autorizzati o altrimenti ufficialmente collegati a MWM, Apple, Google Play, all'editore dell'app o allo sviluppatore dell'app, e nulla in questa pagina implica che l'app sia stata sviluppata utilizzando i servizi di MWM. Tutti i marchi, loghi, screenshot e altri contenuti rimangono di proprietà dei rispettivi proprietari.

Centr: Strength & Fitness App

L'inerzia è un lusso che non puoi più permetterti. Questa app rimuove la procrastinazione, rendendoti inequivocabilmente responsabile dei tuoi progressi fisici.

Numeri Chiave

Download

2.5M+

Valutazione

4.7/5

Valutazioni totali

41.7K

Editore

CH Digital Pty Ltd

Categoria

Health & Fitness

Lingue

Ultima versione

9.5.2

Dimensione

362.5 MB

Data di lancio

10 feb 2019

Funzioni

Valutazione approfondita delle caratteristiche principali che definiscono l'esperienza utente e il potenziale di impatto sul benessere fisico.

Analisi delle Funzionalità Chiave dell'App Centr

Piani di Allenamento Personalizzati

L'app fornisce piani di allenamento su misura basati sugli obiettivi individuali, preferenze e livello di esperienza, coprendo forza, perdita di peso o fitness generale per tutti i livelli.

Piani Pasto Personalizzati

L'app include piani pasto elaborati da esperti e personalizzati in base alle preferenze alimentari, fornendo ricette sane per supportare gli obiettivi di allenamento e uno stile di vita sano.

Guida di Coach Esperti

Questo strumento presenta un team di coach di fama mondiale che motivano e guidano gli utenti, garantendo responsabilità e ispirazione nel percorso di fitness con programmi di qualità.

Programma di Allenamento HYROX Certificato

L'app offre il primo piano di allenamento certificato HYROX, specificamente progettato per costruire potenza e resistenza in 12 settimane, rivolgendosi sia ai principianti che ai professionisti.

Flessibilità della Località di Allenamento

Consente agli utenti di allenarsi comodamente sia a casa che in palestra, offrendo la libertà di scegliere l'ambiente di allenamento preferito senza restrizioni.

Allenamenti Adattabili all'Orario

L'app offre sessioni di allenamento con durate variabili (da 5 a 60 minuti), consentendo agli utenti di integrare facilmente il fitness in programmi fitti senza compromettere la qualità.

Ampia Varietà di Tipologie di Allenamento

Consente l'accesso a una vasta gamma di allenamenti come Forza, HIIT, Pilates, Yoga, Boxe e MMA, con opzioni per filtrare per parte del corpo o tipo di attrezzatura.

Monitoraggio dei Progressi e Sincronizzazione Dispositivi

L'app consente il monitoraggio costante dei risultati e la sincronizzazione con dispositivi indossabili come Apple Watch per un tracciamento fitness in tempo reale, facilitando la coerenza.

FAQ

Domande Frequenti

Tutto quello che devi sapere su Centr: Strength & Fitness App

Does the Centr app offer a free trial?

Yes, the Centr app offers a 7-day free trial. Users can cancel anytime during this period to avoid charges.

How does the Centr app personalize workout plans?

The Centr app personalizes workout plans based on the user's goals, preferences, and experience level. It offers programs for all levels, from beginners to advanced.

Can I use the Centr app for workouts at home and in the gym?

Yes, Centr allows users to train anywhere. Workouts are available for both home and gym environments, catering to various equipment access levels.

Does the Centr app offer HYROX-certified training?

Yes, Centr provides the first-ever HYROX-certified training plan. This 12-week program builds power and endurance for race day, suitable for all levels.

Does the Centr app include personalized meal plans?

Yes, the Centr app provides expert-designed personalized meal plans. These are tailored to food preferences, offering healthy recipes and options for various lifestyles, including plant-based and high-protein.

Is the Centr app compatible with Apple Watch for fitness tracking?

Yes, the Centr app syncs with Apple Watch for real-time fitness tracking. Users can also cast workouts to their TV or tablet for a larger view.

What types of workouts are available in the Centr app?

Centr offers diverse workout types: Strength, HIIT, Pilates, Yoga, HYROX, Boxing, MMA, and Hybrid Training. Users can filter by body part or equipment type for customized sessions.

What are the membership options for the Centr app?

Centr offers membership subscriptions for 1, 3, and 12 months. Payment is charged to the user's iTunes account upon confirmation of purchase.

How do I cancel my Centr app subscription?

To cancel your Centr app subscription, you must turn off auto-renewal in your iTunes Account Settings at least 24 hours before the current period ends. Active subscriptions cannot be canceled.

Does the Centr app feature world-class coaches?

Yes, Centr features world-class coaches, including Luke Zocchi and Ingrid Clay. These experts provide motivation and guidance across various training disciplines within the app.

Gli screenshot e la descrizione seguenti provengono direttamente dall'elenco ufficiale dello store dell'app e sono di proprietà dello sviluppatore.

App Store

Screenshot

Descrizione

Try the Centr App FREE for 7 days — cancel anytime. AWARDS CNET: Best Workout Subscription Apps for 2025 Good Housekeeping: The Best Workout Apps for All Fitness Levels Tom’s Guide: Best iPhone Apps in 2025 POPSUGAR: Best Strength Training Program MEN’S HEALTH: Home Gym Awards Centr is the all-in-one Strength & Fitness App built to help you reach your goals — whether you train at home or in the gym. Get personalized workout plans based on your goals, preferences, and experience level. Build muscle, get fit, and improve your endurance with programs designed by elite coaches — including the first-ever HYROX-certified training plan. Every plan in Centr is built for real progress. Stay consistent, track your results, and train wherever you are — at home or in the gym. Get stronger, move better, and achieve the results you’ve been chasing. Download Centr today and start your FREE 7-day trial. — CENTR FEATURES CUSTOM WORKOUTS FOR YOUR FITNESS GOALS - Personalized training based on your goals, preferences, and skill level - Programs for men and women, beginners to advanced - Focus on strength, weight loss, or general fitness WORK OUT ANYWHERE - Press play at the gym or at home - Choose between coached and self-guided workouts FEWER DECISIONS, BETTER RESULTS - We select your daily workout and meals based on your goals - Never stress about planning — just train and progress PERFECT FOR BUSY SCHEDULES - Workouts from 5 to 60 minutes that fit your day HYROX TRAINING - Official HYROX-certified program to build power and endurance for race day in 12 weeks - Plans for every level — from first-timers to pros MOTIVATION THAT LASTS - Train with world-class coaches who keep you accountable and inspired ENDLESS WORKOUT VARIETY - Strength, HIIT, Pilates, Yoga, HYROX, Boxing, MMA, Hybrid Training, and more - Filter by body part or equipment type BETTER RESULTS WITH PERSONALIZED MEAL PLANS - Expert-designed meal plans tailored to your food preferences - Healthy, delicious recipes to fuel your training - Options for every lifestyle — from plant-based to high-protein DEVICE COMPATIBILITY - Cast workouts to your TV or tablet - Sync with your Apple Watch for real-time fitness tracking MEET YOUR COACHES - Luke Zocchi: Chris Hemsworth’s personal trainer - Ingrid Clay: HIIT & HIRT strength coach + plant-based chef - Alexz Parvi: HILIT trainer - Dan Churchill: Cookbook author & nutrition coach - Maricris Lapaix: Beginner cardio & strength coach - Tahl Rinsky: Dynamic yoga instructor - Sylvia Roberts: Pilates instructor - Angie Asche: Dietitian & nutrition expert - Jess Kilts: Strength & conditioning coach - Bobby Holland Hanton: Hollywood stuntman - Ashley Joi: Cardio & strength trainer - Joseph Sakoda (Da Rulk): Special Ops trainer - Michael Olajide Jr.: Boxing champion & supermodel trainer - Torre Washington: Vegan bodybuilder - Jorge Blanco: Boxing & MMA coach — Unlock your full potential — start your 7-day free trial today. Memberships available for 1, 3, and 12 months. Payment will be charged to your iTunes account at confirmation of purchase and will automatically renew unless auto-renew is turned off at least 24 hours before the end of your current period. Your iTunes account will automatically be charged within 24 hours prior to the end of the current period. Current subscriptions may not be canceled during the active subscription period, but you can manage subscriptions and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when a subscription is purchased for that publication, where applicable. You can track your fitness journey by enabling Apple Health. Read full Terms of Service & Privacy Policy: https://centr.com/article/show/5293/privacy-policy https://centr.com/article/show/5294/terms-and-condition