0-200개 윗몸일으키기 챌린지: 8주 만에 코어 근육을 변화시키세요

■ Join the millions completing the Zen Challenge Series! ■ 0 to 200 Situps in 8 weeks! ■ Featured on Glamour Magazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’s Hot”, Apple’s “New & Noteworthy”, and doctor recommended on healthTap! "I've tried tons of different ab workouts, but this one was my favorite. It starts out easy to give you the confidence you need to keep going. Started only being able to do about 20 situps and week 2 is already 25, but the program breaks it into smaller sets and gives you rest breaks to build your stamina gradually. I'm now at 50 situps!" Are you ready for the 200 Situps Challenge? Train your body and build up to completing 200 situps with same people that brought you the OFFICIAL #1 5K Training app C25K®. Using a proven program, you will be able to complete 200 situps after just 8 weeks! The Zen Challenge Series is tailored towards all fitness levels. From first-timers to fitness veterans, this app will build up your strength and stamina to complete 200 situps. ≈ It's easy and straight forward to start ≈ 1. Just open the app and start! 2. Listen to the voice cues! ≈ Features ≈ ◎ First 2 weeks are free! Get started today! ◎ Achieve badges and awards for finishing a workout! ◎ Intuitive user friendly interface ◎ Integrated with Facebook/Twitter/Instagram communities, so share your progress and achievements! ≈ NEW Zen Unlimited Pass - Try it for free! ≈ ◉ Award winning music curated from top DJ's! ◉ Scientifically proven to increase motivation by 35% ◉ Unlimited access to all pro features across ALL Zen Labs Fitness apps We hope you enjoy the app and find it to be a useful training tool. Please leave us any friendly feedback, and rate us if you like the app! Questions/comments regarding the app? Please email us at contactus@zenlabsfitness.com or visit us at www.zenlabsfitness.com. ≈ Connect ≈ Facebook: @C25Kfree Twitter: @C25Kfree Instagram: @officialc25k Hashtag: #C25K https://forums.zenlabsfitness.com Subscription pricing and terms: The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Privacy Policy & Terms of Use: https://www.zenlabsfitness.com/privacy-policy/ Legal Disclaimer This app and any information given by it or by Zen Labs Fitness are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.