Eat Right Now: Liberte-se dos desejos e do comer emocional com a neurociência

Struggling with binge eating, emotional eating, or stress eating? Eat Right Now® helps you break free from food cravings and build mindful eating habits that last—without dieting, restriction, or guilt. Backed by neuroscience and mindfulness, Eat Right Now is clinically proven to reduce craving-related eating by 40%*. The program helps you retrain your brain so you can stop overeating, manage food cravings in real-time, and finally feel at ease in your relationship with food. Whether your goal is weight loss, better health, or freedom from overeating, Eat Right Now gives you the tools, lessons, and support you need to change your eating habits for good. Join Eat Right Now to… - Identify what triggers emotional and stress eating habits - Practice mindful eating techniques to enjoy food without guilt - Reduce craving-related eating one step at a time - Build long-term habits that support weight loss and health naturally With Eat Right Now, you will receive: - Daily guided lessons to learn at your own pace - Mindfulness exercises, theme weeks, and bonus content - Interactive tools to work with food cravings in real-time - 24/7 moderated community and journal - Live weekly sessions with our team of behavior change experts - Optional weight management modules - Customizable daily goals and reminders For individuals, Eat Right Now offers a 7-day free trial and subscription plans. On the 7th day of your free trial, your subscription will officially begin. Subscription plans: - 1-month: $24.99 USD - 6-month: $99.99 USD - 1-year: $129.99 USD Eat Right Now also offers Weight Loss and Diabetes Prevention Program tracks through employers, health plans, and public sector. Contact us at Sharecare to learn how you can provide Eat Right Now to your population. Enterprise version developed by clinicians and in accordance with CDC guidelines. *According to a 2017 study from University of California San Francisco. PRICING & TERMS These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your country's residence. Payment will be charged to your iTunes Account at confirmation of purchase. Your Eat Right Now premium subscription will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end term and your credit card will be charged through your iTunes account 24-hours prior to the end of the current period. You can manage your subscriptions and turn off auto-renew at any time from your iTunes Account Settings after purchase, but refunds will not be provided for the unused portion of the term. Need help with the app? Please email support@goeatrightnow.com or go to https://claritasmindsciences.zendesk.com/hc/ Terms of Service and Privacy Policy: https://www.sharecare.com/terms/privacypolicy For scientific references: https://scholar.google.com/citations?hl=en&user=GjmDbisAAAAJ&view_op=list_works&sortby=pubdate Health app integration (HealthKit)