Esta página não é uma página oficial do aplicativo ou de seu desenvolvedor, mas uma publicação editorial independente criada para fins informativos e de comentário. Salvo indicação expressa em contrário, nem o aplicativo nem seu desenvolvedor são afiliados, endossados, patrocinados, autorizados ou oficialmente conectados à MWM, Apple, Google Play, ao editor do aplicativo ou ao desenvolvedor do aplicativo, e nada nesta página implica que o aplicativo foi desenvolvido utilizando os serviços da MWM. Todas as marcas comerciais, logotipos, capturas de tela e outros conteúdos permanecem propriedade de seus respectivos proprietários.

Gym WP - Workout Planner & Log

Chega de treinos aleatórios: o aplicativo dá a você o controle brutal da sua evolução.

Health & Fitness ›

Números Chave

Downloads

1M+

Avaliação

4.8/5

Total de avaliações

37.7K

Editor

Pedro Henrique de Souza Leal

Categoria

Health & Fitness

Idiomas

Última versão

2.3.11

Tamanho

500.5 MB

Data de lançamento

26 de ago. de 2020

Recursos

Uma avaliação detalhada das funcionalidades essenciais para otimizar o seu treino.

Análise dos Recursos Chave do Gym WP

Planos de Treino Otimizados e Adaptáveis

Permite que os usuários acessem e personalizem uma variedade de planos de treino otimizados para diferentes níveis e objetivos, como ganho de massa muscular, tonificação ou perda de peso.

Vasta Biblioteca de Exercícios com Instruções

O aplicativo oferece mais de 500 exercícios com instruções passo a passo e ilustrações, garantindo que os usuários executem cada movimento corretamente para obter resultados ótimos e evitar lesões.

Análise de Progresso com Gráficos e Estatísticas

Esta ferramenta apresenta gráficos detalhados e estatísticas que permitem aos usuários monitorar seu desempenho e progresso ao longo do tempo, incluindo a comparação de treinos, o que é crucial para a motivação.

Registro de Histórico de Treinos

Permite que os usuários mantenham um calendário de treino e acessem todo o histórico de suas sessões anteriores, garantindo um acompanhamento completo do desempenho ao longo do tempo.

Acompanhamento de Medidas Corporais e Composição

O aplicativo permite o rastreamento fácil de peso e medidas corporais, além do cálculo de IMC e percentual de gordura corporal, auxiliando na visualização da transformação física e no alcance de metas.

Monitoramento de Fadiga Muscular

Esta ferramenta ajuda os usuários a identificar músculos cansados, indicando o melhor momento para retomar o treino e otimizando o desempenho e os resultados no levantamento de peso.

FAQ

Perguntas Frequentes

Tudo o que você precisa saber sobre Gym WP - Workout Planner & Log

What is Gym WP - Workout Planner & Log?

Gym WP is a workout planner and log app designed to enhance workouts and help users achieve remarkable results. It offers optimized plans, over 500 exercises, and comprehensive progress tracking tools.

What types of workout plans does Gym WP offer?

Gym WP offers exclusive workout plans for all levels, including Beginner, Intermediate, and Advanced. Users can also find specialized workouts tailored for muscle gain, toning, and weight loss.

Can I create custom workout routines in Gym WP?

Yes, Gym WP allows users to create their own custom workouts. Users can easily build personalized routines or integrate a plan provided by their personal trainer directly into the app.

How many exercises are available in Gym WP?

Gym WP provides access to over 500 strength training exercises. Each exercise includes detailed step-by-step instructions and illustrations to ensure users perform movements correctly for optimal results.

Does Gym WP track muscle fatigue for recovery optimization?

Yes, Gym WP features Muscle Fatigue Monitoring. This functionality identifies tired muscles, guiding users to determine the optimal time to resume training and enhance their weightlifting performance and recovery.

Can Gym WP track body measurements and weight?

Yes, Gym WP tracks weight and body measurements. This feature enables users to monitor their physical progress and stay motivated toward their fitness goals with straightforward data entry.

Does Gym WP include home workout options?

Yes, Gym WP offers high-performance home workouts. This ensures users can maintain their fitness regimen and focus even when gym access is unavailable, providing flexibility and continuity.

Does Gym WP calculate BMI and body fat percentage?

Yes, Gym WP calculates both BMI and body fat percentage. This feature helps users understand their ideal weight and body composition, supporting them in achieving their specific fitness objectives.

Where can I find the privacy policy for Gym WP?

The privacy policy for Gym WP is accessible via the provided link: http://lealapps.com/privacy-policy/. This ensures users can review the terms and conditions regarding their data and privacy.

As capturas de tela e a descrição a seguir são provenientes diretamente da listagem oficial da loja do aplicativo e são propriedade do desenvolvedor.

App Store

Capturas

Descrição

Transform your body and stand out at the gym with Gym WP! Designed to enhance your workouts, Gym WP promises remarkable results in no time. A whopping 97.8% of users saw improved gym outcomes after using Gym WP. Gym WP caters to everyone, offering exclusive workout plans for all levels: •Beginner •Intermediate •Advanced Pick your favorite workout and customize it to your liking! We offer top-tier workouts for: •Muscle gain •Toning •Weight loss Amazing workouts for any goal, download now and see for yourself! Many struggled with the inconvenience of tracking progress at the gym, the inability to save their workouts, and the hassle of carrying paper around. Gym WP was created to solve these issues, providing everything you need to optimize your workouts. With over 50 exclusive training plans to get in shape and more than 500 strength training exercises with step-by-step instructions, Gym WP ensures you train correctly for quicker results! Exclusive features of Gym WP include: • Optimized Workout Plan: Say goodbye to ineffective workouts! Our optimized and exclusive plans are here to help you achieve your dream body! • Over 500 Exercises: Master the exercises! Our extensive range of exercises and step-by-step illustrations ensure you perform each exercise correctly for optimal results! • Create Your Own Workout: The ability to customize workouts and exercises is incredible, and with Gym WP, it's possible! Easily build your workout or add a personalized plan from your personal trainer! • Muscle Fatigue Monitoring: Identify tired muscles and know the best time to resume training. This helps improve your weightlifting performance and results! • Workout Comparison: Track your progress by comparing your workouts and monitoring your performance! • Charts and Statistics: Monitor your performance and progress with detailed charts and statistics about your workouts! • Workout History: A training calendar is essential for performance tracking. Access all your past workouts without forgetting a single session! • Weight and Body Measurements Tracking: Track your progress and stay motivated! Monitor your weight and body measurements with just a tap. • BMI and Body Fat Calculation: Know your ideal weight and body fat percentage, making it easier to achieve your goals! • Home Workouts: Is your gym closed? No worries! We offer high-performance home workouts so you don't lose focus! Don't miss out on this opportunity! Gym WP is all you need to get in shape quickly, download now and be amazed by the results! Privacy Policy and Terms of Service. http://lealapps.com/privacy-policy/