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Stronger - Gym Workout Planner

Dominar el entrenamiento no es una quimera; la aplicación Stronger lo convierte en tu hoja de ruta. Diseñada para el levantador que exige precisión y progreso, transforma cada repetición en una métrica clave para tu dominio físico.

Health & Fitness ›

Cifras Clave

Descargas

1M+

Valoración

4.7/5

Total valoraciones

25.8K

Editor

Atlas Smart Technologies LTD

Categoría

Health & Fitness

Idiomas

Última versión

5.2.0

Tamaño

187.0 MB

Fecha de lanzamiento

30 may 2022

Funciones

Análisis de funcionalidades clave para atletas de fuerza

Evaluación de 'Stronger - Gym Workout Planner'

Seguimiento Avanzado de Entrenamientos y Analíticas

La aplicación ofrece un seguimiento avanzado para registrar series, repeticiones y pesos, junto con potentes análisis que permiten monitorear el progreso, el volumen total, el récord personal de repeticiones y el historial de levantamiento.

Planificación y Personalización de Rutinas con IA

Esta herramienta cuenta con cientos de ejercicios y recomendaciones de IA para optimizar el entrenamiento, además de permitir la generación de rutinas personalizadas adaptadas a los objetivos del usuario.

Puntuación de Fuerza y Benchmarking

Permite a los usuarios evaluar su fuerza y construir un físico equilibrado, proporcionando métricas claras para el seguimiento del rendimiento y la comparación.

Orientación Visual para Ejercicios

La aplicación proporciona guías visuales detalladas mediante GIFs para aprender nuevos levantamientos, asegurando una técnica correcta y segura para el usuario.

Comunidad y Grupos de Levantamiento

Permite a los usuarios unirse o crear grupos para mantener la motivación, competir en desafíos y formar parte de una comunidad global de atletas.

Seguimiento Dedicado de Calentamientos

Ofrece la capacidad de registrar los calentamientos de forma separada, lo que ayuda a los usuarios a prepararse eficazmente para sus sesiones principales y reducir el riesgo de lesiones.

FAQ

Preguntas Frecuentes

Todo lo que necesitas saber sobre Stronger - Gym Workout Planner

What is Stronger - Gym Workout Planner?

Stronger is an intuitive workout planner and tracker application. It helps users log workouts, receive AI coaching, compete with friends, and achieve fitness goals like strength building or weight loss.

Does Stronger offer a free trial for its PRO subscription?

Yes, Stronger PRO offers a free 7-day trial. This allows users to experience premium features before committing to a subscription.

How much does Stronger PRO cost?

Stronger PRO costs $69.99 per year or $11.99 per month. These subscription options unlock the full potential of the Stronger app.

Can I track my strength progress with the Stronger app?

Yes, Stronger tracks your strength and allows you to benchmark your progress. The app includes a Strength Score to help build a balanced physique and shows detailed muscle progression.

Does Stronger provide customized workout routines?

Yes, Stronger allows users to create custom workout routines and save their favorite exercises. PRO users can also generate tailored plans based on their specific goals.

How does Stronger help with workout logging?

Stronger provides an advanced tracker to easily log sets, reps, and weights. Users can also record warm-ups and drop sets to capture effort accurately.

Can I compete with friends using the Stronger app?

Yes, Stronger allows users to join or create lifting groups to stay motivated and compete in challenges. The app features leaderboards to track progress against friends.

Does Stronger include visual guidance for exercises?

Yes, Stronger provides visual guidance with detailed instructional GIFs. This helps users learn new lifts correctly and improve their form.

Where can I find the privacy policy for Stronger - Gym Workout Planner?

The Privacy Policy for Stronger - Gym Workout Planner is available at https://www.strongermobileapp.com/privacy-policy.

What are the main benefits of Stronger PRO?

Stronger PRO unlocks features like the Strength Benchmark Calculator for muscle balance, customized routine generation, and dedicated warm-up tracking for effective preparation.

Las siguientes capturas de pantalla y la descripción provienen directamente del listado oficial de la tienda de la aplicación y son propiedad del desarrollador.

App Store

Capturas

Descripción

Built for lifters who take their training seriously. Trusted by over 1 million athletes worldwide, Stronger is the simple and intuitive workout planner to help you crush your fitness goals. Track your workouts, receive AI coaching, and compete with your friends. Whether you want to build strength, lose weight, or simply stay consistent, Stronger is your perfect gym companion. WHY STRONGER? Join a global community of athletes logging their workouts, smashing fitness goals, and supporting each other. EVERYTHING YOU NEED TO TRAIN SMARTER - Workout Planner: Access hundreds of exercises tailored for every muscle group, with AI recommendations to optimise your training - Advanced Tracker: Easily log sets, reps, and weights, and track progress with powerful analytics - Warm-Up and Drop Sets: Record how much effort you're putting into every rep - Custom Workout Routines: Save your favourite exercises in personalised routines for structured, efficient training - Lifting Groups: Join or create groups to stay motivated and compete in challenges - Strength Score: Benchmark your strength and build a balanced physique - Customised Routines: Generate plans tailored to your goals - Warm-Up Tracking: Prep effectively and track warm-ups separately - Visual Guidance: Learn new lifts with detailed instructional GIFs FOR EVERY FITNESS JOURNEY Beginner or pro, Stronger supports you every step of the way: - Focus on specific muscle groups like shoulders, chest, or legs - Plan routines for strength, hypertrophy, or fat loss - Track total volume, rep max, and lifting history READ WHAT USERS SAY - "I'm a personal trainer and use Stronger every day—best app out there" - "Best workout tracker. I've been using Stronger for three months now. I've tried Jefit, Strong, and Hevy, and Stronger is the clear winner." - "This app is a game changer for my workouts. Five stars!" - "One of the best apps I've ever bought." GET STARTED TODAY Download now and start your free 7-day trial. Join a thriving community of lifters redefining strength training. Together, let's lift Stronger! STRONGER PRO Stronger PRO is available via auto-renewing monthly or annual subscription. Start with a free 7-day trial to explore all features. A subscription is required for full access after the trial period. If you choose not to subscribe, you'll retain free access to the Workout Planner and Visual Guidance. Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your Account Settings after purchase. TERMS & SUPPORT Have a question or suggestion? Reach out at [stronger@strongermobileapp.com](mailto:stronger@strongermobileapp.com). Privacy Policy: https://www.strongermobileapp.com/privacy-policy Terms of Service: https://www.strongermobileapp.com/terms-of-use