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Centr: Strength & Fitness App

L'application Centr déconstruit l'alibi du manque de temps : elle vous sculpte un emploi du temps fitness, peu importe l'agenda.

Chiffres Clés

Téléchargements

2.5M+

Note

4.7/5

Nombre d'avis

41.7K

Éditeur

CH Digital Pty Ltd

Catégorie

Health & Fitness

Langues

Dernière version

9.5.2

Taille

362.5 MB

Date de sortie

10 févr. 2019

Fonctionnalités

Évaluation des atouts majeurs pour une audience soucieuse de sa santé et de sa performance.

Analyse des Fonctionnalités Clés de Centr: Strength & Fitness App

Plans d'entraînement Personnalisés

L'application propose des plans d'entraînement sur mesure, adaptés aux objectifs, aux préférences et au niveau d'expérience de l'utilisateur, qu'il soit débutant ou avancé.

Plans de Repas sur Mesure

L'application fournit des plans de repas élaborés par des experts et adaptés aux préférences alimentaires, contribuant ainsi à une nutrition saine et optimisée.

Accompagnement par des Coachs de Renom

Il permet aux utilisateurs de s'entraîner avec des coachs de renommée mondiale, offrant expertise et motivation pour atteindre leurs objectifs.

Flexibilité d'Entraînement (Maison ou Salle)

Cet outil offre la flexibilité de s'entraîner aussi bien à la maison qu'en salle de sport, s'adaptant ainsi au style de vie et aux préférences de localisation de l'utilisateur.

Large Gamme de Disciplines

Cet outil présente une variété étendue de disciplines, incluant la force, le HIIT, le Pilates, le Yoga, le HYROX, la boxe et le MMA, permettant aux utilisateurs de diversifier leur routine.

Séances Adaptées aux Emplois du Temps Chargés

Il propose des séances d'entraînement d'une durée allant de 5 à 60 minutes, conçues pour s'intégrer facilement dans des emplois du temps chargés.

Préparation HYROX Officielle

L'application inclut un programme d'entraînement certifié HYROX, idéal pour les utilisateurs souhaitant préparer cette compétition spécifique.

Suivi et Compatibilité Connectée

L'application permet de diffuser les entraînements sur TV/tablette et de synchroniser avec l'Apple Watch pour un suivi en temps réel et avec Apple Health.

FAQ

Questions Fréquentes

Tout ce que vous devez savoir sur Centr: Strength & Fitness App

Does the Centr app offer a free trial?

Yes, the Centr app offers a 7-day free trial. Users can cancel anytime during this period to avoid charges.

How does the Centr app personalize workout plans?

The Centr app personalizes workout plans based on the user's goals, preferences, and experience level. It offers programs for all levels, from beginners to advanced.

Can I use the Centr app for workouts at home and in the gym?

Yes, Centr allows users to train anywhere. Workouts are available for both home and gym environments, catering to various equipment access levels.

Does the Centr app offer HYROX-certified training?

Yes, Centr provides the first-ever HYROX-certified training plan. This 12-week program builds power and endurance for race day, suitable for all levels.

Does the Centr app include personalized meal plans?

Yes, the Centr app provides expert-designed personalized meal plans. These are tailored to food preferences, offering healthy recipes and options for various lifestyles, including plant-based and high-protein.

Is the Centr app compatible with Apple Watch for fitness tracking?

Yes, the Centr app syncs with Apple Watch for real-time fitness tracking. Users can also cast workouts to their TV or tablet for a larger view.

What types of workouts are available in the Centr app?

Centr offers diverse workout types: Strength, HIIT, Pilates, Yoga, HYROX, Boxing, MMA, and Hybrid Training. Users can filter by body part or equipment type for customized sessions.

What are the membership options for the Centr app?

Centr offers membership subscriptions for 1, 3, and 12 months. Payment is charged to the user's iTunes account upon confirmation of purchase.

How do I cancel my Centr app subscription?

To cancel your Centr app subscription, you must turn off auto-renewal in your iTunes Account Settings at least 24 hours before the current period ends. Active subscriptions cannot be canceled.

Does the Centr app feature world-class coaches?

Yes, Centr features world-class coaches, including Luke Zocchi and Ingrid Clay. These experts provide motivation and guidance across various training disciplines within the app.

Les captures d'écran et la description suivantes proviennent directement de la fiche officielle de l'application sur le store et sont la propriété du développeur.

App Store

Captures

Description

Try the Centr App FREE for 7 days — cancel anytime. AWARDS CNET: Best Workout Subscription Apps for 2025 Good Housekeeping: The Best Workout Apps for All Fitness Levels Tom’s Guide: Best iPhone Apps in 2025 POPSUGAR: Best Strength Training Program MEN’S HEALTH: Home Gym Awards Centr is the all-in-one Strength & Fitness App built to help you reach your goals — whether you train at home or in the gym. Get personalized workout plans based on your goals, preferences, and experience level. Build muscle, get fit, and improve your endurance with programs designed by elite coaches — including the first-ever HYROX-certified training plan. Every plan in Centr is built for real progress. Stay consistent, track your results, and train wherever you are — at home or in the gym. Get stronger, move better, and achieve the results you’ve been chasing. Download Centr today and start your FREE 7-day trial. — CENTR FEATURES CUSTOM WORKOUTS FOR YOUR FITNESS GOALS - Personalized training based on your goals, preferences, and skill level - Programs for men and women, beginners to advanced - Focus on strength, weight loss, or general fitness WORK OUT ANYWHERE - Press play at the gym or at home - Choose between coached and self-guided workouts FEWER DECISIONS, BETTER RESULTS - We select your daily workout and meals based on your goals - Never stress about planning — just train and progress PERFECT FOR BUSY SCHEDULES - Workouts from 5 to 60 minutes that fit your day HYROX TRAINING - Official HYROX-certified program to build power and endurance for race day in 12 weeks - Plans for every level — from first-timers to pros MOTIVATION THAT LASTS - Train with world-class coaches who keep you accountable and inspired ENDLESS WORKOUT VARIETY - Strength, HIIT, Pilates, Yoga, HYROX, Boxing, MMA, Hybrid Training, and more - Filter by body part or equipment type BETTER RESULTS WITH PERSONALIZED MEAL PLANS - Expert-designed meal plans tailored to your food preferences - Healthy, delicious recipes to fuel your training - Options for every lifestyle — from plant-based to high-protein DEVICE COMPATIBILITY - Cast workouts to your TV or tablet - Sync with your Apple Watch for real-time fitness tracking MEET YOUR COACHES - Luke Zocchi: Chris Hemsworth’s personal trainer - Ingrid Clay: HIIT & HIRT strength coach + plant-based chef - Alexz Parvi: HILIT trainer - Dan Churchill: Cookbook author & nutrition coach - Maricris Lapaix: Beginner cardio & strength coach - Tahl Rinsky: Dynamic yoga instructor - Sylvia Roberts: Pilates instructor - Angie Asche: Dietitian & nutrition expert - Jess Kilts: Strength & conditioning coach - Bobby Holland Hanton: Hollywood stuntman - Ashley Joi: Cardio & strength trainer - Joseph Sakoda (Da Rulk): Special Ops trainer - Michael Olajide Jr.: Boxing champion & supermodel trainer - Torre Washington: Vegan bodybuilder - Jorge Blanco: Boxing & MMA coach — Unlock your full potential — start your 7-day free trial today. Memberships available for 1, 3, and 12 months. Payment will be charged to your iTunes account at confirmation of purchase and will automatically renew unless auto-renew is turned off at least 24 hours before the end of your current period. Your iTunes account will automatically be charged within 24 hours prior to the end of the current period. Current subscriptions may not be canceled during the active subscription period, but you can manage subscriptions and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when a subscription is purchased for that publication, where applicable. You can track your fitness journey by enabling Apple Health. Read full Terms of Service & Privacy Policy: https://centr.com/article/show/5293/privacy-policy https://centr.com/article/show/5294/terms-and-condition