1RM Calculator
Stop guessing your working sets. Leverage auto-regulation and historical data to optimize your programming, estimate rep maxes, and hit your next PR with confidence.
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Health & FitnessDownloads
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Factor in your Rate of Perceived Exertion to calculate your true 1RM based on how you actually feel, allowing for perfect auto-regulation every session.
Instantly estimate your capacity from 2 to 12 reps. Bridge the gap between safe submaximal training and your theoretical peak strength.
Monitor your growth with exercise-specific history tracking. Organize your progress with custom movement selection and a streamlined dark-mode interface.
Everything you need to know about 1RM Calculator.
Description
Latest Version
1.6.2
Size
32.3 MB
First Released
May 10, 2021
The essential tool for serious lifters who demand precision. Calculate your maxes with RPE integration and track every milestone on your journey to the 1,000lb club.
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