Craving To Quit!

Craving To Quit!

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Logo of Craving To Quit!

Craving To Quit! The Clinically Proven Path to Break Your Nicotine Habit for Good

Master your cravings with a mindfulness-based program developed at Yale University. Proven twice as effective as the gold standard, our science-backed approach helps you rewrite the habit loop through expert coaching and guided video modules.

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Publisher

Sharecare, Inc.

Category

Health & Fitness

Downloads

1K+

User Rating

5.0/5

Total Ratings

0

Locales

1

A Glimpse Inside

Discover the interface used by 1K+ users.

Craving To Quit app user interface showing a cigarette tracker and a habit loop lesson module

Craving To Quit app user interface showing a cigarette tracker and a habit loop lesson module

Daily video lessons and mindfulness practices in the Craving To Quit app

Daily video lessons and mindfulness practices in the Craving To Quit app

Video lesson explaining the habit loop within the Craving To Quit mindfulness app

Video lesson explaining the habit loop within the Craving To Quit mindfulness app

A popup window in the Craving To Quit app explaining mindfulness exercises and bonus materials.

A popup window in the Craving To Quit app explaining mindfulness exercises and bonus materials.

Journaling and community support screen in the Craving To Quit smoking cessation app.

Journaling and community support screen in the Craving To Quit smoking cessation app.

A mood check-in screen in the Craving To Quit app asking how the user is feeling with options like relaxed and anxious

A mood check-in screen in the Craving To Quit app asking how the user is feeling with options like relaxed and anxious

Want-O-Meter craving assessment tool with a numerical scale from 0 to 100 in the Craving To Quit app

Want-O-Meter craving assessment tool with a numerical scale from 0 to 100 in the Craving To Quit app

Craving To Quit app splash screen showing the white logo and title on a blue background

Craving To Quit app splash screen showing the white logo and title on a blue background

Science-Backed Tools to Master Your Cravings

The tools that make this app stand out, trusted by 1K+ users.

🔬

Proven Yale University Research

Leverage a methodology tested at Yale that clinical trials have shown to be twice as effective as the gold standard treatment.

🧠

Break the Psychological Habit Loop

Master cravings in real-time with 21 modules of guided video lessons and mindfulness exercises designed to retrain your brain's response to stress.

💬

On-Demand Coaching & Community

Stay accountable with chat-based coaching, live weekly calls, and a private community forum dedicated to your long-term success.

About the app

Everything you need to know about Craving To Quit!.

Description

Ready to quit smoking, vaping, or tobacco? Craving to Quit® is a clinically proven tobacco cessation program that helps you break free from nicotine addiction and take back your health. Through guided video lessons, mindfulness practices, chat-based coaching, and progress tracking, you’ll learn step by step how to reduce cravings, manage withdrawal symptoms, and finally quit tobacco for good. Whether your goal is to stop smoking cigarettes, quit vaping, or give up smokeless tobacco (dip, chew), Craving to Quit gives you the tools and support to succeed. Craving to Quit is based on a smoking cessation program developed and tested at Yale University. In clinical trials, this approach proved twice as effective as the gold standard treatment. The 21-module program helps you address both the physical and psychological sides of nicotine addiction, including cravings, withdrawal, stress triggers, and habit loops. PRICING Craving to Quit is free to download and includes the first 4 modules with limited tools. An in-app subscription purchase allows access to all features and the remaining modules on an auto-renewing subscription basis.* 1 month: $24.99 Subscription access includes: • All guided video lessons • Chat-based coaching • Live weekly calls • Community forum • In-app tools and mindfulness exercises • Tobacco tracker • Goals, check-ins, and reminders Craving to Quit can also be accessed through employer, health plan, or public sector programs. Contact us at Sharecare to learn how you can provide Craving to Quit to your population. *PRICING & TERMS All prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency. Your Craving to Quit subscription will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end term and your credit card will be charged through your iTunes account 24-hours prior to the end of the current period. You can manage your subscriptions and turn off auto-renew at any time from your iTunes Account Settings, but refunds will not be provided for the unused portion of the term. Need help with the app? Please email support@cravingtoquit.com or go to https://claritasmindsciences.zendesk.com/hc/ TERMS OF SERVICE and PRIVACY POLICY: https://www.sharecare.com/terms/privacypolicy For scientific references: https://scholar.google.com/citations?hl=en&user=GjmDbisAAAAJ&view_op=list_works&sortby=pubdate

Latest Version

6.24.1

Size

106.5 MB

First Released

May 30, 2017

Ready to Break the Cycle for Good?

Join thousands who have reclaimed their health with the Yale-developed program proven to be 2x more effective than the gold standard. Start your first 4 modules for free today.

Download on App Store

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