Health Exporter & Shortcuts: Your Apple Health Data, Structured and Automated

Health Exporter & Shortcuts makes it easy to export your Apple Health data to a clean, structured JSON file — in one tap or fully automated with Siri Shortcuts. Whether you're a developer analyzing your fitness data, a quantified self enthusiast backing up your health records, or someone who simply wants their data in a portable format, Health Exporter gives you full control over your health information. — WHAT YOU CAN EXPORT — Choose from 18 health data types across four categories: • Activity: Step Count, Walking Distance, Active Calories, Basal Calories, Exercise Minutes, Flights Climbed • Heart: Resting Heart Rate, Walking Heart Rate, Heart Rate Variability, Oxygen Saturation, Respiratory Rate • Body: Weight, BMI, Body Fat Percentage, Lean Body Mass • Sleep & Other: Sleep Time, VO2 Max, Wrist Temperature Select exactly the data types you need — or export everything at once. — FLEXIBLE DATE RANGES — Pick any custom date range or use quick presets: • Last 7 days • Last 30 days • Last 90 days — SMART AGGREGATION — Your data is aggregated daily using the right method for each type: • Activity data is summed (total steps per day) • Heart metrics are averaged (mean heart rate per day) • Body measurements use the most recent value • Sleep analysis counts only actual sleep stages (core, deep, REM) — not time in bed — AUTOMATE WITH SHORTCUTS — This is where Health Exporter truly shines. Use the built-in Siri Shortcut to: • Schedule automatic daily or weekly health exports • Save exports directly to iCloud Drive or Files • Send your data via email, Messages, or AirDrop • Upload to an API or cloud service • Chain with other Shortcuts actions for custom workflows The Shortcut returns a ready-to-use JSON file, so you can plug it into any automation pipeline. — CLEAN JSON OUTPUT — Every export produces a well-structured JSON file with: • Pretty-printed, human-readable formatting • Sorted keys for consistent diffs • Export metadata (date range, app version, included types) • Self-describing schema suitable for long-term archival Perfect for importing into spreadsheets, databases, Python scripts, or any tool that reads JSON. — PRIVACY FIRST — • 100% on-device processing — your health data never leaves your iPhone • No account required — no sign-up, no login • No server, no cloud, no tracking • Read-only HealthKit access — the app cannot modify your health data • No ads, no analytics, no third-party SDKs Your data is yours. Period. — SIMPLE BY DESIGN — One screen. One purpose. No bloat. Select your data types, pick a date range, tap Export. That's it. No subscriptions. No in-app purchases. No upsells. — WHO IS THIS FOR? — • Developers who want Apple Health data in JSON for their projects • Data analysts exploring personal health trends • Quantified self practitioners backing up their data • Automation enthusiasts building health data pipelines with Shortcuts • Privacy-conscious users who want their data without third-party servers • Anyone who needs their health data in a portable, open format — REQUIREMENTS — • iPhone with iOS 17 or later • Apple Health app with recorded data • HealthKit authorization for selected data types Download Health Exporter & Shortcuts and take full control of your health data today.