My ROM

My ROM

Download on App Store
Logo of My ROM

My ROM: Scientifically Validated Joint Assessment at Your Fingertips

Empower your practice with laboratory-grade accuracy. Trusted by thousands of physical therapists and elite coaches, My ROM provides precise 3D gyroscope measurements for professional performance and injury prevention.

Publisher

Carlos Balsalobre

Category

Sports

Downloads

117K+

User Rating

4.8/5

Total Ratings

300

Locales

2

Precision in Every Measure

Discover the interface used by 117K+ users.

Start screen of the My ROM app with a kneeling figure icon and a start button

Start screen of the My ROM app with a kneeling figure icon and a start button

Ankle dorsiflexion measurement instruction screen in the My ROM app

Ankle dorsiflexion measurement instruction screen in the My ROM app

A screen from the My ROM app showing historical dorsiflexion test results with a bar chart and a list of left and right ankle measurements.

A screen from the My ROM app showing historical dorsiflexion test results with a bar chart and a list of left and right ankle measurements.

Screen showing the list of joint range of motion tests in My ROM app including neck upper body and lower body options

Screen showing the list of joint range of motion tests in My ROM app including neck upper body and lower body options

The About My ROM screen showing credits for developer Dr. Carlos Balsalobre and links to scientific research profiles

The About My ROM screen showing credits for developer Dr. Carlos Balsalobre and links to scientific research profiles

Scientific Precision for Every Movement

The tools that make this app stand out, trusted by 117K+ users.

🔬

Scientifically Validated

Used by thousands of professionals and published in the Journal of Sports Sciences for clinical-grade accuracy.

📐

Comprehensive Joint Analysis

Measure ankle dorsiflexion, neck, hip, and shoulder ROM instantly, or create custom tests for specific athlete needs.

📈

Data-Driven Recovery

Manage unlimited users and export CSV data to track evolution over time, ensuring your clients reach their peak performance.

About the app

Everything you need to know about My ROM.

Description

***Dorsiflex is now My ROM*** My ROM is the first scientifically designed app to measure the range of motion (ROM) of your joints. Used by thousands of physiotherapists and coaches around the world, My ROM can measure the ROM of the following joints thanks to the advanced 3D gyroscope of your device: -Ankle dorsiflexion -Neck flexion & extension -Internal rotation and flexion of the hip and the shoulder -Moreover, you can even create your own tests! You just need to place your iPhone or iPad on your body following the instructions, and the gyroscope of your device will calculate your ROM angle in a simple and accurate way. Validation published in the prestigious Journal of Sports Sciences!! Reduced ankle, hip or shoulder ROM is associated with a variety of injuries and can negatively affect performance. That's why doctors, physical therapists and sport scientists have been measuring the ROM of different joints for years. Now, you can measure your ROM in an accurate and reliable way just with your iPhone or iPad! Also, My ROM has several great features such as: -iCloud sync: share data between your devices -Multiple users: create as many users as you want -Unlimited tests per user: you can make as many tests as you want with each user, so you can see his/her evolution over time -Export data to a CSV file for further analysis My ROM, test your ROM at a glance just with your iPhone or iPad!

Latest Version

3.0.4

Size

25.7 MB

First Released

Nov 21, 2017

Bring Scientific Precision to Every Assessment

Join 117,000+ elite physiotherapists and coaches. Replace your goniometer with the peer-reviewed, laboratory-grade accuracy of My ROM today.

Download on App Store

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