Posture Correction - Tech Neck

Posture Correction - Tech Neck

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Logo of Posture Correction - Tech Neck

Posture Correction - Tech Neck: Undo the Damage of Your Digital Life

Eliminate neck pain and reverse 'hunchback' in just 5 minutes a day. Science-backed, no-equipment routines designed to fit perfectly between your meetings and screen time.

Download on App Store

Publisher

AppsGO DOO

Category

Health & Fitness

Downloads

9K+

User Rating

4.5/5

Total Ratings

100

Locales

9

Your Transformation, Visualized

Discover the interface used by 9K+ users.

Screenshot of Posture Correction app showing neck health, stretches, and pain relief features

Screenshot of Posture Correction app showing neck health, stretches, and pain relief features

Posture Correction app interface showing user progress levels with a man and woman fitness illustration

Posture Correction app interface showing user progress levels with a man and woman fitness illustration

Interface showing categories for back pain neck pain and spine health relief with progress bars

Interface showing categories for back pain neck pain and spine health relief with progress bars

A woman following a guided neck stretch workout on a mobile app for posture correction.

A woman following a guided neck stretch workout on a mobile app for posture correction.

A mobile app interface displaying a menu for custom workouts and a 3D model of a woman performing a posture exercise.

A mobile app interface displaying a menu for custom workouts and a 3D model of a woman performing a posture exercise.

Side view comparison showing before and after results of posture correction for tech neck

Side view comparison showing before and after results of posture correction for tech neck

Designed for the Modern Digital Professional

The tools that make this app stand out, trusted by 9K+ users.

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Desk-Ready Micro-Workouts

No gym, no equipment, no excuses. High-impact 5-minute routines designed to fit seamlessly between your back-to-back Zoom calls.

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Science-Based Pain Relief

Rooted in physiology to target the specific triggers of tension headaches, cervical stiffness, and chronic upper back pain.

Confidence Through Alignment

Reverse rounded shoulders and the 'hunchback' look. Improve your silhouette and project a more powerful, energized version of yourself.

About the app

Everything you need to know about Posture Correction - Tech Neck.

Description

-Do you want to have a perfect posture? What if we tell you that you can have it? With simple exercises and stretches and no need for equipment! Text Neck App will guide you to the perfect posture! With enough practice, the correct posture will replace your old posture. - We would like to advise you to seek a doctor’s advice in addition to using this app before making any medical decisions. -Neck pain relief exercises with simple neck workout. - Forward Head Posture is the anterior positioning of the head to the body. The main causes of Forward Head Posture are prolonged computer use - tech neck, studying while keeping your head forward, looking down on smartphone for a long time - text neck, or any other postures that make your head lean forward or bend down. - Being aware of the problem is the first step in fixing bad posture. We will help you determine what the problem is and how to fix forward head posture. Neck stretches and neck exercises will help you regain control of your neck position and good posture overall. Download it now and start improving your posture! - Correct posture is important for your overall health and well-being. Correct posture aligns everything in your body in the proper position. Your body can only function optimally if you have a proper head position and overall good posture. - Proper head posture will reduce neck pain. Our app is great as a neck pain treatment with specific exercises and stretches to improve posture. -Back pain prevention with spine exercises, you can do it with a guided 5 min workout. - Corrective exercises combined with stretches will help reverse forward head posture, neck pain, and back pain. - The biggest problem with Forward Head Posture is that when your head is pulled forward, the additional pressure on your neck, shoulders, and back rise dramatically, causing serious tissue damage. For every inch your head is thrust forward from its natural position, it adds another 10-12 Lbs of stress to your neck, shoulder, back, and ultimately spine. Forward Head Posture Symptoms: +Back Pain +Neck Pain +Chronic Neck Pain +Restricted Breathing +Headaches and migraines +Insomnia +Chronic Fatigue +Mood Swings +Numbness and tingling in the arms, hands, and fingers +Hunchback +A pinched nerve in the neck +Bad shoulder posture. Back pain relief exercises - with a simple back workout! -Back pain prevention and neck pain prevention with guided 5 min workouts. -Neck workout for better head posture and healthy back posture. - This application is created based on years of scientific research in Medicine and Physiology. - Our training program is optimal for your health and your Forward Head Posture Correction. Start it as soon as possible, and enjoy all the benefits that good posture provides. Upgrade to Text Neck Premium for a more powerful Text Neck experience ($2.99 monthly, $29.99 annually, and $40.99 for the lifetime): • No Ads • Premium Updates • Double Experience Price may vary by location. Subscriptions will be charged to your credit card through your iTunes account. Your account will be charged $2.99 (monthly) or $29.99 (yearly) for renewal within 24 hours prior to the end of the current period. Subscriptions will automatically renew unless canceled at least 24 hours before the end of the current period. It will not be possible to immediately cancel a subscription. You can manage subscriptions and turn off auto-renewal by going to your Account Settings after purchase. Refunds are not available for unused portions of a subscription. The lifetime plan is a one-time payment of $40.99 and it will not be charged again. Privacy Policy: https://sites.google.com/view/textneckios Terms of Use: https://sites.google.com/view/workout-for-kids-at-home/terms-of-use

Latest Version

1.3.1

Size

35.1 MB

First Released

Jan 14, 2020

Ready to Say Goodbye to 'Tech Neck'?

Join thousands of professionals reclaiming their posture and energy with science-backed, 5-minute daily routines designed for your digital life.

Download on App Store

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