时辰养生

时辰养生

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Logo of 时辰养生

时辰养生: Align Your Daily Life with the TCM Body Clock

Master your energy and wellness by syncing your daily routine with ancient Chinese wisdom. Discover personalized dos and don'ts for every two-hour window of your day.

Download on App Store

Publisher

波 杨

Category

Health & Fitness

Downloads

400

User Rating

1.0/5

Total Ratings

0

Locales

1

A Glimpse of Balance

Discover the interface used by 400 users.

Mobile app interface for Shichen Yangsheng showing traditional Chinese medicine wellness tips for the 3pm to 5pm period

Mobile app interface for Shichen Yangsheng showing traditional Chinese medicine wellness tips for the 3pm to 5pm period

Circular time selector wheel for Traditional Chinese Medicine health tracking

Circular time selector wheel for Traditional Chinese Medicine health tracking

The settings screen of the Shichen Yangsheng Traditional Chinese Wellness app featuring a lifetime membership badge and feedback options in a dark minimalist interface

The settings screen of the Shichen Yangsheng Traditional Chinese Wellness app featuring a lifetime membership badge and feedback options in a dark minimalist interface

Align Your Life with the Ancient Body Clock

The tools that make this app stand out, trusted by 400 users.

🧘

Real-Time Organ Sync

Instantly identify which organ system is peaking based on the current time. Align your daily tasks with your body's natural energy flow for peak performance and less stress.

📜

Actionable Wellness Tips

Get clear, bite-sized 'Dos and Don'ts' for every cycle. From meal timing to meditation, follow simple micro-habits that prevent burnout and boost your long-term health.

🔄

Future Flow Planning

Easily toggle between time periods to preview upcoming wellness suggestions. Design a mindful schedule that respects your biological limits and recovery needs.

About the app

Everything you need to know about 时辰养生.

Description

基础功能: 1. 时辰匹配:根据系统时间自动匹配当前时辰 2. 养生口诀:显示每个时辰的养生建议(宜做和忌做事项) 3. 时辰切换:支持手动切换查看不同时辰的养生建议 使用指南: 1. 主界面:打开应用后,主界面会自动显示当前时辰及对应的养生口诀 2. 切换时辰:点击底部的"切换时辰"按钮,弹出时辰选择界面 3. 选择时辰:在弹出的界面中点击任意时辰,即可查看该时辰的养生建议

Latest Version

1.2.2

Size

4.7 MB

First Released

Mar 17, 2025

Align Your Life with the Ancient Body Clock

Join thousands of mindful optimizers using Traditional Chinese Medicine to master your circadian rhythm and reclaim your natural energy today.

Download on App Store

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