Soft Focus Pro

Soft Focus Pro

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Logo of Soft Focus Pro

Soft Focus Pro: Progress Without the Pressure

The gentle, neuro-affirming habit tracker designed for ADHD and autism. Celebrate partial wins, track by energy level, and say goodbye to streak shame with a sensory-friendly, one-time purchase app.

Download on App Store

Publisher

Grzegorz Rakoca

Category

Health & Fitness

Downloads

300

User Rating

1.0/5

Total Ratings

0

Locales

8

Gentle by Design

Discover the interface used by 300 users.

A minimalist mobile app interface for Soft Focus Pro habit tracker showing daily tasks like drinking water and reading with options for partial progress.

A minimalist mobile app interface for Soft Focus Pro habit tracker showing daily tasks like drinking water and reading with options for partial progress.

Interface of Soft Focus Pro showing breathing grounding and safe space options

Interface of Soft Focus Pro showing breathing grounding and safe space options

Smartphone screen of Soft Focus Pro app displaying the Sensory Toolkit with calming features like Lava Lamp and Breathing Circle for ADHD.

Smartphone screen of Soft Focus Pro app displaying the Sensory Toolkit with calming features like Lava Lamp and Breathing Circle for ADHD.

Smartphone screen showing the Soft Focus Pro sensory visual settings with customizable color palettes and animation speed controls

Smartphone screen showing the Soft Focus Pro sensory visual settings with customizable color palettes and animation speed controls

The Insights dashboard of Soft Focus Pro habit tracker showing monthly progress and habit completion statistics.

The Insights dashboard of Soft Focus Pro habit tracker showing monthly progress and habit completion statistics.

Interface of the Soft Focus Pro app showing the ADHD friendly focus sessions timer with features like body doubling and flexible timing

Interface of the Soft Focus Pro app showing the ADHD friendly focus sessions timer with features like body doubling and flexible timing

Habit Tracking Designed for Your Real Life

The tools that make this app stand out, trusted by 300 users.

Freedom from Streak Shame

No more red marks or broken chains. Celebrate partial wins and skipped days with zero judgment and a fresh start every single morning.

🔋

Energy-First Productivity

Sync your habits with your 'spoons.' Whether you are at high capacity or feeling burnt out, your goals adapt to your current energy level.

☁️

Low-Stimulation Design

Experience a sensory-friendly interface with Soft Mode. No overwhelming numbers or loud alerts—just gentle colors and rounded edges.

About the app

Everything you need to know about Soft Focus Pro.

Description

Soft Focus Pro - The Gentle Way to Build Habits Finally, a habit tracker that gets you. Designed specifically for ADHD, autism, and neurodivergent minds, Soft Focus removes the pressure and adds the understanding you've been looking for. WHY SOFT FOCUS IS DIFFERENT: ◆ No Streak Pressure Broke a streak? No problem. We don't count days or show red marks. Every day is a fresh start. ◆ Partial Progress Counts Not everything is yes or no. Mark habits as done, partially done, or skipped without judgment. ◆ Energy-Based Tracking Track your habits based on your energy levels. High energy? Medium? Low? Your goals adapt to you. ◆ Soft Mode Overwhelmed by numbers? Turn on Soft Mode to hide all statistics and just see gentle colors. ◆ Beautiful, Calm Design Soft colors, rounded edges, and gentle animations designed to soothe, not stress. KEY FEATURES: - Track up to 5 daily habits (perfect amount, not overwhelming) - Three progress states: complete, partial, or skip - Energy level tracking for better self-understanding - Gentle reminders that encourage, not nag - Beautiful widgets for your home screen - Soft Mode hides all numbers and stats - Flexible goals that adapt to your life - Privacy-first: all data stays on your device DESIGNED FOR: - People with ADHD who are tired of "failing" at regular habit trackers - Autistic individuals who need flexible, sensory-friendly tools - Anyone who wants progress without pressure - Those seeking a kinder approach to self-improvement No subscriptions. No ads. Just a one-time purchase for a lifetime of gentle progress. Your journey doesn't need to be perfect. It just needs to be yours. Download Soft Focus Pro today and discover the power of gentle change. Note: This app is designed as a supportive tool and does not replace professional medical advice.

Latest Version

1.1.1

Size

3.7 MB

First Released

May 28, 2025

Ready for progress without the pressure?

Join thousands of neurodivergent minds choosing a kinder way to grow. One-time purchase, no subscriptions, and absolutely no streak shame.

Download on App Store

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