Transform your flexibility in just 10 minutes a day. Unlock your hips, relieve desk-job stiffness, and crush your 30-day goal with our free, equipment-free training program.
Publisher
Category
Health & FitnessDownloads
21K+User Rating
Total Ratings
200Locales
14Discover the interface used by 21K+ users.
The tools that make this app stand out, trusted by 21K+ users.
Targeted stretches specifically for tight hip flexors and back pain caused by long hours of sitting at your workspace.
Get step-by-step video guidance from personal trainers to ensure perfect form and safe progress from beginner to advanced.
A structured, zero-equipment program designed for the micro-goal mindset—achieve a tangible milestone in just one month.
Everything you need to know about Split Workout-Split in 30 Days.
Description
Latest Version
2.0.6
Size
132.3 MB
First Released
Oct 5, 2021
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