Split Workout-Split in 30 Days

Split Workout-Split in 30 Days

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Logo of Split Workout-Split in 30 Days

Split Workout-Split in 30 Days: Master the Full Split from Home

Transform your flexibility in just 10 minutes a day. Unlock your hips, relieve desk-job stiffness, and crush your 30-day goal with our free, equipment-free training program.

Publisher

Nexoft Yazilim Limited Sirketi

Category

Health & Fitness

Downloads

21K+

User Rating

4.9/5

Total Ratings

200

Locales

14

Visualize Your Transformation

Discover the interface used by 21K+ users.

A woman performing a vertical leg split for a 30 day home workout challenge

A woman performing a vertical leg split for a 30 day home workout challenge

A mobile screen showing a personalized monthly split workout plan with a daily progress tracker and a fitness coach.

A mobile screen showing a personalized monthly split workout plan with a daily progress tracker and a fitness coach.

At home split workout app interface showing stretching exercises and progress tracker

At home split workout app interface showing stretching exercises and progress tracker

Mobile app screen showing easy, normal, and hard training plans for split workouts with time durations

Mobile app screen showing easy, normal, and hard training plans for split workouts with time durations

Mobile app interface showing the progress of a 30 day daily routine for split training and flexibility

Mobile app interface showing the progress of a 30 day daily routine for split training and flexibility

Split workout app screen showing multiple stretching exercise illustrations and a start button.

Split workout app screen showing multiple stretching exercise illustrations and a start button.

Mobile app interface showing video instructions for a side plank stretching exercise with calorie and time trackers.

Mobile app interface showing video instructions for a side plank stretching exercise with calorie and time trackers.

Screenshot of the split workout app showing charts for tracking weight time and calories burned

Screenshot of the split workout app showing charts for tracking weight time and calories burned

Female fitness coach giving a thumbs up next to a phone screen displaying daily workout tips

Female fitness coach giving a thumbs up next to a phone screen displaying daily workout tips

Illustration showing before and after flexibility results of a 30 day split workout challenge

Illustration showing before and after flexibility results of a 30 day split workout challenge

Everything You Need to Reach the Floor

The tools that make this app stand out, trusted by 21K+ users.

🏢

The Desk-Job Antidote

Targeted stretches specifically for tight hip flexors and back pain caused by long hours of sitting at your workspace.

🧘

Pro-Level Coaching

Get step-by-step video guidance from personal trainers to ensure perfect form and safe progress from beginner to advanced.

📅

Proven 30-Day Path

A structured, zero-equipment program designed for the micro-goal mindset—achieve a tangible milestone in just one month.

About the app

Everything you need to know about Split Workout-Split in 30 Days.

Description

Doing splits can look hard. But not anymore with this best split workout app we designed for you! Practicing splits is good for flexibility and balance. Stretching is extremely important for your overall health. Stretching exercises improve flexibility. Getting your muscles flexible; increases your range of motion, improve your daily performance and prevent injuries. Stretching exercises like splits help with major health issues by encouraging muscle strength, reducing blood pressure and providing better circulation. Most people have tight hip flexors due to sitting in a chair all day, walking, running without stretching those muscles. This splits training app has the most efficient stretching exercises for your hip flexors, hamstrings, quadriceps and for your back! Take your time everyday with easy and effective splits workout routine and stretch your thighs, open your hip flexors, get more flexible to do splits just in 30 days! WHY Nexoft Mobile's "Split in 30 Days" App? -Daily full body stretching exercises, flexibility exercises, stretching exercises for hamstrings, stretching exercises for quadriceps, stretching exercises for hip flexors -Split workout for all levels, split exercises for beginners and advanced -30 day split routine -Personal trainer coaching you through video instructions -No equipment needed, bodyweight exercises -Calorie tracker and daily reminder to keep you motivated -%100 FREE -Customize your own workout routine In this app we provide you different stretching exercises, dynamic stretching exercises, flexibility exercises to be able to doing the splits. Everyone can do splits, our exercises are suitable for everyone, women, men, young and old. All exercises are designed by a proffesional trainer. With this app, it's like having a trainer in your pocket! You don't need to go to gym. No equipment needed. You can do these stretching exercises for splits at home! Take a 10 minutes everyday to stretch your legs and body. Do these free, easy and efficient flexibility exercises step by step. Even if you are just a beginner and don't know how to do splits, you will be able to spread your legs so easily at the end of this 30 day split routine. Now download "Split Workout-Split in 30 Days" app by Nexoft Mobile for free!equipment needed. You can do these stretching exercises for splits at home! Take a 10 minutes everyday to stretch your legs and body. Do these free, easy and efficient flexibility exercises step by step. Even if you are just a beginner and don't know how to do splits, you will be able to spread your legs so easily at the end of this 30 day split routine. Now download "Split in 30 Days" app by Nexoft Mobile for free!

Latest Version

2.0.6

Size

132.3 MB

First Released

Oct 5, 2021

Ready to Master the Splits in Just 30 Days?

Join over 21,000 users reclaiming their flexibility and reversing the effects of a sedentary lifestyle. Start your 10-minute daily routine today—no equipment needed and 100% free.

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