WalkRun

WalkRun

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Logo of WalkRun

WalkRun: Master the Run-Walk Method for Better Endurance

Build stamina and prevent injury with simple, voice-guided intervals. A distraction-free experience with GPS tracking, standalone Apple Watch support, and total privacy—no account required.

Download on App Store

Publisher

Vishut Dhar

Category

Health & Fitness

Downloads

0

User Rating

1.0/5

Total Ratings

0

Locales

1

Simplicity in Motion

Discover the interface used by 0 users.

WalkRun app interface showing a grid of time intervals for selecting run and walk durations with a large start button.

WalkRun app interface showing a grid of time intervals for selecting run and walk durations with a large start button.

WalkRun app interface showing a live GPS map with interval timer and workout controls during a session.

WalkRun app interface showing a live GPS map with interval timer and workout controls during a session.

Active run interval timer screen in the WalkRun app showing a countdown for a thirty second running segment

Active run interval timer screen in the WalkRun app showing a countdown for a thirty second running segment

WalkRun app interface showing a 30 second walk interval timer with 17 seconds remaining

WalkRun app interface showing a 30 second walk interval timer with 17 seconds remaining

History screen of the WalkRun app displaying a list of past run-walk interval training sessions with duration and calories.

History screen of the WalkRun app displaying a list of past run-walk interval training sessions with duration and calories.

WalkRun app workout summary screen displaying duration calories burned and run walk interval settings

WalkRun app workout summary screen displaying duration calories burned and run walk interval settings

Settings screen of the WalkRun app showing audio, haptic feedback, and GPS tracking options.

Settings screen of the WalkRun app showing audio, haptic feedback, and GPS tracking options.

Smart Performance, Zero Distractions

The tools that make this app stand out, trusted by 0 users.

🛡️

Privacy-First & Simple

No accounts, no ads, and no tracking. Start your training in just two taps with a clean, dark-themed interface designed for maximum focus.

Phone-Free Freedom

Leave your iPhone behind. Our standalone Apple Watch app provides GPS tracking, pace stats, and distinct haptic vibrations to guide your transitions.

🗣️

Intelligent Audio Cues

Keep your phone in your pocket and your eyes on the road. Clear voice announcements tell you exactly when to run and walk so you can stay in the zone.

About the app

Everything you need to know about WalkRun.

Description

WalkRun is a simple, beautiful interval timer designed for run-walk training. Perfect for marathon training, Couch to 5K programs, or anyone looking to build endurance through alternating run and walk intervals. SIMPLE & FOCUSED No complicated setup. Just select your interval and tap Start. The app announces "Run!" and "Walk!" at each transition so you can keep your phone in your pocket. GPS ROUTE TRACKING (NEW!) Track your outdoor runs with built-in GPS: • See your route on a live map while you run • Track distance covered in real-time • View pace and statistics • Review your complete route after each workout • All your routes saved in workout history VOICE ANNOUNCEMENTS Clear voice cues tell you when to run and when to walk. No need to look at your phone while exercising. POPULAR INTERVAL OPTIONS Choose from 6 research-based intervals used by top running coaches: • 30 seconds - Great for beginners • 1 minute - Classic run-walk ratio • 1.5 minutes - Couch to 5K style • 2 minutes - Intermediate training • 3 minutes - Building endurance • 5 minutes - Advanced runners APPLE WATCH APP Your intervals, right on your wrist: • Standalone app - no iPhone needed • GPS tracking on watch • Distinct haptic patterns for run vs walk • Counts toward your Activity Rings • View workout history and route maps DESIGNED FOR RUNNERS • Large, easy-to-read display • Works with screen locked • Dark theme reduces glare outdoors • Haptic feedback for silent alerts • No account required • No ads, no tracking THE RUN-WALK METHOD The run-walk method (popularized by Olympic runner Jeff Galloway) is a proven technique that helps runners reduce fatigue and injury risk, run longer distances, recover faster, and enjoy running more. Whether you're training for your first 5K or your tenth marathon, WalkRun keeps your intervals simple so you can focus on your run.

Latest Version

1.5

Size

60.6 MB

First Released

Jan 6, 2026

Ready to Transform Your Training?

Join the smart runners building endurance with the proven Run-Walk method. No accounts, no ads, and no tracking—just download and start your first session on iPhone or Apple Watch in seconds.

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