10K Runner, Couch to 10K Run

10K Runner, Couch to 10K Run

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Logo de 10K Runner, Couch to 10K Run

10K Runner: El Programa Más Galardonado de "Couch" a 10K

Únete a 8.6 millones de historias de éxito y pasa de ser principiante a corredor de 10K en 14 semanas. Con nuestro entrenador humano guiado y sencillos intervalos de caminar-correr, ponerse en forma nunca ha sido tan fácil: solo presiona iniciar.

Editor

FITNESS22 LTD

Categoría

Health & Fitness

Descargas

894K+

Valoración

4.9/5

Total valoraciones

88K+

Idiomas

1

Tu Viaje de un Vistazo

Descubre la interfaz utilizada por 894K+ usuarios.

Una pantalla promocional de la aplicación 10K Runner con el texto Couch to 10K Lose Weight Stay Fit junto a logotipos de noticias como CNN y BBC News

Una pantalla promocional de la aplicación 10K Runner con el texto Couch to 10K Lose Weight Stay Fit junto a logotipos de noticias como CNN y BBC News

Interfaz de la aplicación 10K Runner en iPhone y Apple Watch mostrando un plan de carrera de 14 semanas para principiantes.

Interfaz de la aplicación 10K Runner en iPhone y Apple Watch mostrando un plan de carrera de 14 semanas para principiantes.

Interfaz de la aplicación 10K Runner mostrando un temporizador de intervalos de carrera y entrenamiento de guía vocal

Interfaz de la aplicación 10K Runner mostrando un temporizador de intervalos de carrera y entrenamiento de guía vocal

Interfaz de la aplicación 10K Runner mostrando un mapa GPS con intervalos de caminar y correr y un control deslizante de comentarios del entrenamiento

Interfaz de la aplicación 10K Runner mostrando un mapa GPS con intervalos de caminar y correr y un control deslizante de comentarios del entrenamiento

Pantalla de la aplicación móvil que muestra el registro del historial de entrenamiento con estadísticas semanales de progreso, calorías quemadas y distancia recorrida

Pantalla de la aplicación móvil que muestra el registro del historial de entrenamiento con estadísticas semanales de progreso, calorías quemadas y distancia recorrida

Interfaz de la aplicación 10K Runner mostrando el reproductor de música integrado y el temporizador de entrenamiento por intervalos

Interfaz de la aplicación 10K Runner mostrando el reproductor de música integrado y el temporizador de entrenamiento por intervalos

Interfaz de la aplicación 10K Runner sincronizada entre un iPhone y un Apple Watch mostrando intervalos de carrera

Interfaz de la aplicación 10K Runner sincronizada entre un iPhone y un Apple Watch mostrando intervalos de carrera

Una insignia motivacional de logro de carrera de 10K para principiantes

Una insignia motivacional de logro de carrera de 10K para principiantes

Todo lo que Necesitas para Cruzar la Meta

Las herramientas que hacen destacar esta app, elegida por 894K+ usuarios.

🎧

Un Entrenador Humano en Tu Oído

Recibe indicaciones de audio en tiempo real que te dicen exactamente cuándo caminar o correr, combinadas a la perfección con tus listas de reproducción favoritas de Spotify o Apple Music.

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Método de Intervalos Probado

Segmentos alternos de caminar/correr que aumentan gradualmente de intensidad, diseñados por expertos en fitness para ayudarte a desarrollar resistencia sin agotarte.

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Celebra Cada Hito

Mantente motivado ganando insignias por cada logro. Se sincroniza perfectamente con Apple Health y GPS para seguir tu progreso desde el primer día.

Sobre la app

Todo lo que necesitas saber sobre 10K Runner, Couch to 10K Run.

Descripción

Go from Couch to 5K to 10K with the official and often imitated 10K Runner® program. This app has over 8.6 million success stories of people that are now running 10K’s, and you can do it too. 10K Runner has won multiple awards, is the most effective, loved, & popular 10K program and is highly recommended by fitness experts & doctors. FOR BEGINNERS & 5K RUNNERS ● Go from zero to 5K In 8 Weeks ● Go from 5K to 10K in another 6 Weeks FEATURES ● Alternating walk / run intervals ● Run segments gradually increase over time ● Human coach voice through your headphones that tells you when to walk / run. ● Listen to your music and the coach will blend in ● Control music through the app or headphones ● Compatible with Nike+ and all other GPS apps ● Compatible with all music apps ● Giant community of our runners on Facebook ● Earn achievements & badges as you advance ● Integrated with Facebook & Twitter ● Outdoors or Treadmill GPS & Apple Health ● Built in GPS & Distance Tracking, also when app is in background ● Integrated with Apple Health for Calorie calculation & saving workouts NOTE: Continued use of GPS running in the background can dramatically decrease battery life. SIMPLE, EASY, & GETS RESULTS ● Nothing to learn. Just press start ● Excellent for weight loss ● The best & most effective 10K training app ● Completely ad-free TOP RATED, MOST LOVED ● 1.2 Million People successfully did it ● Awards: Best 5K Training App, Best Running App, Editor's Choice, Top fitness app, Best Beginner App, Top Quality App, Best fitness and nutrition apps. ● Featured on CBS, CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others. ● Recommended by doctors on healthTap.com PRESS REVIEWS ”If you thought that you could never run - get ready for a BIG surprise. With this app - you will run" "It's a great App, I was hooked by the second run, and it kept me running" "If you want to start running and to keep running - this app will do it for you" "One of the best iPhone running apps I’ve tested."  "This application is a must-have fitness trainer for anyone trying to catch the running bug or getting ready for a major running event" DO GOOD - We are proud to be associated with several charitable organizations. Although we contribute to several causes, we have a particular soft spot for animals and are proud to contribute to aspca.org and rescuefromthehart.org. Please also consider donating. This app includes an auto renewing subscription which enables content/workouts - Subscription options are monthly - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - No cancellation of the current subscription is allowed during active subscription period - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication." ● Privacy Policy: http://www.fitness22.com/privacy-policy ● Terms of use: http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html ----- CONTACT US ----- Dear customers, we are here for you! Questions? Comments? Ideas? support@fitness22.com

Última versión

9.3830

Tamaño

168.8 MB

Fecha de lanzamiento

19 ago 2011

¿Listo para cruzar tu primera línea de meta de 10K?

Únete a 8.6 millones de historias de éxito y pasa del sofá a los 10K con nuestro galardonado programa. No necesitas experiencia: solo presiona iniciar y deja que nuestro entrenador humano te guíe.

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