Esta página no es una página oficial de la aplicación ni de su desarrollador, sino una publicación editorial independiente creada con fines informativos y de comentario. Salvo que se indique expresamente lo contrario, ni la aplicación ni su desarrollador están afiliados, respaldados, patrocinados, autorizados ni conectados oficialmente con MWM, Apple, Google Play, el editor de la aplicación ni su desarrollador, y nada en esta página implica que la aplicación haya sido desarrollada utilizando los servicios de MWM. Todas las marcas comerciales, logotipos, capturas de pantalla y demás contenidos son propiedad de sus respectivos propietarios.

Centr: Strength & Fitness App

La fatiga por decisión es real, y mata el progreso. Centr: Strength & Fitness App aniquila ese obstáculo, entregando el plan exacto para tu próximo movimiento. No es solo una app, es el comando que tu entrenamiento necesita.

Cifras Clave

Descargas

2.5M+

Valoración

4.7/5

Total valoraciones

41.7K

Editor

CH Digital Pty Ltd

Categoría

Health & Fitness

Idiomas

Última versión

9.5.2

Tamaño

362.5 MB

Fecha de lanzamiento

10 feb 2019

Funciones

Análisis de Funcionalidades Clave para el Bienestar Integral

Evaluación de la Aplicación Centr: Strength & Fitness App

Planes de Entrenamiento Personalizados

La aplicación ofrece planes de entrenamiento a medida que se adaptan a los objetivos, preferencias y nivel de experiencia de cada usuario, desde principiantes hasta avanzados, cubriendo fuerza, pérdida de peso o forma física general.

Entrenamiento Flexible en Cualquier Lugar

Permite a los usuarios realizar sus rutinas de ejercicio tanto en casa como en el gimnasio, adaptándose a su entorno y disponibilidad.

Planes de Comida Personalizados

La herramienta cuenta con planes de comidas diseñados por expertos, adaptados a las preferencias alimentarias y los objetivos del usuario, incluyendo opciones para diferentes estilos de vida.

Acceso a Entrenadores de Clase Mundial

Ofrece la oportunidad de entrenar con entrenadores de élite que proporcionan guía y motivación, asegurando la responsabilidad y la inspiración del usuario.

Amplia Variedad de Modalidades de Entrenamiento

La aplicación incluye una vasta selección de tipos de entrenamiento, como fuerza, HIIT, Pilates, Yoga, HYROX, boxeo y MMA, permitiendo a los usuarios filtrar por parte del cuerpo o tipo de equipo.

Rutinas Optimizadas para Horarios Ocupados

Cuenta con entrenamientos de duración variable (de 5 a 60 minutos) que se ajustan perfectamente a la rutina diaria de los usuarios, facilitando la consistencia.

Programa Oficial de Entrenamiento HYROX

La aplicación proporciona un plan de entrenamiento certificado por HYROX, diseñado para construir potencia y resistencia para el día de la carrera en 12 semanas, con niveles para todos, desde principiantes hasta profesionales.

Planificación Diaria Automatizada

Simplifica la rutina del usuario seleccionando automáticamente el entrenamiento y las comidas diarias según sus objetivos, eliminando la necesidad de planificación constante y el estrés asociado.

FAQ

Preguntas Frecuentes

Todo lo que necesitas saber sobre Centr: Strength & Fitness App

Does the Centr app offer a free trial?

Yes, the Centr app offers a 7-day free trial. Users can cancel anytime during this period to avoid charges.

How does the Centr app personalize workout plans?

The Centr app personalizes workout plans based on the user's goals, preferences, and experience level. It offers programs for all levels, from beginners to advanced.

Can I use the Centr app for workouts at home and in the gym?

Yes, Centr allows users to train anywhere. Workouts are available for both home and gym environments, catering to various equipment access levels.

Does the Centr app offer HYROX-certified training?

Yes, Centr provides the first-ever HYROX-certified training plan. This 12-week program builds power and endurance for race day, suitable for all levels.

Does the Centr app include personalized meal plans?

Yes, the Centr app provides expert-designed personalized meal plans. These are tailored to food preferences, offering healthy recipes and options for various lifestyles, including plant-based and high-protein.

Is the Centr app compatible with Apple Watch for fitness tracking?

Yes, the Centr app syncs with Apple Watch for real-time fitness tracking. Users can also cast workouts to their TV or tablet for a larger view.

What types of workouts are available in the Centr app?

Centr offers diverse workout types: Strength, HIIT, Pilates, Yoga, HYROX, Boxing, MMA, and Hybrid Training. Users can filter by body part or equipment type for customized sessions.

What are the membership options for the Centr app?

Centr offers membership subscriptions for 1, 3, and 12 months. Payment is charged to the user's iTunes account upon confirmation of purchase.

How do I cancel my Centr app subscription?

To cancel your Centr app subscription, you must turn off auto-renewal in your iTunes Account Settings at least 24 hours before the current period ends. Active subscriptions cannot be canceled.

Does the Centr app feature world-class coaches?

Yes, Centr features world-class coaches, including Luke Zocchi and Ingrid Clay. These experts provide motivation and guidance across various training disciplines within the app.

Las siguientes capturas de pantalla y la descripción provienen directamente del listado oficial de la tienda de la aplicación y son propiedad del desarrollador.

App Store

Capturas

Descripción

Try the Centr App FREE for 7 days — cancel anytime. AWARDS CNET: Best Workout Subscription Apps for 2025 Good Housekeeping: The Best Workout Apps for All Fitness Levels Tom’s Guide: Best iPhone Apps in 2025 POPSUGAR: Best Strength Training Program MEN’S HEALTH: Home Gym Awards Centr is the all-in-one Strength & Fitness App built to help you reach your goals — whether you train at home or in the gym. Get personalized workout plans based on your goals, preferences, and experience level. Build muscle, get fit, and improve your endurance with programs designed by elite coaches — including the first-ever HYROX-certified training plan. Every plan in Centr is built for real progress. Stay consistent, track your results, and train wherever you are — at home or in the gym. Get stronger, move better, and achieve the results you’ve been chasing. Download Centr today and start your FREE 7-day trial. — CENTR FEATURES CUSTOM WORKOUTS FOR YOUR FITNESS GOALS - Personalized training based on your goals, preferences, and skill level - Programs for men and women, beginners to advanced - Focus on strength, weight loss, or general fitness WORK OUT ANYWHERE - Press play at the gym or at home - Choose between coached and self-guided workouts FEWER DECISIONS, BETTER RESULTS - We select your daily workout and meals based on your goals - Never stress about planning — just train and progress PERFECT FOR BUSY SCHEDULES - Workouts from 5 to 60 minutes that fit your day HYROX TRAINING - Official HYROX-certified program to build power and endurance for race day in 12 weeks - Plans for every level — from first-timers to pros MOTIVATION THAT LASTS - Train with world-class coaches who keep you accountable and inspired ENDLESS WORKOUT VARIETY - Strength, HIIT, Pilates, Yoga, HYROX, Boxing, MMA, Hybrid Training, and more - Filter by body part or equipment type BETTER RESULTS WITH PERSONALIZED MEAL PLANS - Expert-designed meal plans tailored to your food preferences - Healthy, delicious recipes to fuel your training - Options for every lifestyle — from plant-based to high-protein DEVICE COMPATIBILITY - Cast workouts to your TV or tablet - Sync with your Apple Watch for real-time fitness tracking MEET YOUR COACHES - Luke Zocchi: Chris Hemsworth’s personal trainer - Ingrid Clay: HIIT & HIRT strength coach + plant-based chef - Alexz Parvi: HILIT trainer - Dan Churchill: Cookbook author & nutrition coach - Maricris Lapaix: Beginner cardio & strength coach - Tahl Rinsky: Dynamic yoga instructor - Sylvia Roberts: Pilates instructor - Angie Asche: Dietitian & nutrition expert - Jess Kilts: Strength & conditioning coach - Bobby Holland Hanton: Hollywood stuntman - Ashley Joi: Cardio & strength trainer - Joseph Sakoda (Da Rulk): Special Ops trainer - Michael Olajide Jr.: Boxing champion & supermodel trainer - Torre Washington: Vegan bodybuilder - Jorge Blanco: Boxing & MMA coach — Unlock your full potential — start your 7-day free trial today. Memberships available for 1, 3, and 12 months. Payment will be charged to your iTunes account at confirmation of purchase and will automatically renew unless auto-renew is turned off at least 24 hours before the end of your current period. Your iTunes account will automatically be charged within 24 hours prior to the end of the current period. Current subscriptions may not be canceled during the active subscription period, but you can manage subscriptions and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when a subscription is purchased for that publication, where applicable. You can track your fitness journey by enabling Apple Health. Read full Terms of Service & Privacy Policy: https://centr.com/article/show/5293/privacy-policy https://centr.com/article/show/5294/terms-and-condition