MySleep: Health Tracker

MySleep: Health Tracker

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Logo of MySleep: Health Tracker

MySleep: Health Tracker — Master Your Rest, Optimize Your Life

Get lab-grade sleep stage analysis and private audio tracking delivered to your phone every morning. Data-driven insights and 100% on-device privacy to help you wake up refreshed, focused, and in control.

Publisher

洋洋 杨

Category

Health & Fitness

Downloads

23K+

User Rating

4.6/5

Total Ratings

200

Locales

7

Your Sleep, Visualized

Discover the interface used by 23K+ users.

MySleep app dashboard showing a sleep score of 96 and detailed sleep stage analysis

MySleep app dashboard showing a sleep score of 96 and detailed sleep stage analysis

MySleep app screen showing a 3D sleeping avatar and a microphone icon for recording sleep sounds

MySleep app screen showing a 3D sleeping avatar and a microphone icon for recording sleep sounds

A mobile interface from MySleep app showing a list of recorded nightly sounds including snoring coughing and sleep talking with audio waveforms and timestamps

A mobile interface from MySleep app showing a list of recorded nightly sounds including snoring coughing and sleep talking with audio waveforms and timestamps

MySleep app dashboard displaying sleep score and health data charts

MySleep app dashboard displaying sleep score and health data charts

A mobile interface for MySleep app showing a library of relaxing music and meditation sounds including white noise and sleep aids.

A mobile interface for MySleep app showing a library of relaxing music and meditation sounds including white noise and sleep aids.

MySleep app interface showing white noise sound options like rain and sea for relaxation and better sleep.

MySleep app interface showing white noise sound options like rain and sea for relaxation and better sleep.

MySleep app interface showing an active sleep tracking session with duration and alarm time

MySleep app interface showing an active sleep tracking session with duration and alarm time

MySleep app alarm setting screen showing an 8:00 AM wake up time with options for melodies snooze and fade in

MySleep app alarm setting screen showing an 8:00 AM wake up time with options for melodies snooze and fade in

Master Your Rest to Peak Your Performance

The tools that make this app stand out, trusted by 23K+ users.

📊

Data-Driven Sleep Intelligence

Go beyond the basics with advanced detection of REM, deep, and light sleep stages. Use your personalized Sleep Score to predict and plan your daily energy levels.

🛡️

Private Health Monitoring

Identify patterns like snoring or coughing with smart audio recordings. All analysis is performed on-device, ensuring your most private moments never leave your phone.

Frictionless Auto-Tracking

Built for high-performance lifestyles. Start tracking with a single tap and wake up to a comprehensive morning report designed to help you build lasting, healthier habits.

About the app

Everything you need to know about MySleep: Health Tracker.

Description

Sleep better, live healthier. Track your sleep automatically, gain meaningful insights, and unwind with soothing sounds and guided meditations. Track Your Sleep Automatically - Start tracking with a single tap, or let the app monitor your nights while charging near your bed. - Detect sleep duration, bedtime, wake-up time, and awakenings. - Receive a detailed sleep score and stage breakdown every morning. Sleep Cycle & Analysis - Advanced sleep stage detection: deep, light, REM, and awake. - Visual charts and metrics help you understand your patterns. - Weekly and monthly reports guide you toward healthier sleep habits. Smart Audio Recordings - Automatically capture night sounds such as snoring, coughing, or sleep talking. - Review categorized clips with timestamps and playback. - On-device analysis keeps your recordings private and secure. Relaxing Sounds & Sleep Aid - Explore curated categories: white noise, sleep music, soft melodies, meditation, and bedtime stories. - Build your own playlist or enjoy daily recommendations. - Play directly from the app with a sleek, built-in player. Personal Insights & Tips - Get personalized suggestions based on your sleep score and habits. - Track progress with a daily streak counter. - Develop lasting routines for better, deeper sleep. Privacy & Control - All recordings and sleep data remain securely stored on your device. - Customize reminders and notifications with ease. - Export reports to review your sleep journey anytime. Join thousands who are discovering the life-changing benefits of better sleep with My Sleep: Health Tracker. Choose from the following plans for unlimited access to all MySleep features: • Weekly Subscription • Yearly Subscription • Lifetime Access You can cancel your subscription at any time. Free Trial Enjoy unlimited access to all features with a 3-day free trial. Your account will be automatically charged for renewal based on the annual plan within 24 hours before the trial ends. If you do not wish to continue, please cancel at least 24 hours before the trial ends to avoid being charged. Any unused portion of a free trial will be forfeited if a subscription is purchased before the trial period ends. Manage Your Subscription You can manage or cancel your subscription directly from your iPhone: 1. Open the Settings app. 2. Tap your name. 3. Tap Subscriptions. 4. Select the subscription you want to manage. Support & Contact For support or additional information, please contact us at: sleeptracker2025@outlook.com Privacy Policy: https://tend5du.com/privacy.html Terms of Use: https://tend5du.com/TermsOfUse1.html

Latest Version

1.1.4

Size

76.0 MB

First Released

Sep 30, 2025

Ready to Master Your Rest?

Join over 23,000 health-conscious optimizers using private, automatic tracking to unlock peak performance. Start your 3-day free trial today and wake up to your first Sleep Score tomorrow.

Download on App Store
FAQ

Frequently Asked Questions

Everything you need to know about MySleep: Health Tracker

How does MySleep: Health Tracker track sleep automatically?

MySleep: Health Tracker tracks sleep automatically by monitoring your nights when charging near your bed or with a single tap. It detects sleep duration, bedtime, wake-up time, and awakenings.

What sleep stages does MySleep: Health Tracker analyze?

MySleep: Health Tracker analyzes deep, light, REM, and awake sleep stages. It provides visual charts and metrics to understand sleep patterns and guides users toward healthier habits with reports.

Can MySleep: Health Tracker record sounds during sleep?

Yes, MySleep: Health Tracker automatically captures night sounds like snoring, coughing, or sleep talking. Users review categorized clips with timestamps and playback, with on-device analysis ensuring privacy.

Does MySleep: Health Tracker offer relaxing sounds for sleep aid?

Yes, MySleep: Health Tracker offers relaxing sounds and sleep aids. These include white noise, sleep music, soft melodies, meditation, and bedtime stories. Users can build playlists or enjoy daily recommendations.

Are my sleep recordings and data private in MySleep: Health Tracker?

Yes, all recordings and sleep data within MySleep: Health Tracker remain securely stored on your device. The app uses on-device analysis for smart audio recordings, ensuring user privacy and control.

What subscription plans does MySleep: Health Tracker offer?

MySleep: Health Tracker offers Weekly, Yearly Subscription, and Lifetime Access plans. These provide unlimited access to all features, catering to different user preferences for long-term engagement with the app.

Is there a free trial for MySleep: Health Tracker?

Yes, MySleep: Health Tracker offers a 3-day free trial. This trial provides unlimited access to all features. Users must cancel 24 hours before it ends to avoid automatic renewal to the annual plan.

How do I cancel my MySleep: Health Tracker subscription?

You can cancel your MySleep: Health Tracker subscription directly from your iPhone. Open Settings, tap your name, then Subscriptions, and select the subscription you wish to manage for cancellation.

Can I export my sleep reports from MySleep: Health Tracker?

Yes, MySleep: Health Tracker allows users to export reports. This feature provides a way to review your sleep journey and progress over time, maintaining control and access to your data.

Does MySleep: Health Tracker provide personalized sleep suggestions?

Yes, MySleep: Health Tracker provides personalized suggestions based on your sleep score and habits. It helps users track progress with a daily streak counter and develop lasting routines for better sleep.

App information, icons, screenshots, and descriptions displayed on this page are sourced from the Apple App Store and are the property of their respective developers. Download estimates and rankings are based on MWM's proprietary models and may not reflect actual figures. This page is provided for informational and analytical purposes only.

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