재즈사이즈 온 디맨드: 실제적인 결과를 위한 즐거운 댄스 파티 운동

The Jazzercise On Demand app will put joy back into your workout so you get the full-body results you desire. From exercise pros to workout newbies, JOD is designed for women (and men!) of all shapes, sizes and fitness levels to get fit anytime, anywhere. Join today for an instant mood boost + TRY FREE (cancel any time). At home, outside, or on vacay, this workout app goes everywhere you do. Busy mom? Choose from 10-, 20-, 30-, 40- and 50-minute classes so you can get a quick workout...on your schedule. Not a dancer? Not a problem. JOD is suitable for all ages and fitness levels and combines dance with HIIT, Pilates, floor barre, kickboxing, yoga and strength training for sweaty, feel-good workouts every time. Got weight loss goals? Burn up to 600 calories in 40 minutes + join a supportive community that will cheer you on along the way. Plus, each high-energy, FitPro-led class is set to pop music so you won’t even notice the burn...just the results. WITH MORE THAN 200+ WORKOUTS, THE HUGE VARIETY OF CLASSES WILL HAVE YOU SWEATING, SMILING AND FEELING THE RESULTS QUICK WITH: - Effective workouts designed to tone, lengthen and strengthen for that dancer’s body - Strength training for long, lean dancer muscles - Core-focused movements for toned abs - High-Intensity Interval Training (HIIT) to kick your metabolism into high gear for maximum EPOC (Excessive Post-Oxygen Consumption - Warm-ups and cool-downs for a healthier, more-rounded workout - Dance Sculpt classes that use floor barre techniques to improve stability and mobility - Restorative recovery stretch segments - Low-to-no impact formats and modifications shown throughout each class - Plus challenges, healthy recipes, weekly workout plans, a one-of-a-kind online community + MORE! Your FitPro team are certified fitness experts who host the most fun dance parties ever. They’ll motivate and coach you through upper and lower-body workouts, core routines and full-body classes. Plus, all moves are medically reviewed to ensure they’re safe and effective. Jazzercise On Demand XXX a Fitness Tracker for Apple Watch: ▷Monitor Stats during Workouts: View heart rate/calories burned on your watch & video player. ▷HEALTH App: Apple Watch integrates with Apple's Health app (Healthkit) to track workouts, duration, calories burned, heart rate, and active energy. You choose the data you want stored, and you can change it anytime in the Health app. ▷FITNESS App: Apple Watch integrates with Apple's Fitness App, and workouts contribute to your daily goals. View stats and share your activity. ▷Use your Watch as a Remote: Play, stop, & rewind videos without interrupting workouts. -Already a Member? Sign-In to access your subscription. -New? Try it for free! Subscribe in the app to get instant access. Jazzercise On Demand offers an auto-renewing Monthly or Yearly Subscription with a Free Trial. You'll receive unlimited access to content on all your devices. Payment is charged to your Apple ID Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. After the free trial, subscription automatically renews unless canceled at least 24 hours before the end of the trial period. Subscription automatically renews unless canceled at least 24 hours before the end of the current billing period. Cancel anytime in Account Settings. For more information see our: ○ Terms of Service: https://www.jazzercise.com/terms-of-service ○ Privacy Policy: https://www.jazzercise.com/privacy-policy