30 Day Fit Challenge Workout

30 Day Fit Challenge Workout

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Logo of 30 Day Fit Challenge Workout

30 Day Fit Challenge Workout: Transform Your Body at Home in Just 30 Days

Join over 1.2 million users crushing their fitness goals with quick, equipment-free workouts designed for your busy lifestyle. Melt fat and tone your body with professional, step-by-step daily challenges.

Download on App Store

Publisher

Thang Nguyen

Category

Health & Fitness

Downloads

165K+

User Rating

4.5/5

Total Ratings

1K+

Locales

1

Your Transformation in Focus

Discover the interface used by 165K+ users.

Main menu of the 30 Day Fitness Challenge app showing various workout categories like abs push ups and squats

Main menu of the 30 Day Fitness Challenge app showing various workout categories like abs push ups and squats

Sit up exercise video tutorial and instructions in the 30 Day Fit Challenge app

Sit up exercise video tutorial and instructions in the 30 Day Fit Challenge app

Mobile app screenshot showing a daily workout routine for Day 2 including sit ups crunches leg raises and planks

Mobile app screenshot showing a daily workout routine for Day 2 including sit ups crunches leg raises and planks

App screen showing a 30 day abs workout calendar with 30 numbered days and a green start button

App screen showing a 30 day abs workout calendar with 30 numbered days and a green start button

Workout progress calendar view in the 30 Day Fitness Challenge app

Workout progress calendar view in the 30 Day Fitness Challenge app

Your 30-Day Path to a Stronger You

The tools that make this app stand out, trusted by 165K+ users.

🏠

Zero Equipment, Maximum Results

Skip the gym and the expensive fees. Our bodyweight-only exercises let you transform your body anywhere, from your living room to your office.

📈

Science-Backed Scaling

Built on high-intensity training principles, our challenges increase in difficulty step-by-step to keep you motivated and ensure visible progress.

🎯

Targeted Body Sculpting

Focus on what matters to you. Choose dedicated challenges for abs, butt, or arms to see a noticeable difference in your shape in just one month.

About the app

Everything you need to know about 30 Day Fit Challenge Workout.

Description

30 Day Fitness Challenge at home with no equipment needed! Follow the 30 Day Fitness Challenge and see your fat cells melt away. Get your whole body toned and feel like the best version of yourself. Drop any extra weight with no struggle and see a noticeable difference in your shape in 30 days. Try it now! Professionally designed challenges to maximize fat loss and tone ab, butt and leg muscles. As you progress, each challenge slowly increases in intensity and day 30 will test anyone! (recovery days built-in) This little app is built on our popular 7 Minute Workout +, the workouts are quick, but highly effective! This high-intensity training with little rest results in higher daily metabolism and is the equivalent of working out for over an hour. The best part? The exercises are simple to perform, do not require any equipment, and therefore, can be done anywhere! The 30 Day Fitness Challenge is also the next high tech generation of training apps based on our years of experience on developing health & fitness technologies. These tiny tiny little things have been helping more than 1.2 million people all over the world improving their health since 2012 By fully considering workouts rules, 30 Day Fit Challenge Workout increases exercise intensity step by step, so you can easily stick daily workouts. Don't need to go to gym, just use your bodyweight and take a few minutes a day, 30 Day Fit Challenge will greatly help you keep fitness and lose weight effectively. Features + 30 day abs challenge + 30 day push up challenge + 30 day squat challenge + 30 day butt challenge + 30 day arm challenge + 30 day plank challenge + 30 day cardio challenge - Records training progress automatically - Reminds you to workout every day - Detailed video guides - Increases exercise intensity step by step - Share with your friends on social media Each challenge has 3 difficulty levels, from beginner to pro. Find the workout that's best for you. Begin your 30 day challenge now, and after 30 days, you may find that your emotional and intellectual fitness improve along with your physical fitness. You are special and so is your body. Take care of it and stay away from diseases like diabetes and obesity by exercising daily. Download 30 Day Fitness Challenge app now!

Latest Version

7.4

Size

16.7 MB

First Released

Aug 30, 2017

Ready to See a New You in Just 30 Days?

Join over 1.2 million people crushing their fitness goals from the comfort of home. No gym, no equipment—just results. Download now and start your first challenge today!

Download on App Store

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