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5 Minute Yoga Workouts

Name: 5 Minute Yoga Workouts
Availability: InStock
Rating: 4.55 (12000 reviews)

The perfect solution for busy professionals and beginners. Quick, effective routines to improve flexibility, tone muscles, and relieve stress—no studio required.

Health & Fitness ›

Key Figures

Downloads

592K+

User Rating

4.6/5

Total Ratings

12K+

Publisher

Olson Applications Limited

Wellness That Fits Your Busy Life

Unlock the benefits of regular yoga with quick, effective sessions designed for the time-poor professional. Whether you are at the office or at home, we make it easy to start your practice today.

The 5-Minute Guarantee

Every workout is strictly timed to 5 minutes or less, so you can always find time for yourself, no matter how packed your schedule looks.

Zero Experience Needed

Don't be intimidated by studio culture. Our simple poses and crystal-clear instructions are crafted specifically for beginners and stiff bodies.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

5 Minute Yoga Workouts - Interface of the 5 Minute Yoga app showing a daily practice schedule for beginners with short sessions and pose counts — Interface of the 5 Minute Yoga app showing a daily practice schedule for beginners with short sessions and pose counts

5 Minute Yoga Workouts - A list of yoga challenges including beginners path and abs and core routines — A list of yoga challenges including beginners path and abs and core routines

5 Minute Yoga Workouts - Mobile app interface showing a monthly yoga session history calendar and total workout time summary — Mobile app interface showing a monthly yoga session history calendar and total workout time summary

5 Minute Yoga Workouts - Interface of the 5 Minute Yoga app showing a woman performing a half camel pose with a countdown timer and instructions. — Interface of the 5 Minute Yoga app showing a woman performing a half camel pose with a countdown timer and instructions.

5 Minute Yoga Workouts - A mobile app interface showing daily yoga session options for morning energy and evening relaxation — A mobile app interface showing daily yoga session options for morning energy and evening relaxation

5 Minute Yoga Workouts - Smartphone screen of a yoga app showing a seated twist pose with voice guidance and easy to follow instructions — Smartphone screen of a yoga app showing a seated twist pose with voice guidance and easy to follow instructions

5 Minute Yoga Workouts - Mobile app screen showing a yoga pose illustration with step by step instructions and a music feature notification — Mobile app screen showing a yoga pose illustration with step by step instructions and a music feature notification

5 Minute Yoga Workouts - Yoga app screen showing a 10 day habit streak for daily practice — Yoga app screen showing a 10 day habit streak for daily practice

Description

Ideal for those wanting quick and regular yoga sessions Each session is created from a large selection of simple but effective poses making it ideal for beginners. Every pose features clear images and detailed instructions ensuring all poses are performed correctly - vital for effective practice. To help keep your practice quick but effective a timer function ensures all poses are performed for the correct amount of time and sessions never take longer than 5 minutes. Quick yoga routines are ideal for many situations; a perfect way to start the day, to relieve stress in the office or to help unwind before bed. Regular yoga practice improves flexibility, increases strength, tones muscles and reduces stress. Be amazed at what you can achieve in 5 minutes a day. ****** What's free? We offer 10 days free to all users. After this a Pro upgrade is required to continue using the app. This can be accessed via a subscription (monthly or annual) or a one time payment for 2, 3 or 5 years access. We also offer reduced cost and free Premium access for those in financial difficulties. You can apply for this in the app via the upgrade page. All payments are charged to your App Store account 24 hours prior to the end of the current period. You can cancel at anytime in your App Store settings Privacy policy: http://olsonapps.co.uk/Apps/5%20Minute%20Yoga_Privacy.html End User Licence Agreement: http://olsonapps.co.uk/Apps/5%20Minute%20Yoga_EULA.html