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7:11 Breathing

Name: 7:11 Breathing
Availability: InStock
Rating: 1 (1 reviews)

A minimalist, science-backed tool to reduce stress and anxiety instantly. No tracking, no ads, and full Apple Health integration for your mindful minutes.

Health & Fitness ›

Key Figures

Downloads

2K+

User Rating

1.0/5

Total Ratings

Publisher

Kevin Cador

Master Your Stress in Seconds

A science-backed, minimalist breathing tool designed to trigger your body’s natural relaxation response without the noise of traditional meditation apps.

Instant Calm, Zero Friction

Skip the long intros and subscription pop-ups. Experience the fastest 'launch-to-breath' time with a simple visual guide that resets your nervous system immediately.

Privacy-First Mindfulness

Your peace of mind shouldn't come at the cost of your data. We offer a clutter-free experience with no tracking, no accounts, and absolutely no advertising.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

7:11 Breathing - Minimalist iOS widgets for the 7:11 Breathing app on a colorful iPhone home screen — Minimalist iOS widgets for the 7:11 Breathing app on a colorful iPhone home screen

7:11 Breathing - Home screen of the 7-11 Breathing app with orange buttons to start a session or a timed session — Home screen of the 7-11 Breathing app with orange buttons to start a session or a timed session

7:11 Breathing - Minimalist screen of the 7-11 Breathing app during the inhale phase featuring a central orange circle and a timer. — Minimalist screen of the 7-11 Breathing app during the inhale phase featuring a central orange circle and a timer.

7:11 Breathing - Minimalist breathing exercise interface showing the 11 second exhale timer. — Minimalist breathing exercise interface showing the 11 second exhale timer.

7:11 Breathing - Settings screen of the 7-11 Breathing app showing Apple Health integration and voice over options — Settings screen of the 7-11 Breathing app showing Apple Health integration and voice over options

Description

With 7:11 breathing you get a simple tool to visually help you breathe in for a count of 7 seconds and out for a count of 11 seconds. With this app, we aim to give you a simple and fast tool to practice this breathing technique. Launch the app, start breathing... - Inhale for 7 seconds through your nose - Exhale for 11 seconds through your mouth - Repeat It can be used to help you relax, lessen anxiety and control your stress levels. + Sync your Mindful Minutes spent in-app with Apple Health + Dark and Light mode support + Enable voice-over and pick the voice of your choice for your breathing sessions + Start an untimed session or a 1, 2, 3, 5, 8, 13 or 21 minutes session, easy + A minimalistic Widget to start your breathing session from anywhere, anytime + Clutter-free design for your peace of mind + A simple privacy policy: not keeping any data, no tracking, no advertising