7-Minute Workout and Calm Mind
7-Minute Workout and Calm Mind
Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.

Logo of 7-Minute Workout and Calm Mind
Download on App Store

7-Minute Workout and Calm Mind

The all-in-one wellness solution designed for busy achievers. Reclaim your health with high-efficiency workouts, daily inspiration, and soothing white noise for deep, restorative sleep.

Key Figures

Downloads

3K+

User Rating

1.0/5

Total Ratings

0

Publisher

Nattapon Kittisuphat

Category

Health & Fitness

Locales

1

Latest Version

1.0.5

Size

166.4 MB

First Released

May 25, 2018
Features

Optimize Your Wellness in Just 7 Minutes

The all-in-one solution for busy professionals to burn fat, reduce stress, and reclaim their sleep without the hour-long gym commitment.

Efficiency-First Fitness

Maximize your metabolic burn with high-intensity 7-minute sessions designed to fit into even the tightest schedule.

Deep Sleep & Mental Clarity

Silence work stress using curated white noise and calming tools that help you fall asleep faster and wake up refreshed.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

7-Minute Workout and Calm Mind - Smartphone screen showing HIIT exercise and relaxing mind options within the 7-Minute Workout app.

Smartphone screen showing HIIT exercise and relaxing mind options within the 7-Minute Workout app.

7-Minute Workout and Calm Mind - A mobile app interface showing a 7-minute HIIT routine with a side leg lift exercise and timer

A mobile app interface showing a 7-minute HIIT routine with a side leg lift exercise and timer

7-Minute Workout and Calm Mind - Smartphone screen showing white noise options like nature sounds and thunder to help users relax and sleep

Smartphone screen showing white noise options like nature sounds and thunder to help users relax and sleep

7-Minute Workout and Calm Mind - App interface showing HIIT exercise courses for full body and upper body training.

App interface showing HIIT exercise courses for full body and upper body training.

7-Minute Workout and Calm Mind - iPhone screen showing white noise sleep feature with bird sound and timer

iPhone screen showing white noise sleep feature with bird sound and timer

Description

Getting fit to your body and make your mind calm with white noise. New way of applications that provide you the maximum benefits both of body and mind. With standard of exercise courses that use short time. Then you can relax with good sleep for whole night. WHY US? • Exercise anywhere, anytime just 7 minutes • Make it consistency with streak day count • Enlighten your soul with good quotes everyday • Relax your sleep whole night • Easy to set timer for 24 hours Subscription pricing and terms: 7-Minute Workout and Calm Mind offers auto-renewing monthly subscription options. If you choose to subscribed, you will get free trial use for 3 days. Then, your purchase will be charged to your iTunes account. 1 month costs $2.99. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Privacy policy : http://nattahon.space/index.php/privacy/ Terms of service : http://nattahon.space/index.php/terms-of-service/

Download

Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.