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Health & FitnessLocales
2Latest Version
2.7Size
15.4 MBFirst Released
Sep 5, 2016Maximum Gains, Minimum Time
Transform your chest and abs with expert-led 8-minute workouts designed to fit perfectly into your busy lifestyle.
The 8-Minute Formula
Eliminate excuses with high-impact routines that deliver visible results in less time than a coffee break.
Precision Muscle Targeting
Focus exclusively on chest and abdominal definition with specialized HD video tutorials for a shredded look.
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This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.