90 Day Challenge

90 Day Challenge

Download on App Store
Logo of 90 Day Challenge

90 Day Challenge: Unlock Your Ultimate Body Transformation

Join thousands of achievers using Stan Browney’s proven methods. Access 45+ tailored programs, track every rep, and gamify your fitness journey with streaks and badges. Start your 7-day free trial today and turn your goals into results.

Download on App Store

Publisher

Browney B.V.

Category

Health & Fitness

Downloads

937K+

User Rating

4.6/5

Total Ratings

6K+

Locales

1

Your Transformation Visualized

Discover the interface used by 937K+ users.

Mobile screens of the 90 Day Challenge app showing a weekly workout schedule and an upper body exercise list.

Mobile screens of the 90 Day Challenge app showing a weekly workout schedule and an upper body exercise list.

Mobile app screens showing fitness progress tracking and body transformation tools

Mobile app screens showing fitness progress tracking and body transformation tools

Screenshots of the 90 Day Challenge app showing personalized workout recommendations and tracking

Screenshots of the 90 Day Challenge app showing personalized workout recommendations and tracking

Mobile app screens showing fitness streaks and achievement badges for the 90 Day Challenge

Mobile app screens showing fitness streaks and achievement badges for the 90 Day Challenge

90 Day Challenge app nutrition features and calorie calculator screens

90 Day Challenge app nutrition features and calorie calculator screens

Habit tracker interface in the 90 Day Challenge app showing daily goals for water sleep and steps

Habit tracker interface in the 90 Day Challenge app showing daily goals for water sleep and steps

Master Your 90-Day Transformation

The tools that make this app stand out, trusted by 937K+ users.

🔥

45+ Tailored Pro Programs

Whether you're at the gym, at home, or outdoors, choose from over 45 goal-based programs designed for muscle growth, strength, or fat loss.

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Gamified Progress Tracking

Turn your workouts into a game with daily streaks and achievement badges while logging every rep and PR to ensure you're always getting stronger.

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Visual & Nutrition Tools

Calculate your perfect macro split and use the in-app 'Before & After' tool to document your visual transformation and stay accountable.

About the app

Everything you need to know about 90 Day Challenge.

Description

The 90 Day Challenge App is the perfect workout tool in your pocket and provides you with everything you need to start your own fitness journey. Get your own 90 day programs based on your goals, level, and training style. Stan Browney has done many 90-day transformations with family, friends, and strangers. After seeing their results, so many people requested to help them with their fitness journey. Because it would be impossible to guide everybody personally, we designed this app. Now, you will be able to have your own 90 Day Transformation! Start your 7-Day Free Trial now. OVER 45 TAILORED 90-DAY PROGRAMS Check out the 90 Day Challenge App and pick from over 45 awesome workout programs made just for you! Whether you like to exercise at home, hit the gym, or get moving outside, there’s something for everyone. You can choose to lift weights, use machines, do bodyweight exercises, or mix it up. Set your own goals to build muscle, get stronger, shed pounds, or bulk up. It’s super easy and fun, great for both beginners and experienced people. TRACK YOUR PROGRESS The 90 Day Challenge App has a complete in-app tracking system that allows you to track your weight, reps, personal records, everything! You can easily see your progress for every exercise to know you’re on track to reach your goals. For every 90 day program, you will have monthly strength tests to see the progress you make each month. Additionally, there are fun weekly challenges to keep you active but also help you to see yourself get stronger over time! SEE YOUR BODY CHANGING Within the 90 Day Challenge App, you can take progress pictures with the in-app progress picture tool. You can also create your own “Before and After” that you can share with others. Besides visual changes, you will be able to track your weight, and see your weight changing over time. ALWAYS STAY MOTIVATED Keep your fitness journey fun and rewarding with our daily streaks and achievement badges! Each day you log a workout, you’ll keep your streak going—making it exciting to see how long you can keep it up. With these streaks and badges, you’ll always have a reason to stay motivated and never feel like giving up. As you move along, you'll unlock cool badges for different milestones and challenges. These badges are more than just fun—they celebrate the progress you’re making towards your health and fitness goals. Whether it’s finishing a 90-day challenge, hitting a new personal best, or maintaining a routine of working out three times a week, each badge highlights your enjoyment and commitment in a super fun and easy way. CHALLENGE OTHERS Working out can even be more fun when you do it together with a friend. That is why the 90 Day Challenge App has a built-in feature where you can challenge others to join the exact program that you have. This way you can workout together and keep each other accountable to keep hitting your workouts! CALCULATOR The 90 Day Challenge also has you covered when it comes to diet! With the in-app calorie calculator you can calculate your calorie needs for losing weight, maintaining weight, or gaining weight. You can also determine your macronutrient split and form your own diet goals. RECIPES Within the app, there is an entire library of recipes that are both healthy and delicious that will help you to build muscle and lose fat! These recipes are explained in great detail including the ingredient list and the cooking instructions. LEARN EVERYTHING ABOUT FOOD AND FITNESS You will get access to a library filled with high quality videos explaining everything about working out, recovery, losing or gaining weight, tracking calories, and more! DOWNLOAD NOW FOR A 7-DAY FREE TRIAL Start your own fitness journey with the 90 Day Challenge App. Download now and get your first 7 days for free. Start your 90 Day Challenge today! By creating an account you agree to the Terms of Service which can be found here: https://the90dc.com/terms-of-service

Latest Version

7.2.0

Size

210.6 MB

First Released

Oct 4, 2023

Are You Ready to Become Our Next Transformation?

Join over 900,000 achievers today. Claim your 7-day free trial and get instant access to 45+ tailored programs, habit-forming streaks, and the ultimate roadmap to the body you've always wanted.

Download on App Store
FAQ

Frequently Asked Questions

Everything you need to know about 90 Day Challenge

Does the 90 Day Challenge app offer a free trial?

Yes, the 90 Day Challenge app offers a 7-day free trial. Users can download the app and start their fitness journey before committing.

How does the 90 Day Challenge app customize workout programs?

The 90 Day Challenge app creates personalized 90-day programs based on user goals, fitness level, and preferred training style, including home, gym, or outdoor exercises.

What progress tracking features are available in the 90 Day Challenge app?

The 90 Day Challenge app includes an in-app tracking system for weight, reps, and personal records. It also offers monthly strength tests and weekly challenges.

Does the 90 Day Challenge app provide nutrition guidance?

Yes, the 90 Day Challenge app features an in-app calorie calculator, macronutrient split recommendations, and a library of healthy recipes with detailed ingredients and cooking instructions.

How does the 90 Day Challenge app help users stay motivated?

The 90 Day Challenge app keeps users motivated with daily streaks and achievement badges for completing workouts and reaching milestones, celebrating their commitment.

Can users share their progress photos with the 90 Day Challenge app?

Yes, the 90 Day Challenge app has an in-app progress picture tool. Users can create 'Before and After' photos and share them with others directly from the app.

Can I challenge friends to workouts using the 90 Day Challenge app?

Yes, the 90 Day Challenge app includes a feature to challenge others. Users can invite friends to join the exact same program to work out together and maintain accountability.

Does the 90 Day Challenge app offer educational resources on fitness and food?

Yes, the 90 Day Challenge app provides access to a library of high-quality videos explaining workouts, recovery, weight management, and calorie tracking.

Can the 90 Day Challenge app help build healthy habits?

Yes, the 90 Day Challenge app helps build healthy habits through its habit tracker feature. Users can track goals for water intake, sleep, and steps, and connect to Apple Health.

App information, icons, screenshots, and descriptions displayed on this page are sourced from the Apple App Store and are the property of their respective developers. Download estimates and rankings are based on MWM's proprietary models and may not reflect actual figures. This page is provided for informational and analytical purposes only.

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