This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.
Downloads
5M+User Rating
Total Ratings
18.2KPublisher
Category
Health & FitnessLocales
18Latest Version
1.4.6Size
152.2 MBFirst Released
Oct 2, 2017An analytical overview of the application's core functionalities designed for at-home fitness.
Key Features of Female Fitness - Fit at Home
Visual Exercise Guidance
It provides animations and video guidance for each exercise, ensuring users maintain correct form and maximize effectiveness.
Coach Tips for Form
The app offers coach tips for every exercise, guiding users to achieve proper form for better results and safety.
Structured 30-Day Plan
The app offers a 30-day systematic exercise plan, providing a structured approach to fitness goals.
Equipment-Free Workouts
This tool features bodyweight-only workouts, eliminating the need for specialized equipment and enabling home-based training.
Daily Varied Workouts
The app provides different workouts daily, offering variety and comprehensive muscle engagement to keep routines engaging.
Progressive Intensity
This tool gradually increases exercise intensity step by step, ensuring continuous challenge and progression for users.
All-Level Accessibility
The app ensures exercises are suitable for all levels, accommodating both beginners and experienced users.
Progress Tracking
The app allows users to track their weight loss progress, providing measurable insights into their fitness journey.
Calorie Counter
It calculates burned calories, helping users monitor their energy expenditure during workouts.
Workout Reminders
It provides workout reminders, helping users maintain consistency with their fitness schedule.
Frequently Asked Questions
Everything you need to know about Female Fitness - Fit at Home
Does Female Fitness - Fit at Home require exercise equipment?
No, Female Fitness - Fit at Home does not require equipment. Users complete workouts using only their body weight from home or any location.
What is the subscription cost for Female Fitness - Fit at Home?
Female Fitness - Fit at Home offers unlimited access for USD $9.99 per month or USD $59.99 per year. These are the stated subscription terms.
Can Female Fitness - Fit at Home track my workout progress?
Yes, Female Fitness - Fit at Home tracks weight loss progress, calculates burned calories, and allows users to sync data with Apple Health.
Does Female Fitness - Fit at Home provide guidance during workouts?
Yes, Female Fitness - Fit at Home provides animations, video guidance, and coach tips for each exercise. This ensures proper form and better results.
Are the workouts in Female Fitness - Fit at Home suitable for beginners?
Yes, Female Fitness - Fit at Home exercises are suitable for everyone, including both beginners and experienced professionals. The app increases intensity step by step.
How long are the daily workouts in Female Fitness - Fit at Home?
Female Fitness - Fit at Home offers a 30-day systematic exercise plan with daily workouts lasting only 10 minutes each day.
Can Female Fitness - Fit at Home help users achieve a bigger butt?
Yes, Female Fitness - Fit at Home offers personal plans with specific goals, including a "Bigger Butt" option. It provides butt, buttocks, and hips workouts.
Does Female Fitness - Fit at Home sync data with Apple Health?
Yes, Female Fitness - Fit at Home syncs information like height, weight, and calories to Apple Health. Users activate this feature on the "Me" page.
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This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.






