The Way - Guided Meditation
The Way - Guided Meditation
Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.

Logo of The Way - Guided Meditation
Download on App Store

The Way - Guided Meditation

Stop searching and start practicing. Follow a structured, linear curriculum led by authorized Zen Master Henry Shukman to move beyond basic mindfulness and experience deep, transformative insight.

Key Figures

Downloads

32K+

User Rating

4.9/5

Total Ratings

100

Publisher

The Way App Inc.

Category

Lifestyle

Locales

1

Latest Version

1.17.4

Size

144.6 MB

First Released

Feb 8, 2024
Features

A Proven Journey to Self-Realization

Stop browsing and start practicing. Move beyond basic relaxation with a single, linear path designed to guide you from daily mindfulness to profound mental awakening.

Eliminate Choice Paralysis

Skip the endless scrolling of massive libraries. Follow one structured, step-by-step curriculum where your only job is to show up and press play.

Authorized Zen Mastery

Train directly under Henry Shukman, a renowned Zen Master. Benefit from a trusted lineage and 35 years of experience in every guided session.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

The Way - Guided Meditation - Welcome screen of The Way meditation app featuring a guided session with Zen Master Henry Shukman

Welcome screen of The Way meditation app featuring a guided session with Zen Master Henry Shukman

The Way - Guided Meditation - Interface of The Way meditation app showing a single step by step path led by a Zen Master

Interface of The Way meditation app showing a single step by step path led by a Zen Master

The Way - Guided Meditation - User progress dashboard in The Way meditation app displaying practice minutes and completed sessions

User progress dashboard in The Way meditation app displaying practice minutes and completed sessions

The Way - Guided Meditation - Portrait of Zen Master Henry Shukman on a mobile phone screen for guided meditation

Portrait of Zen Master Henry Shukman on a mobile phone screen for guided meditation

The Way - Guided Meditation - Screenshot of The Way meditation app interface showing a guided session for stress relief led by a Zen Master.

Screenshot of The Way meditation app interface showing a guided session for stress relief led by a Zen Master.

The Way - Guided Meditation - World map of meditation community groups and collective practice hours

World map of meditation community groups and collective practice hours

The Way - Guided Meditation - The Way app screen showing upcoming online meditation retreats and live programs led by Zen masters

The Way app screen showing upcoming online meditation retreats and live programs led by Zen masters

The Way - Guided Meditation - A screenshot of The Way app displaying a linear meditation journey called Trail 25 Dimensions of Awakening

A screenshot of The Way app displaying a linear meditation journey called Trail 25 Dimensions of Awakening

Description

THE WAY is a new kind of meditation app: a single path, led by an authorized Zen master, that guides you on a deep meditation training program. Study alongside Zen master Henry Shukman as you uncover the deep peace, love, insight and awakening that meditation can bring. The simple path to deeper meditation. With THE WAY, you will: *** Never feel overwhelmed by choice. The Way guides you step-by-step along a single, linear path through all the key areas of a deep and fulfilling meditation practice. You never have to worry about which meditation to choose. *** Experience real transformation and deep wellbeing. Progress along a proven pathway of meditation that helps you to awaken to the true nature of your mind, your self, and your relationship to the world. Explore Zen koans, non-dual awareness and other awakening techniques. *** Benefit from an authorized Zen Master as your guide. Study with a beloved teacher with over 35 years of meditation practice. Learn Henry Shukman’s innovative fusion of modern mindfulness, Jhana practice and Sanbo Zen teaching. HENRY SHUKMAN teaches mindfulness and awakening practices to a wide range of students from all traditions and walks of life. Henry is an authorized Zen Master in the Sanbo Zen lineage, and is the Spiritual Director of Mountain Cloud Zen Center in Santa Fe, New Mexico. His struggles and traumatic experiences as a youth, combined with a spontaneous awakening experience at 19, paved the way for Henry to develop a well-rounded approach to meditation. On the journey of THE WAY, you can learn to: *** Calm the nervous system, reduce stress on a daily basis and release trauma over time *** Uncover previously unknown support and gratitude in our lives *** Access beautiful states of flow and absorption during meditation *** Get tastes and glimpses of awakening - insights into your own true nature, and discovering what non-duality really means, and the deep freedom and joy it can give. THE WAY works through a series of daily guided meditations and talks along a single path of practice. Through these guided meditations you will explore with Zen Master Henry Shukman: teaching from ancient Buddhist traditions, finding peace and unconditional wellbeing in the heart of our lives, learning how to sit with and process negative emotions, healing from past traumas, uncovering deep joy in the bare fact of being alive, discovering a deep and connected presence, understanding insights into non-duality and awakening to the true nature of reality. All grounded in modern mindfulness and ancient Zen wisdom. SUBSCRIPTION AND SCHOLARSHIPS THE WAY is free to download and try out the pathway. You can manage your subscription from your Apple account settings. Payment will be charged to your Apple account. If you can’t afford the cost of the subscription, please let us know and we will arrange a free subscription to THE WAY for you through our scholarship program. Terms of service: https://www.thewayapp.com/legal/terms-conditions Privacy policy: https://www.thewayapp.com/legal/privacy-statement

Download

Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.