AUMHUM Self-Care & Sleep
AUMHUM Self-Care & Sleep
Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.

Logo of AUMHUM Self-Care & Sleep
Download on App Store

AUMHUM Self-Care & Sleep

Experience a science-backed mental health suite designed for your growth. From registered therapists and CBT to masterclass meditations and better sleep, AUMHUM provides the personalized tools you need to reset, heal, and thrive.

Key Figures

Downloads

0

User Rating

4.8/5

Total Ratings

0

Publisher

AUMHUM PRIVATE LIMITED

Category

Health & Fitness

Locales

29

Latest Version

5.1.03

Size

224.4 MB

First Released

Nov 12, 2019
Features

Elevate Your Mental Well-being

Discover a holistic self-care suite that blends ancient wisdom with modern science to help you sleep better, reduce stress, and find your inner calm.

Expert-Led Masterclasses

Skip generic recordings and learn directly from registered therapists and meditation masters through authentic, teacher-driven guidance.

Personalized Growth Plans

Receive tailor-made self-care routines that adapt to your goals, from overcoming professional burnout to building lasting healthy habits.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

AUMHUM Self-Care & Sleep - AUMHUM personal meditation app welcome screen with self care icons

AUMHUM personal meditation app welcome screen with self care icons

AUMHUM Self-Care & Sleep - AUMHUM app interface showing a personalized 7 day meditation plan with guided sessions.

AUMHUM app interface showing a personalized 7 day meditation plan with guided sessions.

AUMHUM Self-Care & Sleep - AUMHUM app interface showing guided meditation categories and session duration slider

AUMHUM app interface showing guided meditation categories and session duration slider

AUMHUM Self-Care & Sleep - AUMHUM app interface featuring a guided meditation session and audio player.

AUMHUM app interface featuring a guided meditation session and audio player.

AUMHUM Self-Care & Sleep - Two mobile phone screens displaying the AUMHUM app features for building a daily meditation practice and a meditation timer.

Two mobile phone screens displaying the AUMHUM app features for building a daily meditation practice and a meditation timer.

AUMHUM Self-Care & Sleep - Mobile screen of AUMHUM app displaying a personalized seven day meditation plan and mantra practices

Mobile screen of AUMHUM app displaying a personalized seven day meditation plan and mantra practices

AUMHUM Self-Care & Sleep - AUMHUM app interface showing guided breathing cycles and calming meditation sessions

AUMHUM app interface showing guided breathing cycles and calming meditation sessions

AUMHUM Self-Care & Sleep - AUMHUM app screenshot showing community feedback and a messaging interface to share personal wellness journeys

AUMHUM app screenshot showing community feedback and a messaging interface to share personal wellness journeys

Description

AUMHUM is your one stop personal mental health and wellness offered through registered therapists, CBTs, meditation, self-care and daily wellbeing that helps you build healthy habits by helping you reset, heal and grow by helping you relax and be your best version. Aumhum helps you better your sleep, manage stress & anxiety, and focus better. It guides you as you grow by recommending teacher-driven meditation & relaxation audio, yoga videos and breathing practices that guide you at each step. A guided session is a real & expert masterclass to help you relax & rejuvenate. Aumhum is a complete self-help suite. This includes scientific meditation & yoga classes, personalized plans & breathing programs. -- WHAT’S INSIDE: AUMHUM helps you take self-care from inside-out. You get access to authentic, short meditations as well as multi-day courses. You start by selecting the areas of focus. These could be relationship advice, work-life balance, habit formation, quality of sleep, or women & people of color issues. Over time, AUMHUM helps you build your meditation and self-care practice routine. The practice tools include - timers, feedback & ongoing review by masters. You also get inspirational daily quotes from the masters. AUMHUM enables you to focus on breathing techniques such as WHM & Classical Yoga - Pranayama. Additionally, it brings courses with techniques for stress management. anxiety-prevention, enhancing focus, bettering relationships & improving physical health The meditation courses help you inculcate emotions such as happiness, stillness, kindness & inner-calm. Aumhum helps students focus on studies and tasks at hand with mindfulness from morning till night. -- FREE ACCESS AUMHUM is available free. As a free user, you can access courses and create meditation plans for yourself. As a Premium user, you get access to every course and teacher on AUMHUM. Also, you get to use personal meditation & self-care plans crafted by experts and receive feedback on your practices. -- SUBSCRIPTION PRICING AND TERMS AUMHUM offers optional, auto-renewing subscriptions. The premium subscription includes: Full unlimited access to all Premium guided sessions Personalized, tailor-made meditations & self-care plans crafted by experts. Get an entire library covering anxiety, stress, relationships, confidence & much more. Users pay either $79.99 per year or $ 9.99 per month for the Premium subscription (in the US). Users can cancel their subscription at any time. These prices are in US Dollars (USD) for United States customers. Pricing in other currencies and countries may vary and actual charges may be converted to your local currency depending on the country of residence. The subscription automatically renews unless turned off in your iTunes Account at least 24 hours before the end of the current subscription period. Your iTunes account will be charged when the purchase is confirmed. AUMHUM integrates with the Apple Health app. Read the terms and conditions here: https://www.aumhum.com/terms Read the privacy policy here: https://www.aumhum.com/privacy If you have any questions, please reach us at namaste@aumhum.com or visit our help center https://www.aumhum.com/help-center

Download

Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.