班長超慢跑 - 班長布萊恩陪你跑

班長超慢跑 - 班長布萊恩陪你跑

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Logo of 班長超慢跑 - 班長布萊恩陪你跑

班長超慢跑 - 班長布萊恩陪你跑:專為健康而生的科學超慢跑,讓你無痛跑出長壽與活力

超慢跑專家布萊恩親自指導,結合精準節拍器、客製化訓練計畫與健康存摺紀錄,陪你掌握 Zone 2 低強度訓練,穩步達成減重與強身目標。

Publisher

CMoney TECHNOLOGY CO.,LTD

Category

Sports

Downloads

15K+

User Rating

4.3/5

Total Ratings

200

Locales

1

Your Progress, Visualized

Discover the interface used by 15K+ users.

Squad Leader Brian posing as the primary coach for the ultra-slow running fitness app

Squad Leader Brian posing as the primary coach for the ultra-slow running fitness app

A mobile app interface for ultra-slow running featuring a cadence metronome at 180 BPM and a video of Coach Brian running outdoors

A mobile app interface for ultra-slow running featuring a cadence metronome at 180 BPM and a video of Coach Brian running outdoors

Squad Leader Brian's Ultra-Slow Running app interface showing a custom training schedule and daily running goal achievement.

Squad Leader Brian's Ultra-Slow Running app interface showing a custom training schedule and daily running goal achievement.

Screenshot of the ultra-slow running app showing a fitness grading system with different training levels and weekly goals

Screenshot of the ultra-slow running app showing a fitness grading system with different training levels and weekly goals

Weekly progress summary in the app featuring Squad Leader Brian giving a thumbs up and personalized running advice

Weekly progress summary in the app featuring Squad Leader Brian giving a thumbs up and personalized running advice

Interface of the Squad Leader Brian Ultra-Slow Running app displaying activity logs and weight loss charts.

Interface of the Squad Leader Brian Ultra-Slow Running app displaying activity logs and weight loss charts.

Mobile app screen displaying workout stats for ultra slow running and social sharing options.

Mobile app screen displaying workout stats for ultra slow running and social sharing options.

Master the Art of Sustainable Fitness

The tools that make this app stand out, trusted by 15K+ users.

📅

Tailored Training Schedules

Get a personalized running plan designed by Brian that adapts to your current fitness level, ensuring you build a lasting habit without injury or exhaustion.

🎧

Pro Coaching & Cadence Control

Stay in the optimal fat-burning 'Zone 2' with our integrated metronome and Squad Leader Brian's warm audio encouragement guiding every step of your journey.

📈

Your Personal Health Passbook

Monitor your transformation by tracking running data alongside weight and body fat metrics in one intuitive dashboard designed for long-term health management.

About the app

Everything you need to know about 班長超慢跑 - 班長布萊恩陪你跑.

Description

超慢跑專家「班長布萊恩」親自參與開發,將專業的超慢跑訓練知識融入 APP,結合實用的步頻節拍器、客製化課表與數據紀錄功能,為你打造全方位的跑步體驗。 無論你是初次接觸運動的新手,還是資深的超慢跑跑者,班長超慢跑 APP 將成為你在健康之路上的最佳夥伴,陪你一步一步跑向更好的自己! *客製訓練課表:班長精心設計的獨家菜單,量身打造你的每日超慢跑計畫,穩步跑出健康新生活! *專屬陪跑教練:班長的影像與親自錄製的溫暖鼓勵,就像在你身邊陪你跑一樣,激勵你的每一步! *健康存摺紀錄:除了追蹤跑步數據,還能記錄體重、體脂等健康指標,清楚看見身體的變化與進步,累積專屬的健康成績單! 立即下載,和班長布萊恩一起跑起來!

Latest Version

1.0.6

Size

68.6 MB

First Released

Feb 14, 2025

讓班長布萊恩陪你,一步步跑向更好的自己

專屬超慢跑課表與節拍器已為你準備就緒。立即下載,與 15,000+ 位跑友一起輕鬆起跑,累積你的專屬健康存摺!

Download on App Store
FAQ

Frequently Asked Questions

Everything you need to know about 班長超慢跑 - 班長布萊恩陪你跑

What is the main purpose of the 班長超慢跑 app?

The 班長超慢跑 app helps users with slow jogging training by incorporating expert knowledge, providing customized schedules, and recording progress. It is suitable for all levels of runners.

Who developed the 班長超慢跑 app?

Yes, the 班長超慢跑 app is developed in collaboration with "班長布萊恩" (Squad Leader Brian), a renowned slow jogging expert.

Does the 班長超慢跑 app include a metronome?

Yes, the 班長超慢跑 app includes a practical cadence metronome (步頻節拍器) to guide users during their slow jogging sessions.

Can I get a personalized training plan with 班長超慢跑?

Yes, the 班長超慢跑 app offers customized training schedules (客製化課表) designed by 班長布萊恩 to fit your daily slow jogging plan.

What kind of data does the 班長超慢跑 app track?

The 班長超慢跑 app tracks running data and allows users to record health indicators such as weight and body fat, showing progress.

Does 班長超慢跑 provide coaching?

Yes, 班長超慢跑 provides an exclusive running coach feature with Brian's videos and encouraging messages to motivate users.

Can I share my running achievements from the 班長超慢跑 app?

Yes, the 班長超慢跑 app allows users to share their daily running achievements, including steps, distance, and calories, via various social media platforms.

Does the 班長超慢跑 app have a progression system?

Yes, the 班長超慢跑 app features an exclusive grading system (獨家分級制度) that guides users from beginner to advanced levels.

App information, icons, screenshots, and descriptions displayed on this page are sourced from the Apple App Store and are the property of their respective developers. Download estimates and rankings are based on MWM's proprietary models and may not reflect actual figures. This page is provided for informational and analytical purposes only.

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