Barbell Medicine
Barbell Medicine
Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.

Logo of Barbell Medicine
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Barbell Medicine

Stop guessing and start progressing with medical-grade training templates, RPE-based tracking, and data-driven insights designed for the thinking athlete.

Key Figures

Downloads

600

User Rating

4.5/5

Total Ratings

100

Publisher

Barbell Medicine, LLC

Category

Health & Fitness

Locales

1

Latest Version

1.2.5

Size

116.5 MB

First Released

Mar 14, 2022
Features

Science-Backed Strength Training

Empower your fitness journey with evidence-based programming, advanced data analytics, and professional coaching tools designed for the thinking athlete.

Intelligent Auto-Regulation

Utilize the integrated RPE system to optimize every set based on your daily readiness, ensuring consistent progress without the risk of burnout or injury.

Physician-Led Programming

Access a library of scientifically-vetted templates developed by medical doctors for everything from beginner strength to advanced injury recovery.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

Barbell Medicine - Barbell Medicine mobile app interface displaying a list of specialized strength training programs and templates

Barbell Medicine mobile app interface displaying a list of specialized strength training programs and templates

Barbell Medicine - Interface of the Barbell Medicine app showing a workout log for a powerbuilding session with deadlift tracking data.

Interface of the Barbell Medicine app showing a workout log for a powerbuilding session with deadlift tracking data.

Barbell Medicine - Barbell Medicine app dashboard showing lifting progress charts and upcoming workout details

Barbell Medicine app dashboard showing lifting progress charts and upcoming workout details

Barbell Medicine - A screenshot of the Barbell Medicine app session selection screen showing options to continue a program or start a custom workout.

A screenshot of the Barbell Medicine app session selection screen showing options to continue a program or start a custom workout.

Barbell Medicine - Searchable list of built-in strength training exercises in the Barbell Medicine app

Searchable list of built-in strength training exercises in the Barbell Medicine app

Barbell Medicine - Barbell Medicine app RPE calculator screen showing estimated 1-rep max

Barbell Medicine app RPE calculator screen showing estimated 1-rep max

Description

Get the official Barbell Medicine app on iOS to get access to all of the Barbell Medicine templates and content in an easy-to-use format. Through the app, users can access all of Barbell Medicine's free training templates, like The Bridge, The Beginner Prescription, the Peaking Templates, and the Free Strongman Template along with their associated e-books. All of our other templates and associated resources are also available to improve strength, muscle size, endurance, and/or return to exercise from injury. Additionally, a 1-week free trial is available for all templates, and if you're new to training a quick questionnaire can help you determine where to start. At Barbell Medicine, we believe that data is useful for making decisions about training and health. The app lets users store and browse data from an unlimited number of sessions in your history, which will sync across your iOS devices, including: • Exercise selection, with over 1,200 built-in exercises to choose from • Weight, reps, and RPE (Rating of Perceived Exertion) • Training duration and rest periods • Maximum weight lifted for any given exercise, up to 10 reps, including 1-rep max • Exercise volume, like number of reps executed or minutes performed in a week • Fastest average pace and distance traveled for endurance-related exercises • Body weight, BMI (Body Mass Index), and waist circumference • Communicate with your Barbell Medicine coach via in-app messaging • Store your exercise videos, including uploading them to the cloud for your Barbell Medicine coach to review Download the Barbell Medicine app today.

Download

Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.