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步律

Name: 步律
Availability: InStock
Rating: 4.52 (1 reviews)

The essential metronome for super slow jogging and Zone 2 training. Improve your form, protect your knees, and optimize your running economy with precision audio beats that layer perfectly over your favorite music or podcasts.

Key Figures

Downloads

User Rating

4.5/5

Total Ratings

Publisher

浩张

Master Your Running Rhythm

The ultimate pacing tool for longevity-focused runners. Optimize your cadence, protect your joints, and achieve your Zone 2 goals with ease.

Protect Your Knees

Increase your steps-per-minute to reduce joint impact. Perfect for runners looking to stay active and injury-free for decades.

Seamless Audio Layering

Train to the beat while you listen. Our metronome runs perfectly in the background with Spotify, Strava, and your favorite podcasts.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

步律 - Minimalist running metronome app interface showing a cadence of 160 steps per minute for injury prevention and rhythmic jogging — Minimalist running metronome app interface showing a cadence of 160 steps per minute for injury prevention and rhythmic jogging

步律 - Smartphone interface of the Rhythmic Walking app showing a custom timer selection screen set to 30 seconds. — Smartphone interface of the Rhythmic Walking app showing a custom timer selection screen set to 30 seconds.

步律 - A smartphone showing the running cadence app interface with a setting of 160 steps per minute. — A smartphone showing the running cadence app interface with a setting of 160 steps per minute.

Description

步律是一款免费的超慢跑，跑步节拍辅助应用。专为跑步爱好者设计的一款跑步步频训练工具，无论您是慢跑，五公里，十公里，半马或者全程马拉松训练。步律可以很好的帮助您保持节奏，顺利完成跑步训练。对于新人可以起到保护膝盖防止受伤。同时你可以足不出户，在家中体验运动的畅快感。丰富的节拍音乐，更有班长超慢跑节拍原声。通常较高的跑步步频可以帮助跑者改善跑步形态，提高跑步经济性，保护跑者膝盖不易受伤。步律 - 跑步步频训练功能： - 提供以分钟为单位的跑步步频节拍设置。 - 切换单节拍音色/双节拍音色用于辅助您的跑步步频训练。 - 选择不同步频，让跑者按自己喜好或个人课程专注训练跑步节拍。 - 自定义计时器自我调节目前时间增强您的训练效果。 - 提供正常模式/暗夜模式界面切换。 - 提供后台持续运行可同时于其他跑步记录或音乐软件完美配合。