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Cycle Sync Workouts: Drop It

Name: Cycle Sync Workouts: Drop It
Availability: InStock
Rating: 1 (1 reviews)

Stop the burnout and start training with your hormones. Drop It is the first intelligent workout engine that automatically adapts your weights and intensity to your menstrual cycle so you can achieve natural progress.

Key Figures

Downloads

User Rating

1.0/5

Total Ratings

Publisher

Grim Works Sociedad Limitada

Train With Your Biology, Not Against It

Stop the burnout and maximize your results by syncing your training to your hormonal shifts. Drop It automatically adjusts your intensity so you can train smarter, not harder.

Personalized Strength Syncing

From peak power during ovulation to gentle recovery during your period, get daily workout recommendations that match your body's energy levels.

Private & Secure Tracking

Your health data belongs to you. Enjoy a minimalist tracking experience with the peace of mind that your cycle data is never sold or shared.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

Cycle Sync Workouts: Drop It - Screenshot of the Drop It app showing weightlifting logs and cycle syncing workout recommendations — Screenshot of the Drop It app showing weightlifting logs and cycle syncing workout recommendations

Cycle Sync Workouts: Drop It - Minimalist mobile app interface for tracking menstrual cycles and sync fitness training — Minimalist mobile app interface for tracking menstrual cycles and sync fitness training

Cycle Sync Workouts: Drop It - Interface of the Drop It app showing workout recommendations adapted for menstrual cycle phases like follicular and ovulation — Interface of the Drop It app showing workout recommendations adapted for menstrual cycle phases like follicular and ovulation

Cycle Sync Workouts: Drop It - App screen for planning workouts with personalized routines and cycle based templates — App screen for planning workouts with personalized routines and cycle based templates

Cycle Sync Workouts: Drop It - Mobile app screen showing a tailored menstrual cycle calendar with phase insights and symptom tracking. — Mobile app screen showing a tailored menstrual cycle calendar with phase insights and symptom tracking.

Cycle Sync Workouts: Drop It - Illustration of a woman working out with a 5-star Women's Choice award badge — Illustration of a woman working out with a 5-star Women's Choice award badge

Description

Your hormones affect everything — your mood, your energy, your strength. DROP IT is the first training app designed for women that automatically adapts your workouts to your menstrual cycle. You just show up. We’ll tell you how to train. Your body isn’t the same every day. Your training shouldn’t be either. DROP IT combines an elegant, minimalist cycle tracker with an intelligent training engine that adjusts intensity, weights, and progress based on your cycle phase and how you feel. No burnout. No plateaus. Just progress that feels natural. What’s included: · Cycle tracking, elevated Log your period, identify your phase instantly, and understand how your body changes day by day. From menstruation to ovulation, DROP IT guides you through every phase with clarity and intention. · Personalized workout templates Create your own workout routines or use our phase-based templates. Build training plans that adapt to your cycle and save them for future use. · Comprehensive symptom tracking Record a wide range of symptoms and sensations throughout your cycle. From mood changes to physical symptoms, keep track of everything that matters to you. · Cycle-based smart workouts Get personalized workout recommendations according to your current menstrual phase. Whether you’re in your menstrual, follicular, ovulatory, or luteal phase, the app suggests the perfect exercises for your body. Your cycle, respected MENSTRUAL: Rest, reflect, stay gentle FOLLICULAR: Energy returns, time to build OVULATORY: Peak power and confidence LUTEAL: Slow it down, stay consistent This isn’t just a gym app. It’s a new standard for women who train. Fitness that flows with your life. Designed for consistency, confidence, and real results — at your own pace. Download DROP IT and start syncing your strength. Terms of Use: https://sites.google.com/grimworks.es/dropit-terms-and-conditions Privacy Policy: https://sites.google.com/grimworks.es/dropit-privacy-policy Support: administracion@grimworks.es Subscription pricing and terms: Payment will be charged to your Apple ID account upon confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage or cancel your subscription in your App Store account settings. DROP IT will never sell or share your health data. You are always in control.