Fastic Weight Loss & Fasting
Fastic Weight Loss & Fasting
Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.

Logo of Fastic Weight Loss & Fasting
Download on App Store

Fastic Weight Loss & Fasting

Most weight loss promises fail. This app provides users the master key to their body's fat-burning mechanics, making sustained progress an inevitable outcome.

Key Figures

Downloads

12.5M+

User Rating

4.8/5

Total Ratings

390.7K

Publisher

Fastic GmbH

Category

Health & Fitness

Locales

6

Latest Version

1.248.0

Size

220.0 MB

First Released

May 3, 2019
Features

Key Features Evaluation: Fastic Weight Loss & Fasting

An Analytical Review of Core Functionalities for Sustainable Health and Weight Management

Intermittent Fasting Program & Timer

The app provides a structured approach to intermittent fasting, allowing users to track fasting windows and achieve ketosis for fat burning and increased energy.

Personalized Fastic Score & Progress Tracking

This tool features a personalized Fastic Score that tracks progress in fasting, hydration, sleep, and nutrition, offering customized recommendations to sustain success and celebrate achievements.

Protein Fasting Mode

It allows users to engage in a specialized high-protein fasting mode, supported by clinical studies, designed for superior fat loss and muscle maintenance.

FAQ

Frequently Asked Questions

Everything you need to know about Fastic Weight Loss & Fasting

What is the Fastic app?

Fastic is a weight loss and fasting app that offers personalized plans, nutritional guidance, and tracking tools to support a healthy lifestyle and achieve weight goals.

Does Fastic support intermittent fasting?

Yes, Fastic makes intermittent fasting a sustainable journey, helping users experience ketosis for fat burning, increased energy, and long-lasting weight loss results.

What is Protein Fasting in the Fastic app?

Protein Fasting is a new Fastic feature for muscle maintenance and fat burning. It includes high-protein recipes, smart tracking, and matching courses for optimal results.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

Fastic Weight Loss & Fasting - Achieve Your Goals

Achieve Your Goals

Users can visualize their weight loss journey with the help of the measuring tape graphic and trust the app's efficacy as shown by its 500K+ average rating.

Fastic Weight Loss & Fasting - Personalized Fasting Journey

Personalized Fasting Journey

The app provides a clear fasting timer with a circular progress indicator, and informs users about their body's current state through helpful body status icons.

Fastic Weight Loss & Fasting - Smart Food Scanner

Smart Food Scanner

This tool simplifies meal logging with its intelligent food scanner, which can instantly identify components and display recognized food icons for accurate tracking.

Fastic Weight Loss & Fasting - Monitor Daily Steps

Monitor Daily Steps

The app helps users maintain an active lifestyle by clearly displaying their daily step goal and a visual bar graph of their weekly step progress.

Fastic Weight Loss & Fasting - Curated Recipe Collection

Curated Recipe Collection

The platform offers a wide range of recipes, easily filtered by categories like 'Healthy' and 'Low Carb,' and presented with appealing recipe thumbnails to inspire users.

Fastic Weight Loss & Fasting - Build Lasting Habits

Build Lasting Habits

This section empowers users to build sustainable healthy habits through insightful descriptions and engaging programs like the '21 Day Weight Loss Challenge.'

Fastic Weight Loss & Fasting - Guided Workout Routines

Guided Workout Routines

Users can access a variety of guided workouts, detailed with estimated duration, and explore different fitness categories such as Pilates routines.

Fastic Weight Loss & Fasting - Holistic Progress Score

Holistic Progress Score

The app provides a comprehensive 'Fastic Score' to summarize overall progress, alongside individual circular progress indicators for key metrics like water intake and steps.

Fastic Weight Loss & Fasting - Hydration Made Simple

Hydration Made Simple

The tool facilitates hydration goals by clearly showing the daily water goal and offering convenient quick logging buttons for various ounce amounts.

Fastic Weight Loss & Fasting - Optimize Your Sleep

Optimize Your Sleep

The app helps users improve their sleep by displaying a detailed list of past sleep entries and allowing precise customization of sleep start and end times.

Description

Unlock your weight loss journey with Fastic, the app that tailors fasting and nutrition to fit YOUR lifestyle and goals. Dive into a personalized health experience, where achieving your ideal weight feels natural and sustainable. Fastic is your key to a healthier you, blending seamlessly with your preferences and aspirations. Start transforming your life today with the must-have app for anyone serious about weight loss. NEW: PROTEIN FASTING Your power mode for muscle maintenance and fat burning. With high-protein recipes, smart tracking, and matching courses right in the app. A recent clinical study (PMC10107279) shows: Intermittent fasting combined with high-protein nutrition results in significantly greater fat loss and better muscle retention than calorie restriction – even with equal calorie intake. INTERMITTENT FASTING Fastic makes intermittent fasting a sustainable journey towards weight loss. Experience the transformative power of ketosis, your body’s natural fat-burning state, while enjoying increased energy and long-lasting results. FASTIC FOOD SCANNER Capture your meal with a quick snap, and instantly learn about its caloric and nutritional content. Make informed decisions that align with your weight loss and health goals. PERSONALIZED FASTIC SCORE Your goals are unique – and so is your Fastic Score. Track your progress in fasting, hydration, sleep, nutrition, and more. Celebrate your achievements and receive customized recommendations for continued success. BENEFITS OF INTERMITTENT FASTING WITH FASTIC • Burns body’s fat reserves • Slows down the aging process • Promotes regeneration and detoxification • Can prevent diabetes and other diseases • Increases metabolism • Improves brain functions • Boosts health and energy • Sheds fat naturally and effortlessly • Helps lose weight without dieting • Avoids yo-yo effect • Avoids calorie-counting • Compatible with keto diet & more • Compatible with your fitness workout • Safe for your overall health EMBRACE A HEALTHIER LIFESTYLE WITH FASTIC • Fasting Timer • Food & Calorie Tracker • Body Status – Tracks key fasting stages • In-App Chat – AI-powered guidance • Step Counter • Water Tracker with reminders • Continuous app development • Syncs with Health App JOIN THE FASTIC-PLUS COMMUNITY FOR FASTER SUCCESS • Recipe Book – Over 4500 delicious recipes • Fastic Academy – Your health knowledge hub • Daily Challenges – Build strong habits • Weekly Challenges – Stay engaged & motivated • Fasting Buddies – Connect and grow together • Social Media Channel – Be inspired • Expert guidance for faster results • Progress insights & smart feedback • Your daily plan – tailored to your needs LONG-TERM BENEFITS WITH FASTIC • Strengthens your immune system • Lose weight naturally and sustainably • Boost fat loss without extremes • Stabilize blood sugar and insulin levels • Detox through cell regeneration • Reduce or prevent allergies and inflammation Transform your health journey with Fastic – where your well-being is our priority. — Get full access to all features and your personalized fasting plan, including a nutrition guide in the Fastic app with an in-app purchase. Premium memberships – Fastic PLUS: • 1 Month • 3 Months • 12 Months • Payment occurs at confirmation through your App Store account • Auto-renews unless canceled at least 24 hours before renewal • Renewal charged within 24 hours before current period ends • Manage or cancel anytime in your profile settings • Subscriptions can’t be canceled mid-term • Personal data is processed in accordance with the Fastic privacy policy Terms & Conditions: https://fastic.com/terms Privacy Policy: https://fastic.com/privacy-policy

Download

Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.