Gains Workout Tracker Gym Log
Gains Workout Tracker Gym Log
Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.

Logo of Gains Workout Tracker Gym Log
Download on App Store

Gains Workout Tracker Gym Log

The fast, minimal, and data-driven tracker built for the no-nonsense lifter. Log sets in seconds, stay focused with Live Activity rest timers, and turn your workout history into actionable insights—no distractions, 100% offline.

Key Figures

Downloads

0

User Rating

4.8/5

Total Ratings

0

Publisher

Gains Fitness, LLC

Category

Health & Fitness

Locales

1

Latest Version

3.6.4

Size

58.3 MB

First Released

Oct 26, 2015
Features

Engineered for Progressive Overload

Stop the guesswork. Gains provides the data-driven insights and streamlined interface you need to crush every training session without the bloat.

Live Performance Tracking

Stay focused and maintain intensity with rest timers delivered via Live Activities on your Lock Screen and Dynamic Island.

Instant Progress Visualization

Automatic PR detection and actionable charts transform your lifting history into a clear, data-driven roadmap for strength gains.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

Gains Workout Tracker Gym Log - Gains workout tracker app interface showing a chest day gym log with exercises and sets

Gains workout tracker app interface showing a chest day gym log with exercises and sets

Gains Workout Tracker Gym Log - Interface of Gains Workout Tracker app with the text Log your workouts FAST on a lime green background.

Interface of Gains Workout Tracker app with the text Log your workouts FAST on a lime green background.

Gains Workout Tracker Gym Log - Gains workout tracker interface showing previous sets and weights for a barbell back squat

Gains workout tracker interface showing previous sets and weights for a barbell back squat

Gains Workout Tracker Gym Log - Interface of the Gains Workout Tracker app showing the creation of a new Leg Day routine with exercises and sets

Interface of the Gains Workout Tracker app showing the creation of a new Leg Day routine with exercises and sets

Gains Workout Tracker Gym Log - Gains workout tracker app interface highlighting its 100 percent offline functionality

Gains workout tracker app interface highlighting its 100 percent offline functionality

Gains Workout Tracker Gym Log - Gains Workout Tracker app showing a customizable rest timer on an iPhone screen.

Gains Workout Tracker app showing a customizable rest timer on an iPhone screen.

Gains Workout Tracker Gym Log - Gains workout tracker interface showing a progress chart for Lat Pulldown exercises and personal record logs

Gains workout tracker interface showing a progress chart for Lat Pulldown exercises and personal record logs

Description

Progress without the guesswork. Gains keeps you moving forward by making every workout easier to plan, faster to log, and clearer to analyze. Why lifters choose it → Know what to lift next — your last sets and weights are always right there. → Stay focused — fast, minimal design that reduces taps and distractions. → Keep time, even from the lock screen – customizable rest timer with Live Activities support. → None of what you don't need – you don't have to start a workout session to quickly log your lifts. → Build momentum — personal records are captured automatically so wins are visible. (Hint: Look for the lightning bolt!) → Train your way — use the built‑in exercise catalog or create your own to match any program. → Share your progress — share your day's lifts, a routine, or progress on an individual exercise. → Reliable anywhere — works 100% offline, even in basement gyms. → Travel without friction — switch between pounds and kilograms instantly. → See real progress — clear charts turn history into actionable insights. → Save time every session — create routines once, then log entire workouts quickly. Lift smarter. Make every session count with Gains. Gains+ now includes a number of other improvements that are available via subscription → Unlimited routine creation — The only limit is your imagination → Advanced routines — Copy/paste rep schemes, select alternate exercises, organize routines into folders, and more → Drag and drop — Drag to reorder your routines within an individual day, or move them to a different day! → Set tagging — Tag sets as "warmup", "cooldown", or whatever else you may want → Multi-metric logging — Log weight, reps, AND time all in one log. Or log cardio by distance and energy or any other combination → Full data export — Export your entire Gains archive as a CSV → iCloud Backup — Back up your Gains database redundantly in iCloud → Custom accent colors — Choose from one of 10 color themes → Custom 1 Rep Max algorithm — Choose from one of many algorithms to estimate your 1 rep max → Many more features coming soon! Follow Gains on Twitter: @GainsHQ Follow Gains on Instagram or Threads: @GainsTheApp A note from the creator of Gains: I'm always looking to improve Gains. If you have any questions, comments, or feature requests, feel free to email me at hi@gains.la - Adam

Download

Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.