Grounds: Fitness App For Women
Grounds: Fitness App For Women
Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.

Logo of Grounds: Fitness App For Women
Download on App Store

Grounds: Fitness App For Women

Join Heidi Somers and a global community of empowered women. From elite workout programs to holistic nutrition tracking, get everything you need to crush your goals at home or in the gym.

Key Figures

Downloads

0

User Rating

4.5/5

Total Ratings

0

Publisher

Studio 93 LLC

Category

Health & Fitness

Locales

1

Latest Version

1.1.25

Size

222.6 MB

First Released

Oct 15, 2023
Features

Everything You Need to Level Up

From world-class training programs to holistic nutrition tracking, Grounds is the all-in-one space designed specifically for your fitness journey.

Train with World-Class Coaches

Follow structured programs led by Heidi Somers and elite trainers, designed to help you build strength and confidence.

Total Flexibility for Your Life

Switch between gym and home workouts seamlessly with smart exercise substitutions based on the equipment you have.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

Grounds: Fitness App For Women - Three women in athletic wear on the welcome screen of the Grounds fitness app.

Three women in athletic wear on the welcome screen of the Grounds fitness app.

Grounds: Fitness App For Women - Grounds app interface showing the Sculpt Challenge gym-based program and featured trainers.

Grounds app interface showing the Sculpt Challenge gym-based program and featured trainers.

Grounds: Fitness App For Women - Grounds app workout screen with video demonstration for seated press

Grounds app workout screen with video demonstration for seated press

Grounds: Fitness App For Women - Interface of the Grounds fitness app showing calorie tracking and meal planning alongside a woman in athletic wear.

Interface of the Grounds fitness app showing calorie tracking and meal planning alongside a woman in athletic wear.

Grounds: Fitness App For Women - Grounds fitness app barcode scanner for meal and macro tracking

Grounds fitness app barcode scanner for meal and macro tracking

Grounds: Fitness App For Women - Screenshot of the Grounds fitness app community screen showing a social feed where women share fitness photos and updates

Screenshot of the Grounds fitness app community screen showing a social feed where women share fitness photos and updates

Grounds: Fitness App For Women - Grounds fitness app health overview dashboard showing daily statistics like water intake, steps, and heart rate

Grounds fitness app health overview dashboard showing daily statistics like water intake, steps, and heart rate

Grounds: Fitness App For Women - Interface of Grounds fitness app showing weight progress history and menstrual cycle tracking.

Interface of Grounds fitness app showing weight progress history and menstrual cycle tracking.

Grounds: Fitness App For Women - Interface of the period tracker feature in the Grounds fitness app showing cycle phases

Interface of the period tracker feature in the Grounds fitness app showing cycle phases

Grounds: Fitness App For Women - Grounds fitness app workout planner interface showing a monthly calendar and scheduled training sessions for women

Grounds fitness app workout planner interface showing a monthly calendar and scheduled training sessions for women

Description

Train at home or in the gym with GROUNDS, the newest and most exclusive women’s fitness community! Experience all the motivation you need with GROUNDS — your new all-in-one holistic fitness app! Discover Your Strength, Connect, & Thrive Join GROUNDS and unlock your full potential. Our app offers a broad collection of challenging yet achievable programs, designed to help you progress and build on your ever-changing fitness goals. Wherever you are on your fitness journey, GROUNDS is there to provide the support and guidance you need to reach your goals. Your Favorite Trainers, Like-Minded Community Join our passionate and certified personal trainers, including our founder and Head Trainer — Heidi Somers along with Bailey Stewart, Kara Corey, Brooklyn Moore, and Teresa Hurtado! Connect with like-minded women from all corners of the globe, support each other, and celebrate your achievements together. Train Your Way GROUNDS offers easy-to-follow beginner, intermediate, and advanced workouts, including: - Strength & Conditioning - HIIT (High-Intensity Interval Training) - Bodybuilding Training - Cardio - Circuit Training - Bodyweight Training - Athletic Performance - Functional Training - Home Workouts - Low Impact Training - Recovery & Stretching - Mobility Training … plus more! Flexibility & Convenience Choose your preferred training style - follow a structured program or explore our on demand workouts. GROUNDS caters to your lifestyle, whether you have equipment, no equipment, or just need a quick workout for your busy days. Stay On Track With Powerful Features GROUNDS caters to your health needs with features such as: - Exercise descriptions and video demonstrations - Substitute exercises based on equipment availability - Unlimited access to the exclusive GROUNDS Community for support and inspiration - Keep track of your PR’s and track your weights lifted in the gym - Schedule your in-app and offline workouts in your planner - Share your achievements on social with friends and the GROUNDS Community for extra motivation - Meal tracking from over 10 million branded food items in our database - Track your steps, heart rate, TDEE and so much more Apple Health Integration Sync GROUNDS with Apple Health to keep track of all your stats in one place. Subscription Pricing & Terms GROUNDS is free to download and offers two payment plans: Monthly or Annually. New sign-ups enjoy exclusive access to a free trial. Payment is charged to your credit card through your iTunes account upon purchase. Subscriptions renew automatically, and you can manage and turn off auto-renewal in Account Settings after purchase. Join The GROUNDS Community Elevate your fitness journey with GROUNDS. Download the app now and experience your ultimate inner strength and empowerment. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Start your fitness journey with GROUNDS! Download NOW!

Download

Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.