GymBook ・ Strength Training

GymBook ・ Strength Training

Download on App Store
Logo of GymBook ・ Strength Training

GymBook: The Ultimate Strength Log for Data-Driven Athletes

Built for experts who demand precision. Effortlessly track progressive overload, analyze muscle heat maps, and master your training with a seamless Apple Watch and iPhone experience.

Publisher

Appwise GmbH

Category

Health & Fitness

Downloads

1M+

User Rating

4.8/5

Total Ratings

8K+

Locales

7

Performance at a Glance

Discover the interface used by 1M+ users.

GymBook app screen showcasing workout logging capabilities with Apple awards and 5 star ratings.

GymBook app screen showcasing workout logging capabilities with Apple awards and 5 star ratings.

GymBook app screen displaying dumbbell bench press exercise logs and performance charts

GymBook app screen displaying dumbbell bench press exercise logs and performance charts

Minimalist interface of GymBook app showing workout tracking for incline dumbbell bench press with sets weight and reps

Minimalist interface of GymBook app showing workout tracking for incline dumbbell bench press with sets weight and reps

GymBook app displaying muscle anatomy for a dumbbell bench press

GymBook app displaying muscle anatomy for a dumbbell bench press

GymBook app interface showing the exercise catalog with categories for strength cardio and stretching

GymBook app interface showing the exercise catalog with categories for strength cardio and stretching

GymBook app interface showing a muscle heat map for an upper body workout and equipment list

GymBook app interface showing a muscle heat map for an upper body workout and equipment list

GymBook app performance analytics screen showing a colorful doughnut chart and detailed exercise statistics

GymBook app performance analytics screen showing a colorful doughnut chart and detailed exercise statistics

GymBook app screenshot showing body measurements tracking for weight body fat and muscle mass

GymBook app screenshot showing body measurements tracking for weight body fat and muscle mass

GymBook app interface showing an upper body workout routine with privacy features highlighted

GymBook app interface showing an upper body workout routine with privacy features highlighted

GymBook app interface in dark mode showing a completed workout summary with session count and duration comparisons.

GymBook app interface in dark mode showing a completed workout summary with session count and duration comparisons.

Built for the Data-Driven Lifter

The tools that make this app stand out, trusted by 1M+ users.

Frictionless Logging

Spend less time on your screen and more time under the bar with our innovative Workout Matrix and Quick-Log interface.

📊

Advanced Performance Analytics

Visualize your growth with interactive 1RM charts, volume graphs, and muscle heat maps to ensure every session counts toward your goals.

Seamless Apple Integration

Keep your focus in the zone. Log sets directly from your wrist and track rest periods via Live Activities on your Dynamic Island.

About the app

Everything you need to know about GymBook ・ Strength Training.

Description

Here is GymBook, your fitness app to efficiently create, log and analyze your workouts at the gym - all in a beautiful and innovative user interface. MANAGE YOUR WORKOUTS • Create your workout with your own exercises or choose from the 50+ simple exercises with animated images and visualizations of the affected primary and secondary muscle groups • Group and sort your exercises within a workout • Define the sets, weight and reps you want to perform for each exercise • Define different settings for your sets of an exercise (e.g. for warm up sets or pyramid training) • Archive workouts you don't actively use and keep them for statistics or for later use MANAGE YOUR EXERCISES • Edit the preloaded exercises • Create your own exercises (cardio and stretching exercises also supported) • Assign a region, primary and secondary muscle groups, equipment and write down notes for your exercises • Add a photo to your exercises WORK OUT! • Fast logging and tracking of your workout • Log your workout on your wrist with GymBook for Apple Watch • Extend your logs with notes to add additional information • Immediately see how you did last time • Use the pre-filled picker views for fast logging and Quick-Log for super fast logging • Quickly access logs from within a workout, including the graphical statistics • Change the workout date (if you want to log previous workouts) • Immediately see your exercise statistics in a configurable, interactive line graph • Move automatically to the next exercise of your workout after saving a log (configurable) • The workout screen immediately shows a detailed overview about today's workout • The innovative "Workout Matrix" gives you always a detailed overview about your current workout • Live Activities show your current workout right on your Lock Screen or on your Dynamic Island • After completing a workout, a summary shows your performance as well as your heat map and lets you analyze your progress compared to last time • Completed workouts are saved to the Health app (with date, start time, end time, duration, name and optionally active calories and heart rate) MORE... • Time your rests with the adjustable timer which also works when you set your device to sleep or close your app: you can configure your preferred timer duration, have a primary and a secondary timer (even specific to an exercise), choose between a classic or a graphical timer, have different timer sounds and more • Receive a detailed analysis of your performance thanks to the interactive line graphs and/or doughnut charts • Track your body measurements and analyze your progress in interactive line graphs: some body measurements (weight, height, body fat percentage and waist circumference) will also be synced with the Health app • Export your logs as XML and CSV file and export a backup as a database file • Synchronize your data with iCloud • Change the appearance of GymBook and choose from one of 9 great designs, each one available in both light and dark mode *Some special functions can be purchased via in-app purchases. SUPPORT: GymBook supports metric (kilograms, meters) and imperial (pounds, feet) system of units. NOTE: GymBook is developed by gym experts, for gym experts. Therefore it focuses on YOUR workouts and provides only example workouts for better orientation. TERMS OF USE: https://gymbookapp.com/terms.

Latest Version

7.0.17

Size

506.9 MB

First Released

May 22, 2013

Elevate Your Strength Training Performance

Join over 1 million lifters using GymBook to track every set, analyze every PR, and master progressive overload with precision on your iPhone and Apple Watch.

Download on App Store
FAQ

Frequently Asked Questions

Everything you need to know about GymBook ・ Strength Training

What is GymBook?

GymBook is a fitness app designed to help users efficiently create, log, and analyze their gym workouts through an innovative user interface.

Can users create custom workouts in GymBook?

Yes, GymBook allows users to create custom workouts with their own exercises or by selecting from over 50 pre-defined exercises, which can then be grouped and sorted.

Does GymBook allow custom exercise creation?

Yes, GymBook enables users to create their own exercises, including cardio and stretching, and to assign details such as muscle groups, equipment, notes, and photos.

Does GymBook support Apple Watch for workout logging?

Yes, GymBook supports Apple Watch, allowing users to log their workouts directly from their wrist for convenience.

Can GymBook display workout progress on the Lock Screen?

Yes, GymBook displays current workout progress on the Lock Screen or Dynamic Island using Live Activities for immediate updates.

Does GymBook integrate with the Apple Health app?

Yes, GymBook integrates with the Apple Health app. Completed workouts are saved to Health, including duration, name, and optional active calories and heart rate data.

Can GymBook track body measurements and progress?

Yes, GymBook tracks various body measurements, such as weight, height, and body fat, and visualizes progress through interactive line graphs. Some measurements sync with Health app.

Does GymBook offer data synchronization?

Yes, GymBook offers data synchronization via iCloud to ensure workout logs and settings are consistently updated across all user devices.

What unit systems does GymBook support?

Yes, GymBook supports both metric units (kilograms, meters) and imperial units (pounds, feet) for tracking all fitness and body measurement data.

Does GymBook provide exercise visualizations?

Yes, GymBook provides animated images for its exercises, clearly showing the movement and highlighting the primary and secondary muscle groups involved.

Does GymBook include a muscle heat map?

Yes, GymBook includes a muscle heat map that shows activated muscle groups, providing a detailed visual overview of the workout's impact on the body.

How does GymBook analyze user performance?

Yes, GymBook analyzes user performance through interactive line graphs, doughnut charts, and radar charts, offering detailed insights into progress and training effectiveness.

Does GymBook support dark mode and customizable themes?

Yes, GymBook offers nine distinct design options, each available in both light and dark modes, allowing users to personalize the app's visual appearance.

Does GymBook require an account for use?

No, GymBook does not require user accounts, ensuring 100% privacy for all workout data and personal information within the app.

Does GymBook have in-app purchases?

Yes, GymBook offers in-app purchases for certain special functions, while its core logging, creation, and analysis features are readily available.

Is GymBook a reputable and established fitness app?

Yes, GymBook holds a strong reputation, being featured by Apple, boasting over 10,000 5-star reviews, and having been in the App Store for over 10 years.

App information, icons, screenshots, and descriptions displayed on this page are sourced from the Apple App Store and are the property of their respective developers. Download estimates and rankings are based on MWM's proprietary models and may not reflect actual figures. This page is provided for informational and analytical purposes only.

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