Built for experts who demand precision. Effortlessly track progressive overload, analyze muscle heat maps, and master your training with a seamless Apple Watch and iPhone experience.
Publisher
Category
Health & FitnessDownloads
1M+User Rating
Total Ratings
8K+Locales
7Discover the interface used by 1M+ users.
The tools that make this app stand out, trusted by 1M+ users.
Spend less time on your screen and more time under the bar with our innovative Workout Matrix and Quick-Log interface.
Visualize your growth with interactive 1RM charts, volume graphs, and muscle heat maps to ensure every session counts toward your goals.
Keep your focus in the zone. Log sets directly from your wrist and track rest periods via Live Activities on your Dynamic Island.
Everything you need to know about GymBook ・ Strength Training.
Description
Latest Version
7.0.17
Size
506.9 MB
First Released
May 22, 2013
Everything you need to know about GymBook ・ Strength Training
GymBook is a fitness app designed to help users efficiently create, log, and analyze their gym workouts through an innovative user interface.
Yes, GymBook allows users to create custom workouts with their own exercises or by selecting from over 50 pre-defined exercises, which can then be grouped and sorted.
Yes, GymBook enables users to create their own exercises, including cardio and stretching, and to assign details such as muscle groups, equipment, notes, and photos.
Yes, GymBook supports Apple Watch, allowing users to log their workouts directly from their wrist for convenience.
Yes, GymBook displays current workout progress on the Lock Screen or Dynamic Island using Live Activities for immediate updates.
Yes, GymBook integrates with the Apple Health app. Completed workouts are saved to Health, including duration, name, and optional active calories and heart rate data.
Yes, GymBook tracks various body measurements, such as weight, height, and body fat, and visualizes progress through interactive line graphs. Some measurements sync with Health app.
Yes, GymBook offers data synchronization via iCloud to ensure workout logs and settings are consistently updated across all user devices.
Yes, GymBook supports both metric units (kilograms, meters) and imperial units (pounds, feet) for tracking all fitness and body measurement data.
Yes, GymBook provides animated images for its exercises, clearly showing the movement and highlighting the primary and secondary muscle groups involved.
Yes, GymBook includes a muscle heat map that shows activated muscle groups, providing a detailed visual overview of the workout's impact on the body.
Yes, GymBook analyzes user performance through interactive line graphs, doughnut charts, and radar charts, offering detailed insights into progress and training effectiveness.
Yes, GymBook offers nine distinct design options, each available in both light and dark modes, allowing users to personalize the app's visual appearance.
No, GymBook does not require user accounts, ensuring 100% privacy for all workout data and personal information within the app.
Yes, GymBook offers in-app purchases for certain special functions, while its core logging, creation, and analysis features are readily available.
Yes, GymBook holds a strong reputation, being featured by Apple, boasting over 10,000 5-star reviews, and having been in the App Store for over 10 years.
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App information, icons, screenshots, and descriptions displayed on this page are sourced from the Apple App Store and are the property of their respective developers. Download estimates and rankings are based on MWM's proprietary models and may not reflect actual figures. This page is provided for informational and analytical purposes only.
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