Helsa: Metabolic Health Coach

Helsa: Metabolic Health Coach

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Helsa: Metabolic Health Coach — Your AI Path to Better A1C and Longevity

Take control of your blood sugar and weight with personalized AI insights. No expensive sensors or needles required—just smart, data-driven coaching to help you reverse prediabetes and live your healthiest life.

Download on App Store

Publisher

Rimfrost, LLC

Category

Health & Fitness

Downloads

0

User Rating

1.0/5

Total Ratings

0

Locales

1

Your Health Journey at a Glance

Discover the interface used by 0 users.

Helsa app dashboard showing metabolic health scores and a blood sugar spike warning with AI coaching advice.

Helsa app dashboard showing metabolic health scores and a blood sugar spike warning with AI coaching advice.

Helsa app interface for tracking meals and blood sugar impact using an AI camera.

Helsa app interface for tracking meals and blood sugar impact using an AI camera.

Helsa app screenshot showing lunch nutritional analysis and metabolic impact scores

Helsa app screenshot showing lunch nutritional analysis and metabolic impact scores

Helsa AI health assistant chat showing health suggestions

Helsa AI health assistant chat showing health suggestions

Helsa app dashboard showing weight progress chart and daily health metrics for exercise and sleep

Helsa app dashboard showing weight progress chart and daily health metrics for exercise and sleep

Helsa app interface displaying blood analysis results and metabolic health markers including A1C and cholesterol levels

Helsa app interface displaying blood analysis results and metabolic health markers including A1C and cholesterol levels

Master Your Metabolic Health

The tools that make this app stand out, trusted by 0 users.

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Effortless Smart Logging

Stop manual calorie counting. Simply snap a photo of your meal to get instant AI insights into its metabolic impact.

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Your Always-On Health Expert

Get instant answers 24/7. From choosing a meal at a restaurant to decoding your blood work, your AI coach understands the full you.

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Lab-to-Life Insights

See the big picture. Sync Apple Health and your blood markers to see exactly how your habits drive your A1C and energy levels.

About the app

Everything you need to know about Helsa: Metabolic Health Coach.

Description

Helsa is your personal metabolic health coach that understands you. Let Helsa guide you with daily insights for weight loss, blood sugar control, preventing or reversing diabetes, A1C improvement, weight management, and overall better health & longevity. What Is Metabolic Health? Metabolic health refers to how efficiently your body uses energy. When it’s out of balance, issues like obesity, prediabetes, and type 2 diabetes, cardio vascular disease can arise — and currently 33% of the world faces these problems. By 2030, that’s projected to hit 50%. Helsa helps you reverse or prevent metabolic conditions so you can live a longer, healthier life. Key Benefits & Features - Lose weight - Control Blood Sugar - Understand your glucose patterns and reduce spikes. - Prevent and reverse metabolic conditions like prediabetes, obesity, type 2 diabetes etc. - Lower A1C - Become metabolically health for a longer and better life. Personal AI Health Coach - Ask it anything about your health as it understands the full you. Not sure what to make for lunch? Curious about your blood tests? How to deal with a blood sugar spike at this moment? It got you covered. Manage Weight & Energy - Track diet, activity, stress, sleep, body composition and much more. - Build routines that boost metabolism and help lose weight sustainably. Holistic Metabolic Score - See how diet, sleep, stress, activity, body composition, and blood markers all correlate with your health. - Identify what’s driving (or dragging) your metabolic health forward. Body & Blood Markers - Analyze A1C, cholesterol, triglycerides, muscle mass, body fat, and much more. - Monitor how lifestyle changes impact lab results over time. Smart AI Meal Logging - Snap a photo or use voice input — Helsa’s AI understands your meals instantly. - Perfect for keeping consistent track of your nutrition. Apple Health Sync - Combine Helsa’s coaching with Apple Health data for deeper insights. - Keep all your metrics in one place. How Helsa Works - Track & Learn: Log your daily habits with ease — from meals and weight to sleep and stress. No CGMs or wearables required. - Get Personalized Insights: Helsa’s AI evaluates your data in real-time to provide bite-sized suggestions on improving everything from blood glucose, energy levels, better sleep, less stress, weight loss management, diet suggestions and much more. - Build Lasting Routines: Whether it’s meal timing, walking breaks, or stress reduction, Helsa helps you form small, impactful habits that compound over time. - Evolve with You: As Helsa learns more about your goals and behaviors, it continually refines its recommendations. Overcome prediabetes, lose weight, and optimize your metabolic health step by step. Subscription & Pricing - 7-Day Free Trial for new users. - Subscription required to unlock all features. - Payment charged to your Apple ID upon purchase confirmation. - Auto-renews unless canceled 24 hours before the end of the current period. - Manage or cancel your subscription anytime in App Store settings. Disclaimer Helsa is intended for informational purposes only and is not a substitute for professional medical advice. Always consult a healthcare provider before making medical decisions. Terms of Use: https://helsa.health/terms Privacy Policy: https://helsa.health/privacy

Latest Version

1.0.7

Size

59.9 MB

First Released

Apr 11, 2025

Take Control of Your Metabolic Future Today

Start your 7-day free trial to lower your A1C, manage your weight, and optimize your energy with your personal AI health coach. No CGMs or needles required—just smart, data-driven insights tailored to you.

Download on App Store

App information, icons, screenshots, and descriptions displayed on this page are sourced from the Apple App Store and are the property of their respective developers. Download estimates and rankings are based on MWM's proprietary models and may not reflect actual figures. This page is provided for informational and analytical purposes only.

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