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Honestly: Wellbeing Coaching

Turn mental clutter into actionable clarity. Speak your mind for 5 minutes a day to uncover mood patterns, release stress, and build lasting habits with your private, encrypted wellbeing coach.

Health & Fitness ›

Key Figures

Downloads

370K+

User Rating

4.8/5

Total Ratings

7K+

Publisher

REFACE LITHUANIA UAB

Master Your Inner Calm

Experience a smarter way to process stress, uncover hidden mood patterns, and build lasting mental health habits in just five minutes a day.

Speak Freely, Reflect Deeply

Eliminate the friction of writing. Simply talk it out and Honestly will summarize your voice reflections into clear, organized insights.

Uncover Hidden Mood Patterns

Go beyond simple tracking. Identify exactly what triggers your stress or boosts your energy with data-driven trend analysis.

FAQ

Frequently Asked Questions

Everything you need to know about Honestly: Wellbeing Coaching

What is Honestly: Wellbeing Coaching?

Honestly is a wellbeing coaching app that helps users release stress, clear their head, and understand their mood through guided reflections, journaling, and personalized insights.

How does Honestly help users understand their mood?

Honestly helps users understand their mood by guiding them with gentle prompts, turning reflections into helpful insights, and revealing patterns in mood and behavior based on shared experiences.

Can I use my voice to reflect in the Honestly app?

Yes, Honestly allows users to speak their reflections. The app listens, summarizes, and organizes these voice reflections, enabling users to focus on their feelings without writing.

Is my data private and secure in the Honestly app?

Yes, Honestly respects user privacy. Reflections, journal entries, voice recordings, and images are stored securely in private cloud storage with industry-standard encryption. Users can delete their data anytime.

Does Honestly provide personalized wellbeing plans?

Yes, Honestly offers personalized wellbeing plans with tailored insights. Users engage in bite-sized lessons and guided prompts for approximately 5 minutes daily to build self-awareness and inner calm.

What kind of insights does the Honestly app provide?

Honestly provides deep insights by analyzing journal entries to reveal how factors like physical activity and weather affect mood. It shows helpful patterns in behavior and emotional trends over time.

How much time per day should I spend using Honestly?

Honestly suggests spending just a few mindful minutes each day. The app helps build inner calm and offers personalized wellbeing plans that can take as little as 5 minutes a day.

Does Honestly offer emotional support from AI?

Yes, Honestly provides emotional support through AI. The app acknowledges user sharing with messages like "Thank you for sharing that – it matters" and has supported over 500,000 conversations.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

Honestly: Wellbeing Coaching - Screenshot of the Honestly app showing a daily mood check in and mental health tracking interface — Screenshot of the Honestly app showing a daily mood check in and mental health tracking interface

Honestly: Wellbeing Coaching - Screen showing a personalized well-being journey plan roadmap with character illustrations in the Honestly app. — Screen showing a personalized well-being journey plan roadmap with character illustrations in the Honestly app.

Honestly: Wellbeing Coaching - Honestly app interface displaying personalized wellbeing insights and mood patterns based on physical activity and weather. — Honestly app interface displaying personalized wellbeing insights and mood patterns based on physical activity and weather.

Honestly: Wellbeing Coaching - Honestly app interface showing a guided voice journaling session with a transcript and audio recording timer — Honestly app interface showing a guided voice journaling session with a transcript and audio recording timer

Honestly: Wellbeing Coaching - A promotional screen for the Honestly app showing an AI emotional support message and a statistic of over 500 thousand conversations supported — A promotional screen for the Honestly app showing an AI emotional support message and a statistic of over 500 thousand conversations supported

Honestly: Wellbeing Coaching - A mobile app interface displaying a weekly mood flow chart and a 30-day mood distribution breakdown with percentages. — A mobile app interface displaying a weekly mood flow chart and a 30-day mood distribution breakdown with percentages.

Honestly: Wellbeing Coaching - Screenshot of Honestly app showing benefits including stop overthinking and improve relationships in three minutes a day. — Screenshot of Honestly app showing benefits including stop overthinking and improve relationships in three minutes a day.

Honestly: Wellbeing Coaching - User testimonials and five star reviews for Honestly wellbeing coaching app showcasing high user satisfaction. — User testimonials and five star reviews for Honestly wellbeing coaching app showcasing high user satisfaction.

Description

Honestly is everything your mind needs. Honestly helps you release stress, clear your head, and understand what really affects your mood. Spend a few minutes each day writing or speaking, and Honestly will guide you with gentle prompts and turn your reflections into helpful insights. It’s like having a caring coach in your pocket, helping you make sense of how you feel and building habits that support your mental health. Feel more in control Take a few mindful minutes each day to pause and check in with yourself. Honestly helps you release stress and build inner calm—one small step at a time. Understand what’s really going on inside Go through a wellbeing plan with personalised insights about you. Just 5 minutes a day for a lasting change. Honestly’s carefully crafted bite-sized lessons and guided prompts help you slow down, notice your emotions, and build deep self-awareness one step at a time. Unlock personal growth through reflection Based on what you share, Honestly reveals helpful patterns in your mood and behavior—so you can better understand what helps or harms your wellbeing. Talk it out. We’ll do the rest. Honestly listens, summarizes, and organizes your voice reflections so you can focus on how you feel, not what to write. See how far you’ve come Your weekly reflections show emotional trends and recurring themes, helping you spot growth, triggers, and what truly matters to you. Respect Privacy Your reflections are private. Your journal entries, voice recordings, and images are stored securely in private cloud storage. We use industry-standard encryption to protect your data both during transfer and in storage. You can delete your data anytime. Your emotional wellbeing starts with one small reflection. -- Terms and Conditions: https://reface.ai/honestly/terms Privacy Policy: https://reface.ai/honestly/privacy