This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.
I Don't Smoke - quit bad habit
Join over 384,000 users mastering their cravings through data-driven tracking, gamified achievements, and a supportive community of high-performers.
Downloads
384K+User Rating
Total Ratings
5K+Publisher
Category
Health & FitnessLocales
5Latest Version
2.3.4Size
55.7 MBFirst Released
Feb 3, 2019The Tools You Need to Quit for Good
Designed for the goal-oriented user, our features combine behavioral science with real-time tracking to ensure your transition to a smoke-free life is permanent and rewarding.
Quantify Your Recovery
Monitor your health improvements and financial savings in real-time with an intuitive dashboard designed for the data-driven user.
Instant Craving Relief
Access a specialized library of tips and calming techniques to manage stress and silence urges the moment they strike.
Frequently Asked Questions
Everything you need to know about I Don't Smoke - quit bad habit
What is the primary function of the "I Don't Smoke" application?
The "I Don't Smoke" application assists users in quitting smoking. It provides tips, breathing exercises to calm urges, and motivates with achievements and competitive statistics.
Does the "I Don't Smoke" app offer tips for quitting?
Yes, the "I Don't Smoke" application provides access to a list of tips. These help users on their path to a healthy lifestyle and in restraining smoking urges.
How does "I Don't Smoke" help users manage smoking urges?
The "I Don't Smoke" app features a breathing exercise. Users can start this exercise to calm down, relax, and effectively restrain the urge to smoke, as described in the app.
Can I track my progress in quitting smoking with the "I Don't Smoke" app?
Yes, the "I Don't Smoke" app allows detailed progress tracking. Users can view total progress, carbon monoxide and nicotine purification percentages, and general health improvements.
What types of progress statistics does the "I Don't Smoke" app display?
The "I Don't Smoke" app displays total progress, carbon monoxide and nicotine purification rates, time since last cigarette, number of cigarettes not smoked, money saved, and urges restrained.
Are there achievements in the "I Don't Smoke" application?
Yes, the "I Don't Smoke" application includes an achievement system. This system tracks key milestones such as urges restrained and the number of cigarettes successfully not smoked, stimulating user motivation.
Where are the Terms of Use (EULA) for the "I Don't Smoke" app located?
The Terms of Use (EULA) for the "I Don't Smoke" app are located at the following URL: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.
Does the "I Don't Smoke" app track money saved from quitting?
Yes, the "I Don't Smoke" app tracks and displays the amount of money saved as a direct result of not smoking. This feature is visible on the Profile screen.
How long does it take for nicotine to be eliminated according to the "I Don't Smoke" app?
The "I Don't Smoke" app states that most nicotine eliminates from your organism in 4 days. This purification progress is displayed on the Statistics screen.
How long does carbon monoxide purification take with "I Don't Smoke" app?
The "I Don't Smoke" app indicates that it takes your body 2 days to get rid of a significant amount of carbon monoxide. This is shown on the Statistics screen.
The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.
App Store
Screenshots
Statistics screen of the I Don't Smoke app showing health recovery progress and nicotine detoxification
The breathing exercise interface of the I Don't Smoke app featuring a relaxation timer and minimalist design for managing cravings.
Interface of the I Don't Smoke app showing unlocked achievements for restraining smoking urges and tracking cigarettes not smoked.
Profile screen of the I Dont Smoke app displaying user progress including time since last cigarette, money saved, and cigarettes not smoked.
Description
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This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.