IBF Breathing App
IBF Breathing App
Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.

Logo of IBF Breathing App
Download on App Store

IBF Breathing App

Transform your health and mindset with personalized heart coherence, stress relief, and energy-boosting techniques designed for your high-performance life.

Key Figures

Downloads

1K+

User Rating

4.8/5

Total Ratings

0

Publisher

International Breathwork Foundation

Category

Health & Fitness

Locales

2

Latest Version

2.3

Size

89.4 MB

First Released

Jun 16, 2020
Features

Transform Your State with Conscious Breathing

Personalize your journey to mental clarity and physical vitality with professional-grade breathwork tools designed for your modern lifestyle.

Tailored Breathing Rhythms

Fine-tune your session with adjustable 1-15 second cycles to optimize your heart rate variability and nervous system.

Presets for Every Goal

Instantly shift into Relaxing, Energizing, or Heart Coherent states with sessions ranging from 2 to 45 minutes.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

IBF Breathing App - IBF Breathing App splash screen on an iPhone displaying the International Breathwork Foundation logo.

IBF Breathing App splash screen on an iPhone displaying the International Breathwork Foundation logo.

IBF Breathing App - The login page of the IBF Breathing App featuring the International Breathwork Foundation logo and fields for email and password

The login page of the IBF Breathing App featuring the International Breathwork Foundation logo and fields for email and password

IBF Breathing App - IBF Breathing App previous sessions screen with detailed breathing sequence settings

IBF Breathing App previous sessions screen with detailed breathing sequence settings

IBF Breathing App - IBF Breathing App interface showing the user guide with instructions for inhalation and exhalation techniques

IBF Breathing App interface showing the user guide with instructions for inhalation and exhalation techniques

IBF Breathing App - The IBF Breathing App interface showing session duration presets manual cycle settings and sound choices

The IBF Breathing App interface showing session duration presets manual cycle settings and sound choices

IBF Breathing App - IBF Breathing App active inhale exercise session with timer

IBF Breathing App active inhale exercise session with timer

IBF Breathing App - IBF Breathing App profile screen showing user information fields and account management options

IBF Breathing App profile screen showing user information fields and account management options

Description

IBF Breathing App Conscious Connected Breathing for Wellbeing Use the simple power of conscious breathing in your daily life to increase health and well-being, and enjoy a more balanced and harmonious life. The IBF Breathing App is suitable for beginners, intermediate and advanced users, and comes with a User’s Guide offering clear and simple instructions. Three Preset breathing rates are available - Relaxing, Energizing and Heart Coherent (Balancing) Breathing. Additionally, adjustable breathing rhythms (from 1 to 15 seconds) help you to personalise each breathing session, according to your needs of the moment . You can select from several different background sounds. Additionally "synced to breath" signals can be mixed in. Synced to Breath signals (including a vibration mode) give you the option of breathing to the rhythm of your choice with your eyes closed. Conscious connected breathing sessions are available for any length of time from 2 to 45 minutes, so you can choose the perfect length to fit with your schedule. Registered users can select and restore a session with exactly the same settings as before, and they can also track their own usage of the app. Registration is free. Using this app for only 15 minutes each day helps to create a positive impact in the following areas of your life: Managing Stress Calming Anxiety Overcoming Fear Improving Sleep Developing Focus Raising Self-Esteem Increasing Vitality Transcending Trauma Cultivating Serenity Embracing Change Creating Happiness Conscious breathing is the practice of breathing with awareness, intention and attention to your inner experience, in the present moment. This app was funded by the IBF Breathwork Development Fund. Donations are welcome! More information about the International Breathwork Foundation and how to donate to the IBF Breathwork Development Fund can be found at: www.ibfbreathwork.org Contact: info@ibfbreathwork.org

Download

Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.