Noom Weight Loss, Food Tracker

Noom Weight Loss, Food Tracker

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Logo of Noom Weight Loss, Food Tracker

Noom Weight Loss: The Science of Lasting Habits and Sustainable Health

Tired of yo-yo dieting? Join millions who use psychology—not restriction—to lose weight and stay in control. With AI-powered food logging and daily behavior-change lessons, you'll finally understand the 'why' behind your habits for results that last.

Publisher

Noom, Inc.

Category

Health & Fitness

Downloads

14M+

User Rating

4.7/5

Total Ratings

1M+

Locales

4

See the Science in Action

Discover the interface used by 14M+ users.

Noom app interface showing a psychology-based weight loss learning journey and habit building map.

Noom app interface showing a psychology-based weight loss learning journey and habit building map.

Weight loss prediction graph and psychological goals in the Noom app interface.

Weight loss prediction graph and psychological goals in the Noom app interface.

Noom app dashboard showing a personalized daily plan for tracking steps, meals, and psychological health lessons.

Noom app dashboard showing a personalized daily plan for tracking steps, meals, and psychological health lessons.

Noom mobile app interface showing simple food logging by taking a photo of a meal

Noom mobile app interface showing simple food logging by taking a photo of a meal

A mobile screen from the Noom app showing progress trends for steps weight and daily lessons

A mobile screen from the Noom app showing progress trends for steps weight and daily lessons

Noom Med app interface showing options for doctor check-ins and a medical weight loss journey roadmap

Noom Med app interface showing options for doctor check-ins and a medical weight loss journey roadmap

Noom app screen showing Muscle Defense workout programs and popular exercise videos

Noom app screen showing Muscle Defense workout programs and popular exercise videos

A bowl of healthy breakfast food and text stating 78 percent of Noomers lost weight in a six month study

A bowl of healthy breakfast food and text stating 78 percent of Noomers lost weight in a six month study

Build Habits That Last, Not Just Another Diet

The tools that make this app stand out, trusted by 14M+ users.

🧠

Psychology-Powered Habit Change

Master the 'why' behind your choices with daily 5-minute lessons rooted in behavioral science, designed to stop the cycle of yo-yo dieting forever.

Effortless AI Tracking & Insights

Simplify your day with AI-powered meal logging and instant body scans that provide deep biometric data without the friction of manual entry.

🤝

Clinical & Expert Support

From personalized 1:1 coaching to medically supervised GLP-1 programs, access a comprehensive health stack tailored to your unique biological needs.

Review Analysis

Insights from user reviews.

Sentiment Score

33%
Negative

Summary

Recent user feedback for the app is sharply divided, with a strong negative sentiment due to significant changes in recent updates. Many users praise the app's effective food logging and AI-assisted tracking, its motivational content, and its clean, user-friendly design. However, a major point of contention is the removal of core features like weight and exercise tracking from the free version, often behind a paywall, leading to data loss for long-term users. Furthermore, users express frustration with unresponsive customer service, unexpected subscription charges, and the app's new focus on promoting GLP-1 medications.

Common Themes

Weight Tracking Feature(6)
Food Logging & AI Tools(5)
Motivational & Educational Content(5)
Ease of Use & Design(4)
Gamification (Seeds)(2)
Refund Process(1)

About the app

Everything you need to know about Noom Weight Loss, Food Tracker.

Description

Build healthy habits that last with Noom. Noom helps you eat better, move more, and feel more in control of your health – without the pressure or guilt. Track steps. Log meals with AI. Scan your face and body for instant health insights. Earn rewards for showing up daily. Whether you're just getting started or ready for more structured support like coaching or medication, Noom meets you where you are. Millions have used Noom to lose weight, improve health, and make lasting changes. Rooted in psychology. Backed by science. Choose the personalized plan that’s right for you. FEATURES - AI food logging with 1M+ food items, calorie & macro tracking - Step tracking & rewards - Access to GLP-1 meds, if eligible - Body scans for real-time insights - Meal plans & dietitian-backed recipes - Noom Move: 1,000+ fitness, stretching & meditation classes - Daily lessons on psychology, habits, & behavior change - Water tracking & health trends - Supportive communities (“Circles”) - Sync with Apple Health, Fitbit, Garmin, Withings & more - Optional 1:1 coaching What people are saying: “An evidence-based lifestyle behavior change program.” - Mashable “Focuses on the mental aspect of weight loss.” - TODAY “Psychologically-powered wellness platform.” - RollingStone “Helped me reimagine my food choices without forcing me to completely cut out any foods.” - Healthline NOOM WEIGHT A sustainable weight loss program to help you change the habits behind your health through lessons & science-backed tools. - Avg. weight loss: 15.5 lbs in 16 weeks - 2x more effective than trying to lose weight alone - 95% say it’s a long-term solution - 98% say it changed their habits for good - Supports intermittent fasting & behavior-based food logging - Stay consistent with coaches, content & community Plans start at $17 a month.¹ NOOM MED Combine proven GLP-1 meds with the tools and support to lose weight and keep it off – long after the meds. - If eligible, access trusted GLP-1s like Ozempic®², Wegovy®, Zepbound®³ or Mounjaro®³ - Or choose Noom GLP-1Rx with SmartDose, a personalized dosing system designed for a smoother, more effective GLP-1 experience - Meds shipped to your door in 7 days,⁴ if prescribed⁵ - 100% online access to doctors & health coaches - GLP-1 Companion Program with Muscle Defense™ to lose fat, protect muscle, & build healthy habits - Users lose 48% more weight in 6 months vs. GLP-1s alone⁶ Plans start at $69 a month.⁷ Discover why Noom’s been featured in The New York Times, WebMD, PEOPLE, Shape, & Forbes. Sign up for a trial and join millions on a healthier path! ¹ Based on annual auto-renewing plan for $209 USD. All prices are prior to any applicable sales tax or discounts. In 4 weeks the typical Noom user can expect to lose 1-2 lbs per week. Noom results involve maintaining a healthy diet and exercise changes. Individual results may vary ² Ozempic is not FDA approved to treat obesity or for weight loss ³ Eli Lilly and Company has not authorized this content. Not all customers will medically qualify for prescription medications. Pricing based on 2.5 mg Zepbound vials and injector pens starting dose. Pricing will vary based on dosage ⁴ Medication delivery in 7 days is only available for compounded medications. Not all customers will medically qualify for prescription medications. Compounded medications are produced in an FDA-registered facility but not reviewed by the FDA for safety, efficacy or quality ⁵ Medications require consultation and prescription by clinician through Noom platform. Not all customers will qualify for prescription ⁶ Based on a retrospective study of self-reported data of pounds lost for active versus passive users who were offered the Noom program when being prescribed an early stage GLP-1 ⁷ Pricing based on the 1st month subscription fee only and does not include the cost of medications For CCPA: "Do Not Sell" Policy for California Residents, see https://www.noom.com/ccpa-do-not-sell/

Latest Version

13.48.0

Size

536.4 MB

First Released

May 9, 2013

Ready for the last health journey you'll ever start?

Join 14 million Noomers using psychology, not restriction, to lose weight and keep it off. Download the app today and see why 95% of users call Noom a long-term solution.

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FAQ

Frequently Asked Questions

Everything you need to know about Noom Weight Loss, Food Tracker

What is Noom?

Noom is a health and wellness app that helps users build healthy habits, lose weight, and improve overall health through psychology-based lessons, AI food tracking, and personalized programs.

How does Noom help with weight loss?

Noom helps with weight loss by providing psychology-rooted daily lessons, AI food logging, step tracking, and personalized plans, including optional coaching and GLP-1 medication support.

Does Noom offer food tracking?

Yes, Noom offers AI food logging with over 1 million food items, allowing users to track calories and macronutrients easily. It also supports simple food logging via photos.

Can I track my steps with Noom?

Yes, Noom provides step tracking capabilities and offers rewards for daily activity. It also syncs with popular fitness trackers like Apple Health, Fitbit, and Garmin.

What is Noom Med?

Noom Med is a program that combines proven GLP-1 medications, if eligible, with Noom's tools and support to help users achieve sustainable weight loss and maintain it.

What is the cost of Noom Weight?

Noom Weight plans start at $17 a month based on an annual auto-renewing plan for $209 USD. This pricing applies prior to any applicable sales tax or discounts.

How much does Noom Med cost?

Noom Med plans start at $69 a month. This pricing is for the first month's subscription fee only and does not include the cost of medications.

Does Noom provide access to GLP-1 medications?

Yes, Noom Med provides access to GLP-1 medications such as Ozempic, Wegovy, Zepbound, or Mounjaro, if the user is medically eligible and prescribed by a clinician through the platform.

Does Noom use psychology to help with weight loss?

Yes, Noom is rooted in psychology and offers daily lessons on psychology, habits, and behavior change to help users understand and reimagine their food choices and establish lasting healthy habits.

Can Noom help me keep the muscle while losing fat?

Yes, Noom Med includes a GLP-1 Companion Program with Muscle Defense™ specifically designed to help users lose fat, protect muscle, and build healthy habits alongside medication.

What kind of fitness classes does Noom offer?

Noom offers 'Noom Move,' which includes over 1,000 fitness, stretching, and meditation classes. This feature supports a comprehensive approach to health and wellness.

Does Noom offer 1:1 coaching?

Yes, Noom offers optional 1:1 coaching for personalized support. For Noom Med users, online access to doctors and health coaches is provided as part of their program.

How effective is Noom Weight for weight loss?

Noom Weight users achieve an average weight loss of 15.5 lbs in 16 weeks. The program is 2x more effective than trying to lose weight alone, with 95% reporting it as a long-term solution.

Does Noom support intermittent fasting?

Yes, Noom Weight supports intermittent fasting, integrating it into its behavior-based food logging and overall program for sustainable weight loss.

Can Noom help me track my health progress visually?

Yes, Noom provides visual tracking of progress, including weight changes, steps, and lessons completed over time, as shown in the app's 'Progress' and 'Trends' sections.

App information, icons, screenshots, and descriptions displayed on this page are sourced from the Apple App Store and are the property of their respective developers. Download estimates and rankings are based on MWM's proprietary models and may not reflect actual figures. This page is provided for informational and analytical purposes only.

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