IFORM – Fitness and recipes

IFORM – Fitness and recipes

Download on App Store
Logo of IFORM – Fitness and recipes

IFORM – Your All-In-One Companion for a Balanced, Healthy Lifestyle

Achieve your wellness goals with a Scandinavian approach to health. Access 1,000+ calorie-smart recipes and 80+ video-guided workouts designed to fit your busy schedule in just 10, 20, or 30 minutes.

Download on App Store
Health & Fitness ›

Publisher

Bonnier Publications A/S

Category

Lifestyle

Downloads

143K+

User Rating

4.6/5

Total Ratings

1K+

Locales

5

Wellness in Focus

Discover the interface used by 143K+ users.

iFORM app intro screen with the slogan We make it easy to live a healthy life and a picture of green shrimp soup

iFORM app intro screen with the slogan We make it easy to live a healthy life and a picture of green shrimp soup

Two iPhones displaying the IFORM fitness and recipe app interface with workout and meal plan screens

Two iPhones displaying the IFORM fitness and recipe app interface with workout and meal plan screens

IFORM app screens showing personalized training level and workout duration options of 10, 20, and 30 minutes

IFORM app screens showing personalized training level and workout duration options of 10, 20, and 30 minutes

IFORM app interface showing a list of guided fitness exercises for beginners with different time durations.

IFORM app interface showing a list of guided fitness exercises for beginners with different time durations.

IFORM app interface showing an audio-guided 15-minute running program.

IFORM app interface showing an audio-guided 15-minute running program.

IFORM app interface showing a weekly healthy meal plan with a tuna wrap recipe.

IFORM app interface showing a weekly healthy meal plan with a tuna wrap recipe.

Two mobile screens of the IFORM app showing a weekly meal plan and a recipe search feature with over 1000 healthy options.

Two mobile screens of the IFORM app showing a weekly meal plan and a recipe search feature with over 1000 healthy options.

IFORM app interface showing a healthy salad recipe with automatic ingredient scaling based on the number of servings

IFORM app interface showing a healthy salad recipe with automatic ingredient scaling based on the number of servings

IFORM app showing favorites synced across desktop and mobile devices

IFORM app showing favorites synced across desktop and mobile devices

A smiling woman running outdoors with headphones and a phone armband under the IFORM logo and slogan

A smiling woman running outdoors with headphones and a phone armband under the IFORM logo and slogan

The Sustainable Way to Wellness

The tools that make this app stand out, trusted by 143K+ users.

⏱️

Flexible Fitness

Choose from 80+ video-guided workouts ranging from 10 to 30 minutes, perfectly fitted for your schedule.

🍲

Curated Nutrition

Simplify your diet with weekly meal plans and over 1,000 healthy recipes, including low-calorie twists on classics.

📲

Train Anywhere

Cast workouts to your TV via AirPlay or Chromecast and keep your favorite routines just one tap away.

About the app

Everything you need to know about IFORM – Fitness and recipes.

Description

This app is available in Danish, Swedish, Norwegian and Finnish Get dietary inspiration and motivation for your workouts. IFORM gives gives you video guided training, meal plans and recipes in a single app. achieve your aspirations for a healthier life style. START YOUR TRAINING TODAY WITH: - Easy and effective workouts - tailored to your level - more than 80 video guided workouts - full workouts with 10, 20 and 30 minute limits - Play your training videos on your TV (AirPlay + Chromcast) START YOUR HEALTHY HABITS TODAY: - More than 1000 healthy recipes - New meal plan every week - favourite dishes in low calorie variants SAVE YOUR FAVOURITES - Save your favourite exercise and recipes for quick and easy access IFORM requires a subscription that works on both web and app and get a 14 day free trial then 79DKK/mo its easy to get started Terms of use https://kundeservice.nu/subscription-terms/IFD/

Latest Version

2.0.3

Size

58.8 MB

First Released

Sep 24, 2021

Start Your 14-Day Free Trial of Sustainable Wellness

Join 140,000+ users and simplify your routine with effective 10-30 minute workouts and over 1,000 delicious, healthy recipes—all in one app.

Download on App Store
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