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Sport & Nutrition - TSE

Join 1 million+ users embracing the 'French touch' to holistic wellness. From elite home workouts and gym logs to personalized meal plans, get everything you need to transform your body and your lifestyle.

Health & Fitness ›Food & Drink ›

Key Figures

Downloads

1M+

User Rating

4.9/5

Total Ratings

13K+

Publisher

TISSY

Sculpt Your Best Self

Master the art of balanced living with the ultimate French-inspired fitness and nutrition ecosystem designed for your fast-paced lifestyle.

Versatile Hybrid Workouts

Switch seamlessly between home HIIT and gym strength sessions with programs that adapt to your environment, equipment, and schedule.

Sustainable Nutrition

Achieve your aesthetic goals with personalized meal plans and gourmet healthy recipes that make eating well a pleasure, not a chore.

FAQ

Frequently Asked Questions

Everything you need to know about Sport & Nutrition - TSE

What is the Trainsweateat app?

The Trainsweateat app offers sports, fitness, strength training, nutrition, and wellness programs. It helps users achieve goals like weight loss, muscle gain, and a balanced diet through guided workouts and nutritional support.

Does Trainsweateat offer a free trial period?

Yes, Trainsweateat offers a free trial. Users can sign up and benefit from an initial free trial period to explore the app's comprehensive fitness and nutrition features before committing to a subscription.

How can I cancel my Trainsweateat subscription?

Trainsweateat subscriptions are non-binding and cancellable up to 24 hours before the renewal date. Users can manage cancellations via their Apple account or directly within their account settings on the Apple store.

What types of workout programs does Trainsweateat provide?

Trainsweateat provides over 100 effective workout programs for all levels, including strength training (with/without equipment), targeted muscle strengthening (abs, glutes), HIIT, cardio, and circuits, for both home and gym use.

Does the Trainsweateat app include nutrition plans?

Yes, Trainsweateat functions as a comprehensive nutrition app. It provides balanced menus, custom nutrition programs for weight loss or mass gain, and specific guidance tailored for bodybuilding and general fitness goals.

Can I track my fitness progress with Trainsweateat?

Yes, Trainsweateat allows easy tracking of results. Features include activity summaries, health app connectivity, progress photo tracking, and detailed body measurements to monitor your fitness journey comprehensively.

How large is the Trainsweateat user community?

The Trainsweateat community includes over 2 million people on the app. This passionate community shares workouts, transformations, and advice, fostering engagement through challenges and mutual support.

Are there real-time workout videos in Trainsweateat?

Yes, Trainsweateat offers over 1000 real-time workout videos. These engaging videos are quick, fun, and highly motivational, guided by expert coaches to support users through their training sessions.

What organizational tools does Trainsweateat offer?

Trainsweateat provides intuitive organizational features. These include a planner for scheduling sessions, a favorites option, a notes section for workout details, and a shopping list for meal preparation, enhancing user management.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

Sport & Nutrition - TSE - Sissy Mua performing weighted lunges for the Trainsweateat sport and nutrition app — Sissy Mua performing weighted lunges for the Trainsweateat sport and nutrition app

Sport & Nutrition - TSE - Trainsweateat app interface showing over 100 fitness programs including cardio pilates and yoga — Trainsweateat app interface showing over 100 fitness programs including cardio pilates and yoga

Sport & Nutrition - TSE - Trainsweateat mobile app showcasing over 1000 real-time fitness and strength training videos. — Trainsweateat mobile app showcasing over 1000 real-time fitness and strength training videos.

Sport & Nutrition - TSE - Mobile app interface of Trainsweateat displaying healthy nutrition guides and meal plans for fat loss and muscle gain. — Mobile app interface of Trainsweateat displaying healthy nutrition guides and meal plans for fat loss and muscle gain.

Sport & Nutrition - TSE - Trainsweateat app interface showing different workout categories including cardio pilates yoga and bodybuilding — Trainsweateat app interface showing different workout categories including cardio pilates yoga and bodybuilding

Sport & Nutrition - TSE - Trainsweateat app interface showing workout activity charts step tracker and body measurements — Trainsweateat app interface showing workout activity charts step tracker and body measurements

Sport & Nutrition - TSE - Before and after fitness transformation photos of users from the Trainsweateat app — Before and after fitness transformation photos of users from the Trainsweateat app

Sport & Nutrition - TSE - Trainsweateat app dashboard displaying weekly fitness challenges and earned rewards — Trainsweateat app dashboard displaying weekly fitness challenges and earned rewards

Sport & Nutrition - TSE - Trainsweateat app interface showcasing organizational features like a fitness planner grocery list and workout notes — Trainsweateat app interface showcasing organizational features like a fitness planner grocery list and workout notes

Sport & Nutrition - TSE - Collage of people participating in Trainsweateat community fitness events — Collage of people participating in Trainsweateat community fitness events

Description

Trainsweateat est l’app de sport, fitness, musculation, nutrition et bien-être pensée pour t’aider à atteindre tes objectifs : perte de poids, renforcement musculaire, abdos, tonification, prise de muscle, entraînement intensif et équilibre alimentaire. Retrouve en un seul endroit : workout, training, exercices à la maison, fitness online, programme musculation, programme nutrition, séance de sport, conseils sport et nutrition, et des centaines de contenus exclusifs. Que tu pratiques le sport à la maison, en extérieur ou en salle, l’application s’adapte à tous les niveaux. Plus d’1 million de personnes utilisent déjà TSE pour leurs exercices de musculation, leurs programmes sportifs, leurs guides nutrition et leurs plans d’entraînement. ENTRAÎNEMENTS EFFICACES : fitness, musculation, renforcement, abdos Accède à des entraînements à la maison et en salle : - musculation avec ou sans matériel - renforcement musculaire ciblé : abdos, bras, jambes, fessiers - exercice à la maison & exercice musculation à la salle - carnet de musculation intégré pour suivre chaque workout - entraînement intensif (HIIT, cardio, circuits) - programme sport à emporter partout Chaque workout est guidé par un coach personnel qui t’aide à progresser grâce à une approche motivationnelle et accessible. EXERCICES À LA MAISON & APPLICATION D’ENTRAÎNEMENT Si tu cherches une application d’entraînement à la maison ou encore une appli sport, TSE regroupe toutes les fonctionnalités dont tu as besoin : - entraînement à la maison simple et efficace - workouts routines & fitness routines courtes ou longues selon ton emploi du temps - planification de tes séances - suivi complet dans ton carnet de musculation Idéal pour progresser en fitness, en musculation maison, en renforcement ou en mobilité. NUTRITION : programme nutrition & recettes healthy Pour optimiser ton training jusque dans l’assiette, TSE est l’application nutrition qu’il te faut ! Retrouve des outils complets : - menus équilibrés - programme nutrition sur-mesure - programme nutrition pour perte de poids - programme nutrition pour prise de masse - nutrition orientée musculation - nutrition orientée fitness Une vraie appli nutrition qui t’accompagne au quotidien. ATTEINS TES OBJECTIFS : perte de poids, tonification, motivation TSE t’aide à rester motivé grâce à : - des programmes musculation personnalisés - des conseils adaptés pour la perte de poids - des outils de suivi avancés - du contenu “sport motivation” pour garder le rythme Ton training évolue en fonction de tes résultats. UNE COMMUNAUTÉ FITNESS MOTIVANTE & ENTHOUSIASTE Rejoins une communauté de passionnés qui partagent leurs workouts, leurs transformations et leurs conseils. Participe à nos challenges pour rester engagé et améliorer tes performances. BEST FITNESS EXPERIENCE – ESSAI GRATUIT Trainsweateat combine le meilleur du fitness, de la musculation, du sport, de la nutrition, du workout, du training et du bien-être. Télécharge maintenant l’app officielle de Sissy Mua et commence ton programme sport, ton programme musculation, ta perte de poids ou ton entraînement à la maison. Inscris-toi dès maintenant et bénéficie d'un essai gratuit ! Abonnements sans engagement et annulable jusqu'à 24h avant la date de renouvellement depuis le compte Apple ou depuis les réglages de ton compte sur l'Apple store. Nos conditions générales : https://app.trainsweateat.com/terms-and-conditions