Just Run: Zero to 5K (+10K)
Just Run: Zero to 5K (+10K)
Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.

Logo of Just Run: Zero to 5K (+10K)
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Just Run: Zero to 5K (+10K)

Go from absolute zero to 5K in just 9 weeks with a no-nonsense workout plan. No ads, no complex feeds—just clear audio prompts that play seamlessly with your favorite music and podcasts.

Key Figures

Downloads

26K+

User Rating

5.0/5

Total Ratings

1000

Publisher

Syncostyle Ltd

Category

Health & Fitness

Locales

1

Latest Version

3.4.0

Size

6.5 MB

First Released

Apr 21, 2022
Features

Everything You Need, Nothing You Don't

Stop overcomplicating your fitness. Just Run provides a distraction-free environment with proven 5K and 10K plans designed for real-life schedules.

Audio-First Guidance

Clear voice prompts tell you exactly when to switch between walking and running, automatically lowering your music or podcast volume so you never miss a beat.

Zero Ads, Zero Distractions

We believe your workout time is sacred. Enjoy a clean, 'anti-bloat' interface with no ads, no social feeds, and no mandatory sign-ups to slow you down.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

Just Run: Zero to 5K (+10K) - Just Run app interface showing the Week 1 Day 1 running and walking workout plan

Just Run app interface showing the Week 1 Day 1 running and walking workout plan

Just Run: Zero to 5K (+10K) - Interface of the Just Run app showing a countdown timer for a running interval during a Zero to 5K workout.

Interface of the Just Run app showing a countdown timer for a running interval during a Zero to 5K workout.

Just Run: Zero to 5K (+10K) - Just Run app interface displaying a walking interval timer and workout progress

Just Run app interface displaying a walking interval timer and workout progress

Just Run: Zero to 5K (+10K) - Settings screen of the Just Run app showing options for workout alerts trainer voices and premium features

Settings screen of the Just Run app showing options for workout alerts trainer voices and premium features

Just Run: Zero to 5K (+10K) - Just Run mobile app showing the Week 1 Day 1 workout plan for beginners

Just Run mobile app showing the Week 1 Day 1 workout plan for beginners

Description

Just Run is a simple workout app to help you get running. I made this app to get myself off the couch and start running to get to 5K. Stick to the workout plan, and you'll be able to run 5K in 9 weeks. It really does work! If you're already able to run 5K, Just Run also has a 6-week plan to help you get up to 10K! WORKOUT PLANS: - Zero to 5K: Gets you from absolute zero running experience to 5K in just 9 weeks, with three 30-minute workouts per week - 5K to 10K: If you can already run 5K, or have finished Zero to 5K, this plan gets you to 10K in only 6 weeks FEATURES: - Target dates for each workout, calculated based on your progress, and optimal exercise days - Choose from multiple trainer voices, which tell you exactly when to run and walk - No ads! Ads are no fun, so Just Run has no ads! - Works with music, audiobook and podcast apps - Just Run will briefly lower the volume of the other app when prompting you to run and walk, so you'll never miss a prompt - Runs in the background. Turn off your screen, or switch to another app, and you'll still hear the run and walk prompts - Upgrade to Premium to get more trainer voices, multiple theme options, and to support continued development of Just Run I'd love to hear how you're getting on with Just Run. You can email me at run@jupli.com.

Download

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This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.